17/06/2026
Studies suggest that reflexology acts as a highly effective complementary therapy. The clinical evidence shows:
Relaxation and Mood: The calming, therapeutic touch triggers the central nervous system, effectively lowering stress, decreasing anxiety, and elevating general well-being.
Pain Relief: Clinical trials and systematic reviews indicate it can be a helpful complementary method for managing symptoms such as low back pain and cancer-related discomfort.
Physiological changes: Some data shows short-term improvements in vital signs, like lower blood pressure
Call me on 087 6319881 to book your appt in Charleville
Kathleen