Somega

Somega SOMEGA® is an Irish brand with more than 30 years of food science and nutritional expertise packed

21/05/2026

Feeling run down or stressed lately?
Here’s a simple daily routine to support:
✨ Energy
✨ Relaxation & sleep
✨ Everyday resilience & wellbeing
✨ Immune health

Featuring:
✔️ Liposomal Vitamin B-Complex & C
✔️ Liposomal Magnesium
✔️ Vitamin D3 Oral Spray
Easy to take, gentle on the stomach and designed for enhanced absorption.

A complete daily support system for staying well, energised, and resilient — even when life is demanding 😉

Link in bio.

Still smiling after an amazing weekend ☀️🧡One of the highlights was hearing people try our Easy Omega-3 + Vitamin D3 fo...
12/05/2026

Still smiling after an amazing weekend ☀️🧡
One of the highlights was hearing people try our Easy Omega-3 + Vitamin D3 for the very first time… and seeing the reaction afterwards 😄
The comments were nearly always the same:
✨ “No way does this have fish oil”
✨ “My kids would take this”
✨ “This tastes like a Solero ice-cream”

We created our Easy Omega-3 + Vitamin D3 to make daily omega-3 simple, effective and genuinely enjoyable for the whole family.
✔️ Natural peach-mango flavour
✔️ No fishy taste or burps
✔️ Added Vitamin D3
✔️ Suitable for adults & children

A huge thank you to everyone who stopped by to chat with us over the weekend 🧡

Nothing means more to us than hearing how SOMEGA has become part of your daily wellness routine 🧡From better energy and ...
07/05/2026

Nothing means more to us than hearing how SOMEGA has become part of your daily wellness routine 🧡

From better energy and skin support to products that are easy to take and actually enjoyable — thank you for trusting us every day.

Here are a few recent reviews from the SOMEGA community ✨
⭐ 4.9 on Trustpilot

Available online & in selected health stores and pharmacies nationwide.

Hay fever season is back 🤧If you struggle every year, it’s not something you just have to put up with.Quercetin is a nat...
01/05/2026

Hay fever season is back 🤧

If you struggle every year, it’s not something you just have to put up with.

Quercetin is a natural compound that helps:
– Reduce histamine release
– Support your immune response
– Ease common allergy symptoms

The key? Absorption.
That’s why we use a liposomal form — so your body can actually use it.

In a delicious liquid format, suitable for adults and kids 🍊🍋🍋‍🟩

gosomega

Taking a B12 supplement… but still not feeling the difference? 👀 Vitamin B12 is essential for energy, focus, and overall...
24/04/2026

Taking a B12 supplement… but still not feeling the difference? 👀

Vitamin B12 is essential for energy, focus, and overall wellbeing — but intake is only part of the story. What really matters is absorption.

Vitamin B12 absorption relies on a complex pathway involving stomach acid, intrinsic factor, and a healthy gut. But for many people, this process isn’t working optimally:
• Low stomach acid (common with age or chronic stress) can prevent B12 from being properly released from food.
• Certain medications — like antacids or metformin — can interfere with absorption.
• Gut issues can reduce how efficiently B12 is taken up.
• Over time, the body may produce less intrinsic factor, which is essential for B12 uptake.

So even with a “good” intake… levels can still fall short.

Our Vitamin B12 spray is absorbed directly in the mouth, bypassing digestion — unlike capsules or tablets that depend on it and can be affected by absorption issues.

So if your B12 supplement isn’t delivering the results you expected, absorption could be the missing piece.


Are your supplements actually working? 🤔Some supplements may not be well absorbed — meaning your body doesn’t always get...
20/04/2026

Are your supplements actually working? 🤔

Some supplements may not be well absorbed — meaning your body doesn’t always get the full benefit of the nutrients.

Less absorption means:
❌ Reduced effectiveness
❌ Wasted potential (and money)

Liposomal delivery is designed differently. It helps protect nutrients and deliver them where your body can actually use them — so you get more from what you take.

👉 Swipe through to see why it matters

Have you tried liposomal supplements before?




April is Stress Awareness Month — and stress isn’t always obvious.It can show up as low energy, poor sleep, brain fog, o...
14/04/2026

April is Stress Awareness Month — and stress isn’t always obvious.

It can show up as low energy, poor sleep, brain fog, or just feeling “off.”

Small, consistent habits can make a real difference — from how you start your day to how you support your body nutritionally.

We’ve put together a simple guide on supporting your body through stress.

👉 Read it via the link in our bio



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