Nervana Wellness Centre

07/06/2026

06/06/2026

A Little Glimpse Into Siobhan’s Session ✨

This is just a short clip from Siobhan’s session at NERVANA Wellness Centre.

At the beginning, you’ll see me working structurally using specific reflex and acupuncture points to identify and release imbalances within the body.

I then moved into Bio-Energy Therapy, a beautiful modality that focuses on balancing the body’s energy system. This involves clearing stagnant energy, restoring depleted energy, and helping to rebalance the meridian pathways throughout the body.

To complete the session, I used sound vibration therapy, placing sound bowls on the body. The vibrations help the body relax, release tension, and support an uplift in energy and overall wellbeing.

Every session is tailored to the individual, working with the body on an electrical, emotional, biochemical, and structural level to support balance and healing. ✨🦋

06/06/2026

Did you know that self-sabotage can be linked to psychological reversal?

Sometimes we consciously want to move forward, heal, lose weight, start a business, or improve our relationships, but subconsciously we hold ourselves back.

At NERVANA Wellness Centre, we use a variety of techniques to help identify and release these blocks, including:
✨ Kinesiology muscle testing
✨ Psychological reversal correction
✨ Havening Techniques
✨ Tapping exercises
✨ Nervous System Reset techniques

A simple tapping exercise can help bring the mind and body back into alignment and reduce resistance to positive change.

If you find yourself repeating the same patterns or struggling to reach your goals despite your best efforts, there may be an underlying subconscious block worth exploring.

💜 NERVANA Wellness Centre
Helping you get to the root cause of emotional, physical and energetic imbalances.

NERVANAWellnessCentr

05/06/2026

Do You Wear Black Every Day? 🖤

Have you ever stopped to think about the colours you wear?

In many holistic traditions, colours are believed to carry different energies and may influence how we feel emotionally and energetically. Some practitioners believe that constantly wearing one colour, particularly black, may not always support balance in the body’s energy system.

Each chakra is associated with specific colours and is linked to different emotional themes and organs within the body. When we are naturally drawn to certain colours—or avoid others—it can sometimes offer clues about what our body or energy system may need.

Sometimes introducing more colour into your wardrobe can be a simple way to bring awareness to your mood, energy, and self-expression.

🌈 What colour do you wear most often?

💜 NERVANA Wellness Centre

02/06/2026

Available appointment tomorrow at 2.15

01/06/2026

✨ A few photos from an unforgettable day at the Prestige Awards. ✨

I am deeply honoured to have received Irish Holistic Centre of the Year for NERVANA Wellness Centre.

This award recognises the passion, dedication, and heart that goes into helping people heal, grow, and reconnect with themselves every day.

A huge thank you to my clients, family, friends, and everyone who has supported me on this journey. Your trust means the world to me.

Feeling grateful, humbled, and proud to represent holistic health and wellness in Ireland. 💜🦋
Prestige Awards

01/06/2026

✨ RAHANNI LEVEL 1 PRACTITIONER TRAINING ✨

💗 Sunday 12th July
📍 NERVANA Wellness Centre
💶 Investment: €200
🔒 Deposit: €50 to secure your place

Become attuned to the beautiful healing energy of Rahanni Celestial Healing — a gentle yet powerful 5D healing modality that works through the heart centre, helping to release fear, negativity, and emotional blocks while raising your vibration.

🌸 Learn how to:
• Channel Rahanni Healing Energy
• Perform full Rahanni healing sessions
• Work on yourself, family, friends, and clients
• Open and balance the heart centre
• Raise your vibration and spiritual awareness

📜 Practitioner Certificate awarded on completion.

Limited places available.

📞 Message Bernice at NERVANA Wellness Centre to book your place.

“Heal with love, compassion, and higher consciousness.” 💜🦋

29/05/2026

When you come for a balance and your body finally comes out of trauma and fight or flight, don’t expect not to go through a process.

For many people, it’s the first time their body has felt safe enough to rest.

You may feel tired.
You may feel emotional.
You may need more sleep.

This doesn’t mean your body is getting worse. It means your body is recalibrating.

The supplements, hydration, exercises and recommendations I give you are there to support your body through this transition. That’s why I don’t usually need to see you again for 6 weeks — your body needs time to adapt to its new way of functioning.

You’ve spent years surviving in stress mode. Healing doesn’t happen overnight.

Trust the process.
Support your body.
Give it the nutrients it has asked for.

What we’re doing isn’t just about how you feel today. It’s about protecting your future health and helping your body move away from a lifetime of stress, burnout and survival mode.

💜 The body leads the healing.
💜 Trust the process.
💜 Your future self will thank you.