Gym On Call

Gym On Call We do personal training and group fitness. I also help women going through menopause to lose weight and get their mojo back.
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Personal Trainer-💪🏾Group Instructor -💪🏾 Cancer Exercise Specialist-💪🏾Pre/Menopause Fitness Coach -💪🏾Nutritional advice-💪🏾Toning-💪🏾Muscle Development-💪🏾Personalised Training- 💪🏾Weight loss-💪🏾Customised Fitness Program & Group Coaching. And yes it s very possible to lose weight at any age. Every client is different and everyone 's fitness goal is not the same. After the initial assessment I will dev

ise a workout program and nutritious meal plan to suit you. With hard work, commitment, dedication and focus I can guarantee result. My Fitness journey started some 27 years ago at age 25. The Health Insurance company I joined back then was offering a discounted gym membership to new clients. My first Gym was, then Health and Racquet, now Virgin Active. I knew my Love for fitness was not a passing phase.The rest as they say is History.

30/07/2026


working on the b***y

21/07/2026

Was in my spiritual feels at the gym today. sampled skipping to this beautiful song,

30/06/2026

These are my work pants. Straight from night shift into the gym. What's your excuse. 💪🏾💪🏾

18/06/2026

10/06/2026



straight after a night shift.

31/05/2026

54 this year, been training with weights for 30 years simply because looking after myself is my number 1 priority. having no time is simply a lame excuse. Wanna tone, get your weights

31/05/2026


fun way to get your cardio in

Finding time to train is having the ability to choose me first.
29/05/2026

Finding time to train is having the ability to choose me first.

28/05/2026

When you train, your body, mindset changes. So long health I will keep lifting, well into my old age, my body has changed and will continue to change. I have and will continue to have loose skin but my body is and will be toned compared to people that do not lift, regardless of age. This is a gift I continue to give myself. If you have no health issues, your excuses are not valid. 💪.

21/05/2026

at 6am while you all sleep and claim to not have time for the gym😁

Address

Co Cork
9930

Telephone

0877382931

Website

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