What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 4pm Sunday 9am - 2pm

The Movement Macroom

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The Movement Macroom

Get moving @ The Movement Fitness Club today! Located in Macroom and we cater for all levels of fitness. ft Open Plan Floor
* 800 sq.

The Movement Fitness Club is located on Supervalu Lane in Macroom. With NEW state of the art equipment and an exciting range of fitness classes, our club is the perfect place to achieve your fitness goals in a welcoming and friendly environment.

* FREE Parking
* Over 2,500 sq. ft Exercise Studio
* Spin Studio
* Fully Equipped Changing Rooms
* Personal Training
* Nutrition
* A wide variety of cla

sses including Yoga, Zumba and Spin
* Mindfulness and meditation seminars
* Online training facilities
* Outdoor training facilities

Contact us today to discuss how we can help you reach your health and fitness goals.

21/06/2026

☀️ ONE-TIME OFFER ☀️

For a very limited time, we’re having a Summer Sale 🏖️

From 21st June - 28th June, get 2 MONTHS FREE when you purchase an annual membership of €499💥

Membership includes:
• State-of-the-art cardio equipment
• Fully stocked free weights and strength area
• 30+ classes per week included, including Yoga, Zumba, Pilates & more
• Complimentary induction, fitness assessment & training programme
• Free parking
• In-house coffee shop ☕

Available online or at reception, but only while this offer lasts 👌

📅 Offer ends 28th June

https://secure12.clubwise.com/themovement/pos.asp

16/06/2026

🔥 ZUMBA WITH DANNY 🔥

The most fun time of the week happens every Tuesday at 6:15pm when Danny takes over with Zumba! 💃🏻🕺🏻

Expect great tunes, easy-to-follow choreography, plenty of laughs, and the most encouraging instructor around 🙌

If you’re looking for a fun way to get fit, boost your energy, and leave with a smile on your face, this class is for you. Bring a friend and see what all the fuss is about 🪩✨

Members can book through the app, and non-members can message us to reserve your spot!

05/06/2026

Some Friday yoga inspiration with our amazing yoga teacher - Rieleen ✨

Rieleen is our longest-serve team member who has been with us since our opening year, 10 years ago! In that time, her classes have only grown in popularity. Rieleen’s dedication to her classes and steady presence has created a wonderful balance to the often hectic pace of gym life. She brings the calm, quiet strength and grace that we need to keep things in balance ☯️

If you haven’t already tried one of her classes, make sure you do - Hatha yoga Monday @ 6:15pm and Vinyasa yoga Thursday @ 6:15pm 🧘🏻‍♀️

28/05/2026

✨ New to the gym? Your First Induction is on us.

Every new member receives a complimentary induction session to help you get started the right way.

Your session includes:
✔️ Fitness assessment
✔️ Goal setting
✔️ Personalised training programme
✔️ Expert guidance and support

No guesswork, just a clear plan built around you.

📩 Get in touch to book your induction

26/05/2026

It’s not goodbye, it’s see ya later 👋

Daniel is heading off on some exciting travels for the summer and we know everyone will be sad to see him go!

BUT - we’re hoping to have him back with us again in September and we can’t wait as his classes have been a huge success and he’s all round a wonderful person to work with everyday.

Have the best time on your travels Daniel 🌴☀️🌊

16/05/2026

Another NEW addition 🔥

Introducing: SKILLUP

Skillup™ is an ergometer designed to work the entire upper body by simulating the athletic movement of cross-country skiing ⛷️

Using unique dual-resistance technology, SKILLUP combines cardio and strength training in one powerful workout, helping improve endurance, power, coordination, and overall conditioning.

Perfect for:
• Full body conditioning
• Low-impact cardio
• Upper body strength & endurance
• Athletes looking to level up performance

Come give it a try 💪

14/05/2026

It’s your chance to join us 🤝

We’re looking for a fitness instructor for part time weekend hours. The role includes teaching fitness classes, doing assessments with members and generally interacting with our lovely community and helping to ensure the gym runs smoothly 💪

If this is you or you know someone, please send your CV to [email protected] ✉️

12/05/2026

Next HYROX Block - Starts Saturday, 23 May

Get race-ready with our 4-week HYROX training block, designed to push your performance and sharpen your conditioning.

💪 Every Saturday | 7:00–8:00am
📅 4 sessions for €60
👊 Coached by .ie

Spaces are limited. Booking and payment are essential. Call 026 43492 to secure your spot, or pop into the club and book at reception. Come and try our new equipment 🎷

28/04/2026

New Class Timetable 😤

Coming into effect 1st May - we’ve switched some classes up a bit and added some exciting new ones!

👉 *NEW* Hydrox Conditioning
👉 *NEW* Spin & Strength

Check out the new timetable to see new times for some of your regular favourites like HIIT, Legs, Bums & Tums, Circuits, Kettlebells and Bootcamp 🔥

20/04/2026

Next HYROX Block - Starts Saturday, 25 April

Get race-ready with our 4-week HYROX training block, designed to push your performance and sharpen your conditioning.

💪 Every Saturday | 7:00–8:00am
📅 4 sessions for €60
👊 Coached by .ie

Spaces are limited. Booking and payment are essential. Call 026 43492 to secure your spot, or pop into the club and book at reception.

Address

Hollands Lane, Off Main St, Macroom
Cork

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 4pm
Sunday	9am - 2pm

Telephone

+3532643492

Website

http://www.themovement.ie/

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