HyperHealth

30/08/2026

Take the Plunge ❄️

Our Ice Bath at HyperHealth Charlestown is a bracing way to boost recovery, circulation and mental resilience cold water immersion that leaves you feeling sharp, refreshed and ready for anything.

A single plunge can help support:
🧊 Faster recovery
❤️ Improved circulation
🔥 Reduced inflammation
🧠 Mental resilience
⚡ Mood & energy boost
😴 Better sleep
🛡️ Immune support

Whether you're recovering from training, building mental toughness, or just want to feel properly alive this one's for you.

📍 HyperHealth, Charlestown, Co. Mayo
👉 Book your session at www.hyperhealth.ie or Text 087 3655605

28/08/2026

Time to Sweat It Out 🔥

Our Infrared Sauna at HyperHealth Charlestown is one of the easiest ways to relax, recover and reset , deep, gentle heat that goes to work on your whole body.

A single session can help support:
🔥 Muscle relaxation
❤️ Improved circulation
💧 Detoxification
😌 Stress relief
✨ Skin health
⚡ Boosted energy
😴 Better sleep

Whether you're recovering from training, managing everyday aches and stiffness, or just need a warm hour to switch off ,this one's for you.

📍 HyperHealth, Charlestown, Co. Mayo
👉 Book your session at www.hyperhealth.ie or Text 087 3655605
,

27/08/2026

27/08/2026

Introducing our Hyperbaric Oxygen Therapy (HBOT) Chamber! 🫡

HBOT is a simple, non-invasive treatment , you relax inside a pressurised chamber and breathe in oxygen, helping your blood carry more oxygen to every part of your body. It's a gentle way to support healing, energy, and recovery.

It may help with:
✅ Faster healing after injury
✅ Reduced inflammation
✅ Boosted energy levels
✅ Mental clarity & focus
✅ Immune support
✅ Better sleep and relaxation

You don't need a specific condition to benefit , it's suitable for almost anyone looking to support their overall wellbeing.

📍 Find us in Charlestown, Co. Mayo
🌐 Book your session at www.hyperhealth.ie or Text 087 3655605

25/08/2026

✨ FEEL GOOD. LOOK GOOD. RECOVER BETTER. ✨

Curious about Red Light Therapy? 🌿

Our full-body Red Light Therapy bed is a relaxing, non-invasive treatment designed to support your body from head to toe.

❤️ Support healthy-looking skin & skin rejuvenation
💪 Support muscle recovery
🔥 Help support the body’s natural recovery processes
😴 Promote relaxation & wellbeing
✨ Take some time out and simply feel refreshed

You don’t need to be an athlete or have a specific problem to try it. Red Light Therapy can be a simple addition to your weekly wellness routine.

Why not come in, switch off for a while and give your body some time to reset? 🌿

📍 HyperHealth, Charlestown, Co. Mayo
🌐 Book your session: www.hyperhealth.ie or text 087 3655605

Your body does a lot for you , give it a little something back. ❤️

21/08/2026

HAVE YOU TRIED PEMF YET?

You may have heard us mention PEMF therapy at HyperHealth, but what exactly is it and could it be something your body needs?

We’ve put together a simple guide to help you understand PEMF, how it works, who it may be suitable for and why people choose to use it.

👉 Swipe through the post to learn more!
Think of PEMF as a gentle workout for your cells ,supporting your body while you relax. ⚡

📍 PEMF available at HyperHealth
💚 Relax • Recharge • Recover

Have a question about PEMF? Pop us a DM or message us 087 3655605

PEMF is a general wellness modality and is not intended to diagnose, treat or cure medical conditions. Suitability should be assessed before treatment.

18/08/2026

🏆 LADIES & MEN GAA PLAYERS , RECOVER LIKE CHAMPIONS! 🏐💪

Every game. Every training session. Every week. Your body works hard make sure you give it the recovery it deserves. 🔥

At HyperHealth Charlestown, our Team Recovery Sessions are designed to help GAA players recover, recharge and get ready for the next challenge.

💥 COMPRESSION BOOTS OR HIPS
Support circulation, reduce feelings of heavy legs and muscle soreness, and help you recover between games and training.

❄️ ICE BATH
Helps with post-match soreness and provides a refreshing recovery experience.

🔥 INFRARED SAUNA
Relax tired muscles, support circulation and help you unwind after a busy week.

⚡ PEMF THERAPY
Designed to support circulation, relaxation and recovery.

🏆 TEAM RECOVERY OFFER
👥 Minimum 8 players
⏱️ 45-minute session
💚 €40 per player

Compression + Ice Bath + Infrared Sauna + PEMF

Whether you're preparing for the next match or recovering from the last one — recover together, perform together, win together. 🏆

📍 HyperHealth, Charlestown, Co. Mayo
📞 087 3655605
📧 [email protected]
🌐 hyperhealth.ie

TAG YOUR TEAMMATES & GET THE SQUAD BOOKED! 👊🔥

12/08/2026

💚❤️ ALL-IRELAND CHAMPIONS! ❤️💚🏆

What a journey! We are absolutely delighted to have been a small part of the Mayo lads’ journey over the past few months, supporting their recovery along the way.

Getting to know some of the lads and seeing the hard work, dedication and commitment that goes on behind the scenes makes this All-Ireland win even more special for us at HyperHealth.

From recovery sessions… to lifting Sam Maguire! 🏆

A massive congratulations to the players, management and entire backroom team. You’ve made Mayo incredibly proud! 💚❤️

Lads, enjoy every minute you’ve earned it!
We're looking forward to seeing ye back at HyperHealth soon 😀
MAYO ABÚ! 💚❤️🏆

HyperHealthCharlestown