Slimming world frankfield grange douglas"

31/08/2026

fans

LYNDA 087 1272111

25/08/2026

If you’re thinking of starting your weight loss journey – or choosing to coming back – it can feel daunting, and you’ll always find the warmest welcome at my Slimming World group ❤️. From week one, you’ll get everything you need: a flexible, no-hunger eating plan, an empowering activity programme and personalised support 💫.
Millions have lost weight and kept it off for good with Slimming World – and you can too. Let’s make 2026 the year of real food, real support and real results 🙌. Find me in Frankfield community centre T12XE20 wednesday3.30pm 5.30pm and 7.00pm Thursday 7.00am and 9.15am
Whatsapp or call 📞 lynda 087 1272111
New members always welcome ❤️
If you’re thinking of starting your weight loss journey – or choosing to coming back – it can feel daunting, and you’ll always find the warmest welcome at my Slimming World group ❤️. From week one, you’ll get everything you need: a flexible, no-hunger eating plan, an empowering activity programme and personalised support 💫.

LYNDA 087 1272111

24/08/2026

Did you know that 92% of men say they'd recommend Slimming World after joining a group 🙌? It's easy to see why 🤗👇...

🏆 Luke celebrated a triple win picking up his 1st (6.4kg) award, Slimmer of the Week and reaching his target 🎯.

👏 Stephen says staying to group every week to soak up the motivation and inspiration helped him pick up his 2st (12.7kg) certificate 🎉.

❤️ And Lee was there to celebrate his member Laura's incredible achievement of losing 10st (63.5kg) and 50% of her body weight 😱.

Luke, Stephen and Lee are just three of the hundreds of men finding support, celebrating success and helping others achieve their goals at Slimming World 🤩. Find out more about why men are thriving in group here 👉: https://bit.ly/4fMPedE
To find out more
Slimming frankfield Douglas
Frankfield community centre
Wednesday 3.30pm 5.30pm.&7.00pm
Thursday 7am and 9.15am
Lynda 0871272111
New members always welcome.

23/08/2026

Fiona has shown the world that with a little hard work, you can still lose weight without medical intervention! 👏👏👏

Fiona, a mum-of-three lost over 20st without surgery or jabs after devastating rollercoaster incident. 😯

She has spoken about the devastating moment when she was removed from a rollercoaster "in front of hundreds" after being informed she posed a risk to others. Fiona Carter had boarded the ride during a day trip to a theme park, only to discover the safety bar wouldn't close over her overweight frame. 😓😓

Mortified by the incident, the now 46-year-old withdrew from public life, shunning meetings with friends and other social gatherings. 💔

"The safety bar wouldn't close over me, so I was told the ride couldn't run and that I would be putting others at risk. I just wanted the ground to swallow me up."

"After the experience at the theme park, I stopped going on days out. I hid in the background of every photo, avoided social situations and even simple activities with my children became painful reminders of the life I felt I couldn't live. I was existing, not living, and I reached a point where I couldn't take it anymore."

But convinced weight loss surgery was her only option, she joined Slimming World after being informed she needed to shed three stones before the procedure could take place.

Today, she has lost more than half her body weight - and all without any medical intervention. After realising how successful she could be following the healthy eating programme, she declined surgery and went on to lose a total of 20st 8lbs, becoming Slimming World's Greatest Loser 2026. 😱😍🥳

She said: "I wanted a healthier, long-term solution. I didn't want another quick fix or temporary diet. I wanted to learn how to eat well, feel confident and set a positive example for my children. I longed to take my children out and enjoy life alongside them. Slimming World gave me the belief I needed to make that change and it became the turning point in my life."❤️

Fiona is an inspiration and she should be so proud of herself!

Slimmingworld frankfield Douglas
Frankfield community centre T12XE20
Wednesday 3.30pm 5.30pm and 7.00pm
Thursday 7.00am and 9.15am
New members always welcome
Call 📞 lynda 087 1272111

18/08/2026

🔊 RECIPE ALERT 🔊
...............MARRY ME CHICKEN.............
A packed-with-flavour pasta dinner that’s quick, easy … what’s not to love?

