Wild Earth Natural Health Clinic

14/11/2013

Folks just a reminder that this page is no longer active. The updated page is The Naturopathy Clinic, so please come on over there :-)

04/09/2013

Hi folks,just reminder that this is not an active page, my new page is below. Please like it for updates etc.

Naturopathy, Herbalism, Reflexology, Food Sensitivity Testing, Holistic Therapies, Yoga, Pregnancy

13/08/2013

Hi folks, this is my next workshop... I won't be posting on this page from now on.. Please like my new page The Naturopathy Clinic for updates, special offers, events and recipes and other goo stuff!

More yoga workshop goodness with Fiona coming up!! Check it out:

Chill Out with Yoga

TIME & DATE: Friday 23rd August 6.45-8.45pm

A chilled evening practice to begin the weekend. We will practice Yin Yoga for the first half. This is a slow practice with poses being held slightly longer which allows for deep release from the muscles. This also allows us to mentally change pace and connect with breath and body.

The second half will be Restorative Yoga, where we use bolsters, cushions, blankets and blocks to support the body in yoga poses, creating an opportunity to totally relax as no effort is used in these poses, the benefit is that that tension, pain and stiffness dissipates once we create these conditions. Additionally stress hormones reduce as the nervous system switches from its alert state (sympathetic) to its relaxed state (parasympathetic).

In short, you should leave feeling rested and relaxed and ready to enjoy your weekend!

Cost: €20

A 2 hour Yoga practice can be a great introduction if you are a beginner OR a chance to deepen the practice if you already attend classes.

For more information/to book your place contact Fiona on 087 9690936 or visit www.naturopathyclinic.ie

Places limited, so please get in touch to book.

02/08/2013

Yoga Workshop with Fiona - Saturday August 3rd 1pm-3pm €20

Yoga at Lughnasa

Traditionally a time of joy to celebrate the harvest! Honoring the seasons and cycles of nature in all the ancient natural medicine paths was a very important way to connect with how best to maintain your health and wellbeing. This Yoga practice is an opportunity to take time out for yourself and do just that. The first part of the practice will be more active to stretch and open into tight parts, then transitioning into gentle restorative yoga to deeply relax body and mind.

Contact Fiona on 087 9690936 for info & booking

31/07/2013

Global autism rates are on the rise and many are beginning to ask questions about how they can best treat or remedy symptoms to increase quality of life overall. In one particular case, a young boy by the name of Ethan Fox began showing strong signs of Autism recovery when his diet was changed to [....

27/07/2013

Thank you to all who came to the Yoga workshop this afternoon, wonderful to have you present

26/07/2013

Join me for some 1 hour of Restorative Yoga at 6.30pm this evening. The perfect way to unwind mind and body and ease into your weekend Phoenix Yoga Studio and Therapy Room

25/07/2013

Some places left for this Saturdays Workshop " Being Here Now". 1pm-3pm Phoenix Yoga Studio and Therapy Room. Yoga to relax and ground us into the present moment. All welcome, let me know if you would like to book a place. Namaste, Fiona.

25/07/2013

Hi Everyone, Just a reminder that I will be phasing this page out, below is my new page, please stop by and "like" it :-)

Naturopathy, Herbalism, Reflexology, Food Sensitivity Testing, Holistic Therapies, Yoga, Pregnancy

25/07/2013

A good story about health and fertility. Naturopaty has allot to offer of you are having difficulty becoming pregnant.

I had 2012 planned perfectly. Fitness, career, house, upcoming wedding, TICK. Then I get my reward: children. Don’t I? Four months before my November wedding, I came off the pill and had envisioned

23/07/2013

My next workshop is this Sunday, would love to see you there

Yoga Workshop with Fiona – Saturday 27th July 1pm-3pm €20

Being Here Now

A yoga practice to bring us into the present moment. Much time is spent planning ahead or thinking back, yoga can help us be more at peace by relaxing in to the here and now. This practice will ground us physically, mentally and emotionally. It will include yoga, pranayama and end with restorative yoga, all designed to help you feel more centered, present and relaxed.

Contact Fiona on 087 9690936 for info & booking