WildWood Sauna

WildWood Sauna Cork City's premier sauna and ice-bath contrast therapy expereince. Centre Park Road, opposite the Marina Market.

Wood Fired Barrel Sauna
Temperature Controlled Ice-Baths
Dunk Buckets
Chill-out & Hydration area

Individual & private booking options.

Too Soon..... ⏰️???? NEEVVVEEEEEERRRRRR!!!! 🤶 🎄 Get in touch to avoid disappointment and get your preferred time and dat...
10/11/2024

Too Soon..... ⏰️???? NEEVVVEEEEEERRRRRR!!!! 🤶 🎄

Get in touch to avoid disappointment and get your preferred time and date for your Christmas sauna 🔥🔥- whether it be sweating it out after your Christmas party 🎉🎉 shenanigans or a Christmas reunion or gathering , we've got the perfect setup !!!

Slide into those DMs and we'll organise it all !!!

Happy Sunday !!! 😊

Do you love Sauna?🔥Do you love ice baths?🧊Do you love WildWood Sauna? 🧖‍♂️If so, we want to hear from you! 👂📢We are look...
29/10/2024

Do you love Sauna?🔥
Do you love ice baths?🧊
Do you love WildWood Sauna? 🧖‍♂️
If so, we want to hear from you! 👂📢

We are looking for someone to come and join our little team at WildWood Sauna! To help us grow our community and bring the love of contrast therapy to more people across Cork and beyond! 💗

If you are looking for a part time job, with flexible hours and having some fun along the way🥳, then DM us and let us know you are interested! 📩

🍂Welcome the Autumn chill with warmth and recovery at WildWood Sauna! 🔥🧊As the colder days set in, there is no better ti...
08/10/2024

🍂Welcome the Autumn chill with warmth and recovery at WildWood Sauna! 🔥🧊

As the colder days set in, there is no better time to embrace the contrast of cozy warmth and icy cold. 🍁❄️

At WildWood Sauna, located right in the heart of Cork city, on Centre Park Road, opposite the Marina Market; we are turning up the heat in our barrel sauna and chilling our ice baths for the ultimate wellness experience. 😌

Contrast therapy isn't just a trend, it's a way to supercharge your wellness journey, recover quicker, and build mental resilience. So why not make it part of your weekly wellness habits.

Join our growing community of wellness seekers this autumn and winter. Come solo or with friends, we guarantee you will leave feeling invigorated, refreshed and ready for road. 👭💁‍♀️🧘‍♀️

We are now open 5 days a week, from Wednesday to Sunday.

Book your session today and feel the difference. Link is in our bio. 🔗

We look forward to welcoming you to WildWood. 🤩

Closing in on another successful month in WildWood Sauna and its been an interesting one for sure. 🤪I want to thank ever...
30/08/2024

Closing in on another successful month in WildWood Sauna and its been an interesting one for sure. 🤪

I want to thank everyone again 🙏for their continued support and encouragement. It hasn't always been easy and we are certainly learning a lot, with plenty highs and a few little lows thrown in to keep things interesting.🫡

We are gearing up for an even busier September with extra opening hours, further improvements to our layout and facilities.👷‍♀️🛠🪛 And of course lots of fun for our customer🥳

Always welcoming feedback/support/suggestions so if you want... slide on into our DMs drop us a message and we will always get back to you!! 📨

Can anyone guess what day is next for opening.... I'll give you a clue.... it ends in "Y" 😇

Comment below your guess.

Also... its amazing how much joy a simple shed can bring a man... look at that beauty 😍

The perfect hump day activity had arrived !! Booking is now live for Wednesdays !!!Who's coming ??
05/08/2024

The perfect hump day activity had arrived !!

Booking is now live for Wednesdays !!!

Who's coming ??

You asked, and we listened.Our first series of WildWood Sauna bundles are here and now live through the  You can also a...
31/07/2024

You asked, and we listened.

Our first series of WildWood Sauna bundles are here and now live through the

 You can also avail of the bundles by DM'ing us directly

We have 2 bundles on offer; a set of 5 and a set of 10.  Check them out by swiping on the post above! You will also find instructions on getting the bundles through

Don't forget to like and share to your friends who are interested 😊

We were delighted to have Peter come down to yesterday to lead his Rewilding workshop, a holotropic breathwork session...
22/07/2024

We were delighted to have Peter come down to yesterday to lead his Rewilding workshop, a holotropic breathwork session, which was followed by a sauna and cold plunge session for attendees. Great session guys and looking forward to hosting you again soon!

Welcome to WildWood Sauna !!! Thank you
04/07/2024

Welcome to WildWood Sauna !!! Thank you

Download the or click the link in or bio to access our booking system!! DM with any questions or queries!!!
02/07/2024

Download the or click the link in or bio to access our booking system!!

DM with any questions or queries!!!

Follow for the latest updates on Cork City's newest Sauna and Cold Plunge facility
01/07/2024

Follow for the latest updates on Cork City's newest Sauna and Cold Plunge facility

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