Slimming World ‘Marry me’ chicken pasta recipe
serves 2
ready in 20 minutes
2 Swips per serving

What you need:

1 cal cooking spray*
2 skinless and boneless chicken breasts, cut into strips
2 garlic cloves, crushed
50g sundried tomatoes, finely chopped
1 tsp paprika
1 tsp dried oregano
150ml hot chicken stock
zest and juice of ½ unwaxed lemon
150g dried tagliatelle
200g plain quark
large handful spinach
handful fresh basil leaves, to serve

METHOD

1. Spray a non-stick frying pan with 1 cal cooking spray and put it over a medium heat. Add the chicken and cook for 5 minutes, or until browned. Add the garlic, sundried tomatoes, paprika and oregano and cook for a further minute or so, before adding the stock and lemon zest and juice. Simmer for 5 minutes.

2. Meanwhile, cook the tagliatelle according to the pack instructions.

3. Stir the quark and spinach into the sauce and mix well. Season lightly and cook for a minute or so to wilt the spinach.

4. Add the pasta to the pan and stir it through the sauce until fully coated. Divide between 2 bowls and top with the basil leaves. Serve with your favourite Speed veg or salad, if you like.
To find out more about our gorgeous foods that you can enjoy following the slimming world plan
Why not pop in or call Lynda
0871272111
Slimming world frankfield Douglas
Frankfield community centre
Wednesday 3.30pm /5.30pm/7.00pm
Thursday 7am and 9.00am.
New members always welcome.

17/08/2026

This is Kim Ryan, a Dublin woman who lost an incredible seven stone and is now inspiring others to go on the same journey she did 👏
After struggling with her weight over the years, often regaining it after managing to lose it, Kim was in such a difficult place at her heaviest that she was considering weight loss surgery.

Kim was 18.5 stone when she contacted a clinic about the surgery but, after encouragement from her husband, she decided to rejoin Slimming World.

This time around, Kim was determined to make it work and that she did, as she managed to lose seven stone and keep it off in the years since.

As a busy mum, the plan worked for her because it wasn’t restrictive and suited the whole family, with her children now also eating healthily.

“It really affected everything,” she said of her weight. “I used to dread it when it was someone’s birthday and we all had to get dressed up and go out. I was so self conscious and had no confidence at all.

“Growing up, I always felt that way and as a mum to two girls, I really didn’t want that for them. I didn’t want them to feel the same way I did. Growing up with a healthy, balanced diet means they won’t have to change anything down the line.”

Kim is now a weight loss consultant, as she was so inspired by the support she received from her own consultant throughout her journey.

She said: “I want to be able to (help) other people as well. I want to be able to change people’s lives.”
To find out more
Slimming frankfield Douglas
Frankfield community centre
Wednesday 3.30pm.5.30pm &7.00pm
Thursday 7am and 9.15am
Lynda 0871272111
This is Kim Ryan, a Dublin woman who lost an incredible seven stone and is now inspiring others to go on the same journey she did 👏

04/08/2026

Joe reached his target weight thanks to the priceless support he got from his Slimming World Consultant and his fellow members 🤩. Now he gets to attend group for free – making it an even more cost-effective way to stay on-track with his goals 💖.

‘It took me 20 weeks to lose 5st with Slimming World, which cost me £118.15. For just £118.15 I completely changed my life – every part of it. I’d say that’s pretty epic value for money!’

To find out more

Lynda 0871272111

Slimming frankfield Douglas

Frankfield community centre

Wednesday 3.30pm/5.30pm/7.00pm

Thursday 7am/9.30am

New members always welcome

18/07/2026

Summer goals are so much easier when you have the right support! ☀️❤️
Whether you're hoping to lose weight, get back on track after a few weeks away, or simply feel healthier and happier, I'd love to welcome you to Slimming World Frankfield Douglas.
There's never been a better time to join! 🎉
✨ Join with a 6-week Countdown and pay for just 5 weeks, or a 12-week Countdown and pay for just 10 weeks.
📖 Plus, you'll receive Slimming World's brand-new 250 No-Fuss Meals recipe book absolutely FREE! Packed with delicious, easy meal ideas to keep you inspired every day.
I'd love to help you achieve your goals in a warm, friendly and supportive group where everyone is welcome. 💕
📍 Slimming World Frankfield Douglas
Frankfield Community Centre, T12 XE20
🗓️ Wednesdays: 3.30pm • 5.30pm • 7.00pm
🗓️ Thursdays: 7.00am (Early Bird) • 9.15am
❄️ Yes... we have air conditioning too!
If you'd like to know more, send me a message or give me a call.
Lynda ☎️ 087 1272111
New members are always very welcome! 💖

20/05/2026

New Magazine available in group
Only 3.75
Slimmingworld frankfield Douglas Wednesday 3.30pm 5.30pm quieter session and 7.00pm
Thursday 7.00am and 9.15am Lynda 087 1272111