Cork Slimming World with Jerry

03/09/2026

Back-to-school... back to routine. People find it easier to plan meals, organise lunches and make time for themselves too.

A few things that always help me are planning meals for the week, keeping easy favourites in the fridge and freezer and having healthy lunches ready for busy days.

Healthy eating doesn't have to be complicated, it just needs to work around real life.

If you're thinking this could be the perfect time for your own fresh start, I'd love to welcome you to my Slimming World group.

✨️New members, returning members, students, and visitors are always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

✴️GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)🔹️T45 TW72
🌅Friday morning
🕘@ 9.00am
🌄Saturday Morning
🕢7.30am 🕘9.00am and 🕥10.30am

✴️Farranree
🔹️Farranree Community. Centre
🔹️T23YA43
🌅Wednesday's evenings
🕖 7pm

03/09/2026

💢You 𝗗𝗼𝗻'𝘁 have to do this on your own💢

Are you ready to stop trying to do it on your own and start to succeed with the best support around?
I’m ready to help and support you if you are!

Every week I get to:
🌟 share our amazing food plan,eating real family friendly food.
🌟 you don’t need to feel hungry to lose weight.
🌟 learn how to see food as fuel and not as ‘good’ or ‘bad’.
🌟 identify your personal barriers to weight loss and help you conquer them.
🌟 improve health and wellbeing
🌟 inspire you to an active lifestyle that suits you.
🌟 support you to have the confidence to stay ‘Slim for Life’.

If you are thinking of starting your weight-loss journey then come along to any of my friendly and supportive groups with like minded people and start your journey this week. In 6 to 8 weeks you could be 1 stone lighter,healthier and happier 😊

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

✨️New members, returning members, students, and visitors are always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

✴️GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)🔹️T45 TW72
🌅Friday morning
🕘@ 9.00am
🌄Saturday Morning
🕢7.30am 🕘9.00am and 🕥10.30am

✴️Farranree
🔹️Farranree Community. Centre
🔹️T23YA43
🌅Wednesday's evenings
🕖 7pm

02/09/2026

........... 🍫 🍫 COMING SOON 🍫 🍫 ........

Say hello to the NEW LIMITED EDITION Hi-fi bar… 🌟🤩 🌟 🌟 TANTALISE ME 🌟 🌟 🤩

🍯 TOFFEE-TASTIC 🍫
Think delicious toffee, crunchy pieces and chocolatey drizzle… 🤤

I don't know about you, but this one sounds SERIOUSLY hard to resist! 😋

✨ Available in group from w/c 14th September!

Who else is already counting down?! ✋️

02/09/2026

BRIDES TO BE ...If your looking to lose weight for your big day and would love to feel incredible inside and out then get in touch i would love to support you on your journey 😊

Danielle says :
‘I literally feel like a different person!’

Danielle (its.me.foley on Instagram) has lost more than 5st 7lbs (35kgs) since joining Slimming World, and says the difference to her health, outlook and confidence has been life-changing 🙌!

If you are thinking of taking those first steps?
Looking for extra support to help you reach your weight loss goals? I’d love to be that person to support you .

My groups are very friendly and supportive,a zero judgement and safe place to be,where you can be yourself. You’ll feel right at home –supported, motivated, and surrounded by people who truly get it and cheer each other on every step of the way.

You'll find everything you need to create healthy habits and reach your personal goals.

✨️New members, returning members, students, and visitors are always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information and special offers.....

✴️GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)🔹️T45 TW72
🌅Friday morning
🕘@ 9.00am
🌄Saturday Morning
🕢7.30am 🕘9.00am and 🕥10.30am

✴️Farranree
🔹️Farranree Community. Centre
🔹️T23YA43
🌅Wednesday's evenings
🕖 7pm

01/09/2026

.....RECIPE ALERT....
Who like a sweet treat 😋

01/09/2026

01/09/2026

Back-to-school season often brings a fresh start ❤️.

Once routines begin to settle again, many people find it easier to plan meals, organise lunches and make time for themselves too.

A few things that always help me are planning meals for the week, keeping easy favourites in the fridge and freezer and having healthy lunches ready for busy days.

Healthy eating doesn't have to be complicated, it just needs to work around real life.

If you're thinking this could be the perfect time for your own fresh start, I'd love to welcome you to my Slimming World groups.

✨️New members, returning members, students, and visitors are always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

✴️GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)🔹️T45 TW72
🌅Friday morning
🕘@ 9.00am
🌄Saturday Morning
🕢7.30am 🕘9.00am and 🕥10.30am

✴️Farranree
🔹️Farranree Community. Centre
🔹️T23YA43
🌅Wednesday's evenings
🕖 7pm

01/09/2026

So its officially September 🍂 🍂

31/08/2026

💥FOR ALL THE GENTS OUT THERE💥
Slimming world is not just for ladies. In fact, men love our plan and do really well. We have a few men in all our groups in Glanmire and Farranree.

Slimming World is not a diet,its all about changing your habits around food by making better healthier choices. Never feel hungry or deprived. I love that I can fit all my favourite foods into my day and still lose weight.
Life balance,consistency & healthy habits is key

We as men tend to let things slide where our weight and health are concerned, but we need to look after ourselves too. It can be nerve-wrecking walking through our doors for the first time.

Believe me, I know how you feel, but once you do, I promise you will be welcomed with a friendly smile and you'll be well looked after.

Our members are so welcoming because, as slimmers, they know exactly how you feel.
So pick up the phone and give me a call
"Jerry 087 4085290" or just come along to one of my groups at a day/time that suits you i would love to help and support you through your weight loss journey 😀

✨️New members, returning members, students and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text JERRY
📱087 4085290
for more information and special offers...

🔴GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)T45 TW72
🌅Friday morning
🕤@ 9.00am
🌄Saturday Morning
🕢7.30am 9.00am and 10.30am

✴️Farranree
🔹️Farranree Community Centre
🔹️T23YA43
🌅Wednesday's evenings
🕖 7pm