Soul Yoga & Pilates Cork

Soul Yoga & Pilates Cork New boutique Yoga & Pilates Studio in Cork City

Mat Classes | Heated Classes | Reformer Pilates and Mum & Baby Yoga/ Pilates.

Summer is here and our sunny yoga retreat at the beach are back!! Join us for our Soul Connection retreat on Sunday 5th ...
19/06/2026

Summer is here and our sunny yoga retreat at the beach are back!! Join us for our Soul Connection retreat on Sunday 5th July at 10 am 🌞!!

What to expect
✨Sandy beginner-friendly yoga flow.
✨Salty Sea Cleanse -Optional (Group Run in and dunk kind of vibe).
✨Delicious local food to nourish your soul (loving salads, fresh fruit, and alternative bread company sourdoughs).
✨Wholesome chats with hot herbal tea & orange chocolate protein balls of course!

Who is this for
âś…Everyone!! Grab your husband, wife, sister, mother, daughter, son or friend and bring them along.
âś…Class is always beginner friendly, so no expectations on fitness levels or flexibility!!
âś…Anyone who wants to meet like-minded people to try something new or different.
âś…Anyone that loves the outdoors.

The retreat will be on Garylucas Beach (near Garretstown).
Investment
€39 * (€19 deposit to secure space).
Book now through our website

*Weather permitting. Read info on the website page. If class is cancelled, you will be credited to attend a class worth more at the studio or deposit for the next retreat alternative date. Please read info on no shows and late cancels.

Taking care of your body and mind during pregnancy is so important. it’s a time to slow down, listen within, and nurture...
17/06/2026

Taking care of your body and mind during pregnancy is so important. it’s a time to slow down, listen within, and nurture yourself.

Join our new Pregnancy Yoga term at Soul Yoga, this 6-week course is designed to support you in this special stage of your life. We will work on strength, mobility, breath, and emotional well-being throughout the sessions.

Lots of labour prep and breathwork which will be so beneficial for the big day, no matter which way you choose to give birth. This class will help you mentally, physically, and emotionally prepare.

Your body is changing. We are here to support you in creating space for baby and relieving tension from pregnancy-related aches and pains.

Book through our website. Limited spaces available.

6-week course starting on the 21st July 6:15 PM.

*CAN BE CLAIMED ON HEALTH INSURANCE

Not sure which class feels right today? Swipe left to see whether Pilates or Yoga is what your body needs. whether that’...
16/06/2026

Not sure which class feels right today? Swipe left to see whether Pilates or Yoga is what your body needs. whether that’s melting away stress with Yin Yoga or getting a happy little dopamine boost with Heat & Glow.

Most of our classes are beginner-friendly, and we are always happy to see new faces coming in!

Mums to be, this is especially for you! Come and join us for our new course: Pregnancy Mat Pilates.Pilates is a gentle, ...
12/06/2026

Mums to be, this is especially for you! Come and join us for our new course: Pregnancy Mat Pilates.

Pilates is a gentle, low-impact workout that can help strengthen the pelvic floor, which is vital in supporting the body during pregnancy. A strong pelvic floor can help reduce the risk of back pain, improve posture, and prevent urinary incontinence. It can also contribute to smoother and more efficient labour and delivery by offering better control during contractions, and aid recovery postpartum.

This gentle class is designed to build strength and maintain a safe core connection throughout pregnancy. It’s a lovely way to bond with your bump and connect with other expectant mums.

This 5-week course costs €99 and can be partially claimed through health insurance.

Book through our website!
*CAN BE CLAIMED ON HEALTH INSURANCE

Mums to be this is especially for you! Come and join us for our new course: Pregnancy Mat Pilates.Pilates is a gentle, l...
12/06/2026

Mums to be this is especially for you! Come and join us for our new course: Pregnancy Mat Pilates.

Pilates is a gentle, low-impact workout that can help strengthen the pelvic floor, which is vital in supporting the body during pregnancy. A strong pelvic floor can help reduce the risk of back pain, improve posture, and prevent urinary incontinence. It can also contribute to smoother and more efficient labour and delivery by offering better control during contractions, and aid recovery postpartum.

This gentle class is designed to build strength and maintain a safe core connection throughout pregnancy. It’s a lovely way to bond with your bump and connect with other expectant mums.

This 5-week course costs €99 and can be partially claimed through health insurance.

Book through our website!
*CAN BE CLAIMED ON HEALTH INSURANCE

11/06/2026

We are so excited!! We are adding a new Pregnancy Reformer course to our schedule ✨✨!

If you can’t make it on Sunday or Wednesday, our new Pregnancy Reformer course is starting on Thursday, July 2nd at 7PM. Only 5 spaces available.

What to expect

On each session, you will experience a full body workout tailored to Pregnancy, to support your body in this wonderful journey ✨!!!

âś…45 min each class
âś…5 students max per class
✅4 week course for €99
âś…can be PARTIALLY CLAIMED ON HEALTH INSURANCE

Book now through our website🌟

Join our fun and vibrant community at Soul Yoga & Pilates, and discover how our memberships can transform your wellness ...
09/06/2026

Join our fun and vibrant community at Soul Yoga & Pilates, and discover how our memberships can transform your wellness journey 🤍!
Let’s imagine together… You wake up, and that familiar, stiff morning pain it start going away our your mood just feel different. Every morning gets a little easier to start your day, leaving you feeling ready to face whatever comes next. That’s the kind of transformation that comes from the inside when you when you work on your self love and add intentional movement.

And, we get it starting or staying consistent can feel intimidating, but we are not that aesthetic Instagram vibe studio where everything must be perfect.
If you are someone who wants to move your body without the pressure of being flawless, you belong here 💖!!! Here, we are a real community. We all have fun, and we vibe together! No class and no pose has to be perfect. You just need to show up 🤍!! Because at Soul Yoga, CONSISTENCY is the key ✨

Each of our membership plans is crafted with you in mind, designed to support you at every stage of your wellness journey.

Ready to feel the difference? DM us to find the perfect plan for you. Let’s grow together!

Do you feel tired and stiff everyday after work? Are you aware of what Pilates can do for you?Pilates is a gentle, low-i...
07/06/2026

Do you feel tired and stiff everyday after work? Are you aware of what Pilates can do for you?
Pilates is a gentle, low-impact workout that can help to ease pain and develop body awareness. Pilates can help you to transform how your body feels. Instead of carrying the stress of the workday home with you, imagine attending to one class a week that helps you:

- Increase core strength and overall body strength.
- Helps to prevent injuries.
- Enhances body awareness.
- Increase flexibility and mobility...
- Helps to strengthen the pelvic floor.
- Helps to improve breath control.

This 4-week course will give you an excellent foundation of Pilates movements, core activation and breath.
Feel empowered in your body, mind and soul.
No movement or Pilates experience needed to attend this course. The course is designed to introduce you to or re educate you on the important foundations of Pilates so you can get the most benefit from your practice and begin your journey in the right way. You don’t even need to bring a mat with you we have everything. Allow us to look after you.
4-week course
Thursday 6:45 PM.
Investment €66

Address

Unit 3a Curraghconway Buisness Park
Cork

Website

Alerts

Be the first to know and let us send you an email when Soul Yoga & Pilates Cork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Soul Yoga & Pilates Cork:

Shortcuts

Share

Category