Slimming world Brookfield leisure centre Saturday morning 9.30am

04/05/2026

Small changes really add up!!
No need to be perfect… just a little bit closer to 100%, a little bit more often 👍

What’s one small change you’re making this week slimming world togher Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am Tuesday morning glen rovers hurling and football club 9am call miriam 086 3622201 xx

16/02/2026

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone 💕.

From 1st February to 7th March, when you bring a friend to group, you’ll get a week FREE 🎉. So, if a friend or family member has been inspired by your journey, why not bring them along and show them what they can achieve too 🙌.

You can bring as many friends as you like – 1 friend 1 free week for you...bring 2 or more thats more free weeks for you because support like this is meant to be shared 😉.

"Your friend must attend the same group as you on the same day" to claim the free week.

You'll find everything you need to create healthy habits and reach your personal goals.

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

Slimming world togher Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am Tuesday morning glen rovers hurling and football club 9am call miriam 086 3622201

12/01/2026

💛 Why has Slimming World introduced Healthy Fat Choices? 💛

Because health isn’t just about losing weight – it’s about feeling your best for life 🌱
At Slimming World, food has always been about balance, enjoyment, and real-life eating – and Healthy Fat Choices are a perfect example of that 💫
🥑 Healthy fats (like avocado, nuts, seeds, and oils) play an important role in our bodies. They help with:
✨ Heart health
✨ Feeling satisfied and fuller for longer
✨ Absorbing vitamins
✨ Supporting long-term well-being
So, rather than cutting fats out completely, Slimming World has embraced the science and created Healthy Fat Choices – helping members enjoy these foods in the right amounts, without guilt or confusion ❤️
This means:
✔️ No “good vs. bad” food labels
✔️ No fear around food
✔️ Learning skills for life, not quick fixes
✔️ Weight loss and health working together
Because real success isn’t about restriction…
It’s about confidence, balance, and food freedom 🌈
And that’s exactly what we build in group – week after week 💕
Please share slimming world togher Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am Tuesday morning 9am glen rovers hurling and football club call miriam 086 3622201

05/01/2026

So christmas has come and gone .Your slimming world is looking forward to seeing you new returning and existing members. This week groups back to normal Wednesday morning 8am 930am 530pm Saturday morning togher deanrock bar 930am Tuesday morning glen rovers hurling and football club 9am call miriam 086 3622201 xx

26/10/2025

The clocks have gone back ⏰, giving you an extra hour! Use it for…
A little self-care 🌿
Cooking up a warming Slimming World meal 🍲
A crisp autumn walk 🚶

Small steps add up to big changes, and my groups will keep you on track all season long. Message me to find out more about my friendly supportive groups!

Call/ text me if you need more information or just pop along to any of my groups, and you will be welcomed with a warm, friendly smile 😃

✨️New members, returning members, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text miriam 086 3622201

Slimming world togher Wednesday 8am 930am 530pm Saturday morning Brookfield leisure centre 930am Tuesday glen rovers hurling and football club 9am x

20/10/2025

⚠️✅️NEW Bundle Deal!✅️⚠️
🎁OUR BEST OFFER EVER!🎁

Commit to 12 weeks of support

✨ 2 extra weeks FREE! And....
✨ THREE....yes THREE!!!! amazing Slimming World recipe books – your very own "Bundle of Joy containing almost 200 recipes!

😳That’s over €43.85 of extras for FREE! 😍

🎄Christmas is the season of giving… so why not gift yourself the joy of health this year? ❤️

Offer applies from 13th October to 1st November. Slimming world togher Wednesday 8am 930am 530pm Saturday morning togher 930am Tuesday glen rovers hurling and football club 9am call miriam 086 3622201

25/09/2025

😵‍💫😵‍💫😵‍💫It was 13 weeks to Christmas and all around the town, Ex Slimming World members were starting to frown.

Oh why did I do it? Oh why did I lapse?
I'll give miriam a call and maybe perhaps, she'll welcome me back with arms opened wide, help me lose more weight so I don't have to hide! 🎅🎅🎅

Then up from the rooftops there came such a shout - ''Of course you can come back, of that theres no doubt!' Miriam was swinging from the chimney above, To shower all members with much christmas love🎄 ❤️

Shouting I CAN HELP, I CAN HELP just come back to group, back to the free foods like the stews and the soup. With healthy extras and syns just how can you fail? It really doesnt matter if you've slipped of the rails! 🎅🎅🎅

So I'll see you in group to get back in the swing, And we can party till christmas and let the bells ring!🔔🔔🔔

💜A warm welcome awaits you, no Judgement, just get back amongst friends that understand & can help!

🎄🎅🤶You CAN feel FABULOUS this Christmas!

My groups are very friendly and supportive, and everyone who comes through my doors knows exactly how you feel.
My groups are non judgement and a safe place to be,where you can be yourself

Call/ text me if you need more information or just pop along to any of my groups, and you will be welcomed with a warm, friendly smile 😃

Hit the share button. I'd really appreciate slimming world togher Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am Tuesday morning glen rovers hurling and football club 9am call miriam 086 3622201

14/09/2025

If you’ve ever worried that everyone will know your weight at Slimming World, let me put your mind at ease 🙂

Your weight is completely private—only the person who weighs you will see it, and it’s never announced or discussed publicly. ✨

Confidentiality is a huge part of what makes my group feel so safe and supportive. What’s shared in group, stays in group. It’s a safe and judgement-free zone where we support you on your good and bad days. We lift each other up, and keep you motivated and reaching targets. Slimming world togher Wednesday 8am 930am 530pm Saturday morning togher 930am Tuesday glen rovers hurling and football club 9am call miriam please share 😀

11/09/2025

Please share share Slimming World is so much more than weight loss! Sleeping better, more self-confidence and improvements in health conditions are some of the knock-on effects of weight loss that my members have seen. Non scales victories are a part of our journey too.

If you’re thinking about taking a step towards better health and are interested in joining us,
my groups are very friendly and supportive, and everyone who comes through my doors knows exactly how you feel.

My groups are non judgement and a safe place to be,where you can be yourself

Call/ text me if you need more information or just pop along to any of my groups, and you will be welcomed with a warm, friendly smile 😃

✨️New members, returning members, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am glen rovers hurling and football club Tuesday 9am call miriam 086 3622201Please share share Slimming World is so much more than weight loss! Sleeping better, more self-confidence and improvements in health conditions are some of the knock-on effects of weight loss that my members have seen. Non scales victories are a part of our journey too.

If you’re thinking about taking a step towards better health and are interested in joining us,
my groups are very friendly and supportive, and everyone who comes through my doors knows exactly how you feel.

My groups are non judgement and a safe place to be,where you can be yourself

Call/ text me if you need more information or just pop along to any of my groups, and you will be welcomed with a warm, friendly smile 😃

✨️New members, returning members, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Wednesday 8am 930am 530pm Saturday morning togher deanrock bar 930am glen rovers hurling and football club Tuesday 9am call miriam 086 3622201@ #@ #

01/09/2025