SMART Training Gyms

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15/02/2022

🏋🏻‍♀️ Small Group Classes are back 🧘🏽

Yoga: Wednesdays and Thursdays @ 12-1PM (more to be added)

Circuits: Fridays @ 17.30-18.30 (more to be added)

Get Summer 🌞 fit and join a class today.

Places are limited and available via booking through our FB page or via the website: smarttraininggyms.ie

Hey guys. 🧑‍🎄 We just wanted to welcome Orla Lane to the SMART Gym. She’s been an extremely valuable edition and we can’...
08/12/2021

Hey guys. 🧑‍🎄

We just wanted to welcome Orla Lane to the SMART Gym.
She’s been an extremely valuable edition and we can’t recommend her enough.

Orla is working from the treatment room now and her work includes: ‘Angelic Energy Healing, Reiki and Crystal Healing’.
These treatments can make a great and unique Christmas present.

For more info see the attachments below or get in touch with as through our post or Messenger.

Thanks guys.

New Classes coming soon!! 🤭Try SMART Yoga with our newest recruit and vastly experienced Yogi Master Amy. 🧘🏼‍♀️ Improve ...
19/09/2021

New Classes coming soon!! 🤭

Try SMART Yoga with our newest recruit and vastly experienced Yogi Master Amy. 🧘🏼‍♀️
Improve your Toning, Strength and Flexibility from head to toe.
All levels welcome!

Classes starting from 12th October:
-Tuesdays: 3-4PM
-Fridays 12-1PM

More classes to be added!

Also staring the same week are our over 55’s classes.
Get into the shape of your life and improve your overall Strenght and Mobility with our Small Group Class environment.

-Mondays: 12-12.45PM
-Thursdays: 12-12.45PM

More classes to be added!

For more info:

-Comment below
-Get in touch through Messenger
-Reach us through smarttraininggyms.ie
-Email [email protected]

New classes coming soon!! 🤭Starting from the week of Monday 11th October. Over 55’s classes for Strength, conditioning, ...
19/09/2021

New classes coming soon!! 🤭

Starting from the week of Monday 11th October.

Over 55’s classes for Strength, conditioning, flexibility/mobility and functional training. 💪🏼
All levels welcome!!

Mondays and Thursdays @ 12-12.45PM

More classes to be added.

Also try our ‘SMART Yoga’ classes🧘🏼‍♀️ with our newest member of staff and vastly experienced Yoga instructor Amy.
All on levels welcome!!

Tuesdays: 3-4PM
Fridays: 12-1PM

More classes to be added.

For more info:
-comment below
-contact us through Messenger
-get in touch at smarttraininggyms.ie
-email us at [email protected]

Unreal first 4 weeks back guys!!🏋🏻‍♀️🏋🏻‍♂️💪🏼The place looks class with the members back training and we’ve really enjoye...
30/06/2021

Unreal first 4 weeks back guys!!🏋🏻‍♀️🏋🏻‍♂️💪🏼

The place looks class with the members back training and we’ve really enjoyed having you guys in again.
We’ve had really positive feedback and the numbers coming through have exceeded our expectations.
So we just wanted to thank you guys for training hard and creating such a positive environment.

We have a new booking app on the way, some even more new equipment ordered and once restrictions are completely lifted we will have some great new classes added to the timetable on top of our PT sessions.
There’s a couple of more surprises coming in along the way also.

Thanks again everyone from Ken and Ross.

05/06/2021

It’s nearly Time... 🏋🏻‍♀️💪🏼

Finally get the results you want from your workout.

With our newly renovated Gym, be one of the first to be involved in a unique experience with lasting results.

We offer Semi Private Small Group Personal Training sessions to guarantee the attention to detail needed to get into the shape of your life

Our open week begins this Monday, June 7th, places available via booking.

This is a free week of training to check our one off experience for yourselves!

Book now to avoid disappointment.

We’re delighted to welcome you guys through the doors.

Kenny and Ross

23/05/2021

GETTING BACK TO BUSINESS!!!

Hi all Ken here,

Just a quick post to our members, we've been kinda quiet on here while we were making improvements to the facilities. Myself and Ross are very excited to be on the verge of welcoming all our long standing and loyal members back on the 7th of June for our open week.

Pre-booking has begun and anyone interested in a slot for June please get on contact by Email/Facebook/WhatsApp.

Schedule :

Morning Slots:

6:30am -11:30am
(Monday -Friday)

Evening Slots :

4:30pm-9:30pm
(Monday -Thursday)

Friday evening :

4:30pm-7:30pm

Saturday Morning:

8:30am-12:30am

Slots are booking up fast! Anybody that I haven't contacted by email, please leave a comment and I'll get back to you.

[email protected] or call 0833089896.

We Cannot Wait To See You! 😍 💪With The Great News About Gyms Reopening We Want To Invite You To Our Open Week! So What's...
08/05/2021

We Cannot Wait To See You! 😍 💪

With The Great News About Gyms Reopening We Want To Invite You To Our Open Week!

So What's Included?? 🤔

- Free Consultation Based Around YOUR Goals

- Free Diet Plan To Lose Any Unwanted Lock Down Weight

- We Will Then Design A Specific Programme For You FREE Of Charge

- And You Can Book Up To Three Free Sessions With Us

We Know How Frustrating Th Last Number Of Months Have Been. You May Have Been doing Squats With A School Bag Or Doing Bicep Curl With Bottles Of Water. Or You May Have Not Wanted To Do Anything At All.

We Want To Make Sure You Hit The Ground Running. Contact us in comments, via Messenger or through the What’s App link.

🧘🏼‍♀️ Online SMART Yoga now Available 🧘🏽More classes to help us through the last stages of lockdown guys. - We’ve just a...
11/04/2021

🧘🏼‍♀️ Online SMART Yoga now Available 🧘🏽

More classes to help us through the last stages of lockdown guys.

- We’ve just added online (Zoom)Yoga classes from next week.
- No Apps needed. Link can emailed and sent via ‘What’s App’.
- All levels welcomed!
- Try a free class before committing to a payment (no strings attached)
- Bring a friend or family member.
- Classes on Mondays/Wednesdays/Saturdays at 12PM and Mondays/Fridays at 6PM (45 mins)
- 4 classes for only €30 or €69.99 monthly for unlimited classes
- Set up your own classes either with a work group, family or friends using your own tailored timetable.
- Message below or contact through ‘what’s app’ number linked to page for more info.

Address

Unit 40 Eastgate Drive, Little Island
Cork

Telephone

+353874307752

Website

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