Alchemy School of Yoga

Alchemy School of Yoga ๐Ÿ•‰Guiding you to true Yoga
๐Ÿ‘ฉโ€๐ŸซYoga Teacher Trainings
๐ŸŒžRetreats
๐Ÿณ๏ธโ€๐ŸŒˆ+ ๐Ÿ‡ฎ๐Ÿ‡ช ๐Ÿ‡ฎ๐Ÿ‡ณ
1080Hr RYT, 250Hr Prenatal๐Ÿคฐ, Scientist ๐Ÿ‘ฉโ€๐Ÿ”ฌ
๐ŸŽ™ We teach you about yoga.

Our studio is a community focused yoga space where people can come to learn, connect, explore and experience the many benefits Yoga has to offer. We host weekly classes, workshops, student and teacher trainings and experiences. We also have a small shop and a library. The kettle is always on and there is always a smile to welcome you at the door! Unlike other studios we are run and operated by the

teachers. This allows for the student to be at the forefront of the experience, for each teacher to earn a decent wage from sharing their gifts and for the profits to be fairly distributed. Yoga means union, to come together, and so we feel this is the way most in keeping with the yogic philosophy and ethos. Many places teach yoga classes. Hence the word School in the name. If you want to do yoga, come join us. If you want to learn about yoga, come join us. If you want to do both, come join us! We go to great lengths to ensure the energy is protected and nurtured. It is a living space after all. Filled with air purifying plants, featuring a beautiful alter and burning only 100% natural incense you can breathe deep, and breathe clean. The space is cleaned physically and energetically on a regular basis. The energy in the studio has to be experienced to be believed. Fully stocked with an abundance of props we will have you fully supported and sinking into relaxation. The studio was founded by Jeanie Jyanti and the name originated from her understanding of the yoga practice as a holistic and magical process to transform your entire being. As a Chemist by academic training the word Alchemy just made sense. Environmental Statement:
To have the minimum, negative impact possible on the environment in all that we do
To inspire and educate all that visit the space to have the minimum, negative impact on the environment. How?:
โ€“ All utilities are supplied by 100% renewable sources.
โ€“ The walls are painted with 0% VOC vegetable-based paints, (almost!) safe enough to eat.
โ€“ We use only bamboo toilet roll โ€“ it even comes in biodegradable wrapping!
โ€“ There are ZERO single-use plastics in the studio
โ€“ We use packaging free soap
โ€“ The props are washed in biodegradable, eco-friendly detergents.
โ€“ The mats are cleaned with lemon oil, a natural disinfectant. Our Mission Statement:
Create a safe and open space to encourage self exploration
To provide affordable, authentic and quality yoga classes for a range of demographics
To educate and inspire people on yoga
To build a supportive, inclusive and inspiring community through all that we do
Create a place for the yoga community of Cork to use so they can continue to share their gifts

๐Ÿคž๐Ÿฝ Do you want to join the 2% Club?๐Ÿง˜๐Ÿฝโ€โ™€๏ธ The ideal way to start your day is with movement. The ideal way to end your day...
19/05/2026

๐Ÿคž๐Ÿฝ Do you want to join the 2% Club?

๐Ÿง˜๐Ÿฝโ€โ™€๏ธ The ideal way to start your day is with movement.
The ideal way to end your day is with rest.
So why don't we do more of that?

๐Ÿ˜ด There are many reasons
- not enough time
- I don't have the motivation
- I'm not sure what to do etc.
So how about I help you with all of them!

๐Ÿ‘๐Ÿฝ Join me for a 30 day challenge where you only need to dedicate 2% of your day! Yes it really is that simple. 15 minutes is 1% of your day. So 15 minutes in the morning and 15 minutes in the evening, and you're done.

๐Ÿ—“ From 27th May to 26th June join me in completing a 15 minute video of movement in the morning and 15 minutes of Restorative and Yoga Nidra in the evening.

โœจ๏ธ What's included?:
- 2 x live online sessions on day 1 and day 30 (the recordings to these also)
- Access to a video library containing multiple videos to follow on the days in-between.
- A motivational tracker chart
- Optional access to a group chat for support, motivation and questions

๐Ÿ’ถ Cost?: You pay what you think is fair, pick your price!

๐Ÿค” Who is this for?
This is for anyone who wants to:
- bring some sustainable balance to their day without it taking ages!
- develop some self practice skills and habits
- bring more Yoga into their life
- benefit from a supportive community

โค๏ธ So will you join me? Full details and booking are in the link in my bio. DM me with any questions at all.

