Rituals By Rachel

Rituals By Rachel An advocate for wellness & self care Rachel has worked professionally in the spa & wellness industry for over a decade.

Rachel is an award-winning therapist, having won awards at 3 consecutive Irish Tatler Magazine Spa award shows.

While there’s no denying how incredibly lucky I am to get to visit such stunning destinations, it will always be about t...
18/06/2026

While there’s no denying how incredibly lucky I am to get to visit such stunning destinations, it will always be about the people for me!

And on this occasion I’ve been yet again blessed with meeting some of the most gorgeous people because of my work!

THIS is what it’s all about!
My heart is so so full! ❤️❤️❤️

Another beautiful, meaningful GROUND wellbeing therapist training complete and another brilliant team that we are so proud to partner with! ❤️❤️❤️

Yesterday I had the privilege of speaking at the Child & Family Nursing Conference in Cork University Hospital I shared ...
22/04/2026

Yesterday I had the privilege of speaking at the Child & Family Nursing Conference in Cork University Hospital

I shared a short piece on the work we’ve been doing through the Cúram initiative, along with some breathwork and simple hand massage techniques. It was a moment to pause, reconnect, and remind ourselves of the power of small, practical tools that can have a real impact on our mind, body, and nervous system.

What stood out most was reflecting on our work with the Safari Ward; the paediatric oncology unit in CUH. Over the past year, we’ve been working alongside an incredible team to bring complementary therapy support to patients and their families. It has been, without question, some of the most meaningful work I’ve ever been part of.

It’s rooted in what I wholeheartedly believe in:
The power of therapeutic touch
The importance of supporting the nervous system
And the need for caregivers to care for themselves too

I’m beyond proud, and honoured to have been involved in such purposeful, heartfelt work ❤️❤️❤️

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