Swede Sauna

03/09/2026

Hey everyone!
Joy and I are doing another little wellness collaboration this Sunday starting at 10 am with a one hour yoga and breathwork session with Joy followed by an hour of sauna and sea-dips. I will then serve up soup and healthy bread and included is also a healthy treat with tea or coffee. All home made by me. Optional yoga session only is €15 for the hour and if you wish to participate in the full wellbeing experience it’s €50 in total. There’s only 10 spots available for the deal and it’s prepaid via Revolut. Dm me to book in for this. If you want to book in for the yoga only, contact Joy. See you all in the cove!

Opening hours:
Saturday 10 am-4 pm
Sunday 10 am-6 pm

☀️

23/08/2026

Some day down here. Pop down for some nature therapy, a sauna and dip and a wood fired pizza made by Stuart & Co from 4-8 pm. No better way to spend your Sunday.

18/08/2026

A client of the saunas girlfriend,Erika is doing a fundraiser for the Colombian earthquake and she’s planning on flying over too (her own expense) to get on the ground with a shipment. Please donate if you can❤️❤️❤️

16/08/2026

03/08/2026

Friends of the Swede Sauna are invited to enjoy Leo Mullane and band at the Robert’s cove Inn.
Instead of tickets please bring a bag of fire wood for the venue. A hat will be passed for musicians.
Contact Sara for booking link and also if you’d like some self care before the event
Pop’s pizza available in cove until 8pm.
Fri 7th August
Doors 7:30 pm
BYOB.

30/07/2026

Swede sauna is getting a bit of maintenance done today but I’ll be open from Friday- Monday and the opening hours are below.
Friday 5-10 pm
Saturday 5-9 pm
Sunday 8 am-12 pm & 5-9 pm
Monday 8 am-2 pm

Stuart will be open serving wood fired pizzas on Friday, Sunday & Monday 4-8 pm

Pop down for a stroll, some contrast therapy and a pizza this long weekend.

22/07/2026

Pop up yoga class on Sunday morning. Dm Joy or I to book your slot!

07/07/2026

Morning all!
With the beautiful weather and less demand for sauna heat, I’m taking this week off for some sauna maintenance and some time to explore Ireland and its stunning landscape. I’ll be open on Sunday from 9.15 am-8 pm. The Pilates/sauna deal on Sunday morning kicks off with a barre inspired Pilates class at 9.15-10 am followed by a sauna and sea dips at 10-11 am and the cost is €25.
Private bookings are available upon request.
Enjoy the weather and stay safe everyone!
Sara and Willow

29/06/2026

We’ve something special to offer for tomorrow’s fullmoon sessions running from 6-10 pm. If you’re interested in getting a 20 min astrology reading by lovely Ciara you can avail of this for €30 and there are 6 available slots running from 7pm-9 pm. Dm me your date and time of birth and birth place. Read a little bit about Ciara on page 2 of this post. ❤️
Time slots available
7-7.20 pm
7.20-7.40 pm
7.40-8 pm
8-8.20 pm
8.20-8.40 pm
8.40-9 pm
The cost is €30 and includes a cup of cacao.

S’mores will be supplied to everyone tomorrow night and the fire will be lit. The forecast looks really promising.

28/06/2026

Left behind at sauna today. Dm if it’s yours