๐Ÿง˜๐Ÿฝโ€โ™€๏ธ 5 things that are missing from most Yoga Classes ๐Ÿ•‰โœจ๏ธ 1) Yogic Anatomy This is what makes Yoga Yoga! This is the ma...
11/05/2026

๐Ÿง˜๐Ÿฝโ€โ™€๏ธ 5 things that are missing from most Yoga Classes ๐Ÿ•‰

โœจ๏ธ 1) Yogic Anatomy

This is what makes Yoga Yoga! This is the magic of sequencing using the Pranas, the Koshas, including mudra, mantra, chanting, all the energetic anatomy that is so often discarded. Check out my Pranayama + Yogic Anatomy YTT in .ie in Aug 2026

๐Ÿ‘Œ๐Ÿผ 2) Simplicity

Our lives are complicated enough. Why are our Yoga classes jam packed with โ€œnew and unusual sequencesโ€? What if we showed up, connected, moved, took some breaths and rested? What if Yoga was enough and we didn't need to add lots of things on top?

๐Ÿชท 3) Spirituality

This is not for everyone, but it is part of Yoga. We donโ€™t get to decide when to included it or not. This is the origin of the practice. You don't have to mention God or make the whole class a philosophical deep dive, but letโ€™s remember to connect to something bigger than us and invite our students to do the same. They can join in or not.But we still offer.

๐Ÿซ‚ 4) Diversity

Look around your class. Does everyone look the same? Are all the body shapes similar? Have you varying abilities? This is often due to how we market Yoga. If all you do is share pictures of a particular body type, rest assured you are sending a message that they are the only ones welcome.

๐Ÿง‘๐Ÿพโ€๐Ÿฆผ 5) Accessibility

Is the class accessible to all? This is way too vast a topic to go into now! I can recommend checking out Accessible Yoga School for amazing resources on this. But consider what you can do now to make your offerings more accessible, physically, financially, academically, emotionally. is coming to Dublin in Sept to run a 40hr Accessible Yoga YTT and I can not recommend it enough!

๐Ÿค” What do you think is missing from most Yoga Classes?

I'd love to know in the comments below ๐Ÿ‘‡๐Ÿฝ

06/05/2026

๐Ÿค” What happens when you gather people together for 3 weeks in West Di**le to fully immerse themselves in Yoga so they can then learn to teach Yoga?

โœจ๏ธ Magic!

๐Ÿฅ™ Nourishing food served to you between classes.
๐ŸŒŠ Sea swims on your lunch
โ›ฐ๏ธ Hikes along the coast
๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Daily Yoga
๐Ÿซ‚ Friends for life
๐Ÿ›Œ Cosy accommodation
๐Ÿ˜ด Lots of space and time to rest
๐Ÿ‘ฉโ€๐Ÿซ Supportive learning environment
๐Ÿ’ช๐Ÿผ Experienced teachers and support long after the course is finished
๐Ÿ˜ And so much more.

โ˜•๏ธ The kettle is on, the beds are made and we can't wait to have you join us

๐Ÿ‘ญ Myself and Derbhla of
Have over 25 years experience hosting groups, teaching Yoga and sharing the gifts of these practices with you.

โœ…๏ธ Only 2 spots remain! This sells out every year so if you are even intrigued reach out and we can chat. We want to ensure it is the right fit for us all.

๐Ÿ‘Œ๐Ÿผ Food and accommodation included in the training price.

**le

๐Ÿ“ฟ Lessons I'm learning as a teacher of teachers.๐Ÿชท 1) Understanding something as a concept vs feeling it in the body is d...
01/05/2026

๐Ÿ“ฟ Lessons I'm learning as a teacher of teachers.

๐Ÿชท 1) Understanding something as a concept vs feeling it in the body is different. You can't teach from a book. You have to experience it. And then knowing how to share that with others is a whole other ball game. I focus on the latter.

๐Ÿซ‚ 2) Community is everything.
Being in a room with other yoga teachers will teach you far more than any book or Guru can. Have you ever felt the synchronised breath and energy of a group of humans with a common goal? Bliss!

โœจ๏ธ 3) The training doesnโ€™t end at Graduation
Often, once a training ends, the student is left with more questions than they started with, especially as they integrate the new lessons. I ensure there is ample follow on support, not just from me but over 150 otehr graduates. We all support each other.

โš–๏ธ 4) It's stark the variations I see in what training people recieved. Not everyone got the same standard of training. One 200hr does not equal another. They all have such a different focus. Find one that encompasses Yoga not just Asana (postures).

๐Ÿคท๐Ÿฝโ€โ™€๏ธ 5) I don't have all the answers. There are things I don't know. But what I do know from 12 years of full time teaching, over 1500hrs of Training and 6 years of teaching teachers is that I f*cking love what I do and I'm really good at it! And I want to share my passion with you.

Address

Unit 22, Westside Centre, Model Farm Road
Cork
T12WK46

Alerts

Be the first to know and let us send you an email when Alchemy School of Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alchemy School of Yoga:

Share