Gavin Rowan PT

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Gavin Rowan PT Online Nutriton Coaching for fat loss, private personal training sessions, and banter along the way! 🙌

11/10/2026

6 Week Block starts soon with

Oct 28th - Dec 2nd

Wednesday 6:30pm

6 classes for €75, or €15 PAYG

Only 12 spaces available

LINK IN BIO TO PURCHASE 🧘‍♀️

🤷‍♀️🤷‍♀️🤷‍♀️Maybe if this hits home, it’s time to put the work in!Stop procrastinating and take action on your health!Al...
08/10/2026

🤷‍♀️🤷‍♀️🤷‍♀️

Maybe if this hits home, it’s time to put the work in!

Stop procrastinating and take action on your health!

All links are in my bio to enquire 📲

Haven’t done a camera roll clear out in a bit!Enjoy the random bits; selfies, Lucie & Sonny, djing & gym bits!Jack of al...
24/09/2026

Haven’t done a camera roll clear out in a bit!

Enjoy the random bits; selfies, Lucie & Sonny, djing & gym bits!

Jack of all trades, master of them all! 😏😂

PILATES 🔥Thrilled to welcome Pilates as a class here in at Progress Coaching!We are running a trial class Sept 28th @ 6:...
20/09/2026

PILATES 🔥

Thrilled to welcome Pilates as a class here in at Progress Coaching!

We are running a trial class Sept 28th @ 6:30pm (bookings are now open!)

Link in my bio to get registered and booked into the class 🧘‍♀️

Pilates with K-Lo 🥳

20/05/2026

Wedding prep well and truly under way for Laura! 💍

The girls haven’t missed a Wednesday since I opened 💪

4 more sessions to go! 💒

Thanks for the continued support 💙

Address

Unit 12 Lee Park, Sitecast Industrial Estate, Pouladuff Road
Cork
T12KR02

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