Cara Holistics

Cara Holistics ✨ Women’s Circles
🌀 Wellness Events & Education
✨ Reconnection with the natural world & True Self

28/08/2026

🌕🔥 STURGEON FULL MOON RITUAL- 28.08.2026🔥🌕

Tonight I’ll be sitting around the fire with my circle for our Full Moon ritual, but I thought I’d share something you can do at home too 🤍

The Sturgeon Moon is all about strength, abundance, growth and taking a moment to recognise how far you’ve come.

Sometimes we’re so busy looking at what’s next that we forget to stop and actually see everything we’ve already grown through.

So tonight, take a little bit of time for yourself.

🕯Light a candle, sit outside under the moon if you can & just have a quiet few minutes.

Think about:

🌿 What have I grown through?
🌿 What am I proud of myself for?
🌿 What am I ready to let go of?
🌿 What do I want to make space for?

Write down anything that comes to you. Write what you'd like to release on another sheet of paper!

Then, when you’re ready, safely burn your release paper and watch it go into the flames 🔥

As I’m doing this tonight around the fire with my circle, I’ll be thinking about all the things I’m ready to leave behind and all the new things I’m making space for.

You can do the same from your own little corner of the world because that's the magical thing about the moon- we're all connected by the same moon 💚

🍂BACK TO SCHOOL CARD READING SPECIAL 🍁As I start to see the leaves falling from the trees, I can really feel that little...
25/08/2026

🍂BACK TO SCHOOL CARD READING SPECIAL 🍁

As I start to see the leaves falling from the trees, I can really feel that little shift happening… summer slowly making way for a new season 🍂

So I thought it was the perfect time for a little 2-card reading to see what the cards have in store as we move into the Autumn season!

Your reading will focus on:

✨ What you’re being asked to release?
✨ What guidance do you need to know for the season ahead?

2 cards for €15 💫

A little moment to pause, reflect and check in with yourself as the seasons begin to change. Would also make a lovely gift for a loved one! I often buy card readings as gifts for those special people in my life as a nice surprise 🎁

Readings will be sent via WhatsApp voice note within a week!

Message me to book your reading- offer available until end of August.

Message Monday ✨ but with a little difference today…Instead of me picking the cards, you get to choose! 🔮Think of a ques...
17/08/2026

Message Monday ✨ but with a little difference today…

Instead of me picking the cards, you get to choose! 🔮

Think of a question you'd like to ask, take a moment, and then choose whichever card you feel most drawn to:

A, B or C? 👀

Don't overthink it~ just go with the one that catches your eye first.

Let me know which one you choose in the comments below ⬇️

I'll share the answers on my story this evening, so keep an eye out ✨

14/08/2026

My sanctuary ✨

Still have to pinch myself that this is my healing space 😍

Immersed in nature with nothing but the sounds of the bees, animals, trees blowing in the wind around it!

🌑✨ ECLIPSE 2 CARD READING ✨🌑With the eclipse tomorrow, I thought I’d do a little special on Cara 🤍I’m offering 2 card re...
11/08/2026

🌑✨ ECLIPSE 2 CARD READING ✨🌑

With the eclipse tomorrow, I thought I’d do a little special on Cara 🤍

I’m offering 2 card readings for €12.08.

• Card 1 — What are you being asked to release?
• Card 2 — What are you being invited to step into?

I love using the cards as a little way of pausing, checking in and seeing what message might come through for us. Sometimes the cards say exactly what we already know deep down but maybe need reminding of!

Your reading will be sent to you via WhatsApp voice note by tomorrow night, so you can listen back whenever you need it!

Only 5 available 🌙

If you’d like one, just pop me a message 💌

11/08/2026

This week feels like such a big one for us 💚

It’s my little girl’s last week in creche before she starts her new big school preschool in a few weeks!

I know technically she’s still going to preschool… but the fact that she’ll be walking through those school gates, in the same place she’ll eventually start primary school, somehow makes it feel like she’s actually starting school 🥹

And I think this transition is hitting me a little harder because Maeve was my first baby. The little girl who made me a Mam. The little girl who changed my whole world.

She’s also a huge part of the reason I finally found the courage to start Cara.

Maeve was only 6 months old when I started Cara, and somehow over these last 3 years, Cara, Maeve and I have all grown together 🌿

She’s been there through the beginnings, the changes, the circles, the ideas, the late nights and all the little moments in between!

And now here I am, buying newborn baby grows again, while watching my first baby get ready to walk through the doors of her big school.

There are pink princess dresses hanging on the washing line beside tiny newborn baby grows and I honestly don’t know how we got here so quickly 🥹

It feels like life is showing me all the chapters at once:

•My first baby becoming a big girl.
•Cara growing alongside us.
•And a new little baby about to join our family.

