19/05/2026
✨ RESET TASTER SESSION — TUESDAY 26TH MAY ✨
SKIBBEREEN
🔥ALL IN 1. Real movements for real life.
This isn’t just a workout — it’s a practical reset designed for busy people who want to move better, feel stronger, reduce stress and learn simple things they can actually continue at home.
If life feels hectic, your body feels tight or tired, or you’ve fallen out of routine, this session is built to help you reconnect with yourself in a realistic, supportive way.
🌿 During this 80-minute session you’ll experience:
✅️Mobility & stretching to release tension
✅️Core & strength work for everyday life
✅️Balance & posture exercises
✅️Breathwork & relaxation
✅️Simple techniques you can take away and use at home
The goal is not perfection.
It’s learning how to support your body in a way that fits into a normal, busy lifestyle.
You’ll leave feeling:
✨ Looser
✨ Calmer
✨ Stronger
✨ More energised
✨ More confident moving your body
Perfect for beginners, returners or anyone wanting a healthier routine without intense gym culture.
Ideal for those who have many areas to work on, but hard to find the hours in the week or all the classes you need.
📍 Tuesday 26th May - O'Donovan Rossa GAA
🕡 6.45pm
💶 €15 Taster Session
➡️4 week Block begins June 9th
Limited spaces available. 50% capacity already 🙌
Act fast!
Message Mandi to book 💚
083 169 7971
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