GROW Training

GROW Training GROW Training is a small local business that trains life skills such as Manual Handling, People Movi

21/08/2026

A New Chapter

To everyone receiving their Leaving Cert results today, well done. šŸŽ“

Today might feel like a day that defines your future, but it really doesn’t.

For some, there will be celebrations and the course or career path they hoped for. For others, there may be disappointment, uncertainty, or a feeling of ā€œwhat do I do now?ā€

And that’s okay.

Your Leaving Cert results are one part of your journey, they don't determine your potential, your work ethic, your ability to learn, or the person you will become.

As you start thinking about college, apprenticeships, further education, employment or other opportunities, remember that planning for your future doesn't have to mean having your whole life figured out at 18.

Sometimes the best career paths are the ones we discover along the way.

Take time to think about what interests you, what you're good at, what kind of environment you want to work in and, perhaps most importantly, what kind of life and future you want to build.

There are so many routes into a career, and there is always an opportunity to learn something new, change direction and grow.

So today, celebrate what you've achieved, be kind to yourself, and look forward to what comes next.

Your results are a milestone, not a definition of your future.

From all of us at GROW Training, congratulations to the Class of 2026. We wish you every success in whatever comes next.

03/08/2026

With over 50 years experience in healthcare, choose us for your training needs.
If interested please email at [email protected]

14/07/2026

We love this video.
Its full of cuteness with some education šŸ˜

Credit: tiktok

Yesterday's sunshine called for a little treat! ā˜€ļøšŸ¦Our learners worked hard yesterday, so we took a moment to cool down ...
26/06/2026

Yesterday's sunshine called for a little treat! ā˜€ļøšŸ¦

Our learners worked hard yesterday, so we took a moment to cool down and enjoy some refreshing ice pops together. It's the simple moments like these that bring smiles, encourage connection, and make learning even more enjoyable.

We hope everyone managed to stay cool and enjoy the beautiful weather!

#

🌿 Wellbeing Wednesday Tip For Carers & Healthcare Supervisors 🌿Caring for others starts with caring for yourself šŸ’šAs a c...
22/04/2026

🌿 Wellbeing Wednesday Tip For Carers & Healthcare Supervisors 🌿

Caring for others starts with caring for yourself šŸ’š

As a carer or supervisor, you’re often focused on everyone else’s needs, but your wellbeing matters too. Burnout doesn’t happen overnight; it builds when we ignore the small signs.

šŸ‘‰ This week’s tip: Schedule a protected pause in your day. Even 10–15 minutes to step away, breathe, hydrate, and reset can improve your focus and emotional resilience.

Supervisors, lead by example! When your team sees you valuing your own wellbeing, it creates a culture where everyone feels supported to do the same.

Small actions. Stronger teams. Better care.

With Work place safety days quickly approaching, Heres something to think about April 28 – Workplace Safety 🦺On World Da...
20/04/2026

With Work place safety days quickly approaching, Heres something to think about

April 28 – Workplace Safety 🦺

On World Day for Safety and Health at Work, it’s worth asking a simple question:

Is safety something your team reads about, or something they live every day?

Risk assessments, policies, and procedures are essential.

But they only work when people:
āœ” Understand them
āœ” Believe in them
āœ” Apply them under pressure

Because in real working environments whether healthcare or food services decisions are made quickly.

And that’s where safety culture matters most.

A strong safety culture means:
• Staff feel confident to speak up
• Risks are spotted early
• Safe choices become the norm—not the exception

At GROW Training, we focus on building that confidence through practical, real-world training.

What’s one thing that could improve safety in your workplace today?

Love this post by Travis Bradberry and thank you for sharing it. having worked in the care industry for so long, sometim...
13/04/2026

Love this post by Travis Bradberry and thank you for sharing it.

having worked in the care industry for so long, sometimes you become numb to empathy! That is not always ok! Even some care companies can become very financial driven!! hours hours hours.

I've been very fortunate to work for some good care companies that still put empathy at the forefront of their values.

Empathy isn’t just feeling sorry for someone, it’s stepping into their world, even for a moment.

It’s listening without interrupting.
It’s understanding without judging.
It’s seeing life through someone else’s eyes.

Sometimes empathy is quiet.
Sometimes it’s heavy.
But it’s always powerful.

Let’s choose to understand a little more and assume a little less.šŸ¤

7 April – World Health Day šŸŒToday marks World Health Day, a global reminder that health is not just personal, it’s shape...
07/04/2026

7 April – World Health Day šŸŒ

Today marks World Health Day, a global reminder that health is not just personal, it’s shaped by the environments we work in every day.

Whether in healthcare settings or the food industry, workplace health plays a critical role in:

āœ” Safety

āœ” Performance

āœ” Overall wellbeing

But being ā€œhealth awareā€ goes beyond policies.

It’s about the small, consistent actions we take daily.

Here are a few simple ways to be more health aware at work:

• Prioritise hygiene and infection control practices

• Take short breaks to avoid fatigue and burnout

• Stay alert to risks—both for yourself and others

• Speak up if something doesn’t feel safe

Because healthier teams don’t just feel better, they work safer and perform better.

At GROW Training, we believe building awareness is the first step to creating safer, stronger workplaces.

What’s one small change you can make today to support your health at work?

🧠 Parkinson’s Awareness Week | 7–12 AprilThis week is an opportunity to raise awareness and deepen our understanding of ...
07/04/2026

🧠 Parkinson’s Awareness Week | 7–12 April

This week is an opportunity to raise awareness and deepen our understanding of Parkinson’s and other long-term neurological conditions.

In the workplace, awareness is only the first step, empathy and support are what truly make a difference.

At GROW Training, we believe in creating environments where individuals feel understood, respected, and supported, especially when managing long-term health conditions.

So what can workplaces do?

āœ” Build awareness and understanding across teams

āœ” Foster open, supportive conversations

āœ” Offer flexibility where possible

āœ” Focus on abilities, not limitations

For many people living with Parkinson’s, the challenges are not always visible. A supportive workplace culture can have a huge impact on confidence, wellbeing, and overall quality of work life.

Sometimes, it’s the small things, patience, understanding, and a willingness to adapt, that make the biggest difference.

Let’s continue to create workplaces where empathy leads the way.

Parkinson's Ireland have a great website with lots of information to educate us - https://www.parkinsons.ie/our-services/branches/dublin-branch/

04/04/2026

Weekend reminder 🌿

Rest is productive too.

Taking time to recharge helps you:
āœ” Think more clearly
āœ” Feel more balanced
āœ” Show up stronger next week

Whatever your plans are this weekend, make space for yourself.

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Coolock
Coolock

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Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5pm

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