I feel so incredibly proud, but also a little heartbroken that the baby days with my first are slipping away.

Motherhood really is bittersweet. Constantly watching them grow while wishing you could hold onto every version of them just a little bit longer 🤗

This is a week of endings, big adventures and another little chapter for all of us 🤍

And probably a few tears from this Mam along the way!

🔮 Message Monday 🔮Dolphin • Play 🐬Today I’m using my Spirit Animal Deck for Message Monday and the dolphin has come thro...
10/08/2026

🔮 Message Monday 🔮
Dolphin • Play 🐬

Today I’m using my Spirit Animal Deck for Message Monday and the dolphin has come through 🐬💙

Dolphins are often seen as symbols:
• Playfulness
• Joy
• Freedom
• Connection
• Going with the flow

They remind us that we can be wise and deeply intuitive, while still making space for lightness and fun.

I think this is such a lovely reminder for the week ahead especially as we step into another week of gorgeous weather ☀️

Sometimes we get so caught up in thinking, planning, worrying about what’s next or trying to control how things unfold. The dolphin reminds us to take a breath, trust ourselves and allow life to move with us rather than constantly pushing against the current.

This card is asking us to reflect on:
✨ Where am I being asked to loosen my grip?
✨ Where could I bring a little more joy and play into my life?
✨ What is my intuition trying to tell me?

And as always, pay attention to the animals that keep making themselves known to you as often there’s a reason!

A little Lion’s Gate reminder for you 🦁✨Take a moment, breathe & choose the affirmation that speaks to you most.Repeat i...
08/08/2026

A little Lion’s Gate reminder for you 🦁✨

Take a moment, breathe & choose the affirmation that speaks to you most.

Repeat it. Feel it. Believe it 💚

🦁✨ What is the Lion's Gate Portal and why do so many people talk about 8/8?Every year on 8th August (8/8), many in the s...
07/08/2026

🦁✨ What is the Lion's Gate Portal and why do so many people talk about 8/8?

Every year on 8th August (8/8), many in the spiritual community celebrate what is known as the Lion's Gate Portal.

Its name comes from the Sun being in Leo (the lion), while the bright star Sirius rises in the sky around this time. In many spiritual traditions, this alignment symbolises a period of heightened awareness, transformation and connection to your higher self.

The number 8 is often associated with abundance, personal power and infinite possibilities. Together, these energies make 8/8 a beautiful opportunity to pause, reflect and consciously choose where you're directing your energy.

For me, it's a reminder that we don't have to have everything figured out. We simply have to create space to listen to ourselves.

✨ Ask yourself:
🌿 What am I ready to release?
🌿 What dreams have I been afraid to pursue?
🌿 How can I step more fully into who I truly am?

So I invite you to take some time to do some journalling, meditating, pull an oracle card or simply take a mindful walk in nature 🌿🍃Whatever you do, let it be a moment to reconnect with yourself!

And remember... the life you're creating begins with the energy you choose to nurture today 💛

✨ Oracle Card of the Week ✨🌿 Forest Temple – Enlightenment 🌿Changing Message Monday to Oracle Card of the Week because t...
05/08/2026

✨ Oracle Card of the Week ✨

🌿 Forest Temple – Enlightenment 🌿

Changing Message Monday to Oracle Card of the Week because the bank holiday has me all thrown off 😅 But also maybe this card arrived exactly when it was meant to...

This week's card is inviting us to slow down and step into our own inner sanctuary. We spend so much of our lives searching outside ourselves for answers, reassurance or the next step. But this card reminds us that the wisdom we're looking for already lives within 💚

The Forest Temple isn't a place you need to search for- it's a space you create every time you choose stillness, spend time in nature, sit quietly with your thoughts or simply take a deep breath and listen to your heart 🧘‍♀️

If life has felt noisy or overwhelming lately, this is your reminder to step back. You don't need to have everything figured out today. Give yourself permission to pause, reconnect, and trust what comes up.

It is also about enlightenment. Not the kind that arrives in one big life-changing moment, but the gentle awakening that happens when we begin to see ourselves, our lives and our experiences with greater clarity.

This week, notice where life is trying to show you something. Pay attention to the little nudges, the synchronicities, the conversations & moments that make you stop and think. They may be guiding you towards a deeper understanding of yourself.

🍃 Reflection for the week: Where in my life do I need to stop searching outside myself and begin trusting my own inner knowing?

Wishing you all a gentle week ahead. I hope you find a few quiet moments to reconnect with yourself 🙏

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