Ann Traynor Wellness Centre

13/06/2026

I loved today!! A day watching the students get their lightbulb and ahaa moments of clarity in understanding their psychic energy and how they are doing it already!!
I’m not great at marketing- it would swallow me up whole!!! I never took any photos - but it’s not important to showcase the students.

What is important is that they all left inspired, encouraged and a deep seated knowing of their own abilities and how to work best in strengthening them!

A heartfelt thank you to each of you for showing up!

Want to know more about your very own birth right??? Let me guide you..
Doors are now opened for Julys class!

🔮 COMPETITION TIME
Like, tag your friends and share this post to win your very own evidential Mediumship read with me.

Winner will be picked July 2nd.
Good Luck!
Annie T 💞

13/06/2026

12/06/2026

Just for you. Just for today!!

grabbing our attention! Wherever you are going you’re going to expand your Spirits energy!

Embrace the spirit of fire, it sparks curiosity and adventure… I’m excited for you!

Annie T ❤️

12/06/2026

Reiki level 2 this August is in-person 15/16 and on the 22/23 remote teaching through zoom.

Which would you feel drawn to???
Interested in stepping forward to the next phase of your Reiki healing journey?
Get in touch!

Annie T ❤️

11/06/2026

Last Call… Psychic Development Class this Saturday 10-4.30pm.

A full to the brim day of learning with some fun exercises along the way!

Interested in joining us??? Get in touch!

Annie T ❤️

11/06/2026

You’ve got to see and understand all different types of mediumship and mediums and you’ll come to know how unique yours is too.

Different strokes, different folks. I believe ‘The Medium’ for you will be the medium that has worked through an experience with compassion that holds a resonance of what the sitter has taken themselves through.

All experiences are shared have a familiarity to all our struggles.

Grief wasn’t why I stepped into healing. It was Guilt that paved the way for me.
However, unprocessed grief and poor decisions that I avoided and refused to look at that were deeply embedded, long forgotten that I had buried had definitely became centre stage of my healing journey.
I then came to realise, it stopped me at every corner. And made me miserably unhappy.

I will still question decisions I made yesterday and whatever ones I will make today. My yes’es come with a certainty and feel right.
My No’s come with a clarity and create space. And as for my maybe’s.. they are my undecided post-it notes that Spirit will show me. I’ve learned to be patient with those.

Why healing? Why Tarot? Why mediumship?
⭐️ They softened my edges.
⭐️ Offering understanding.
⭐️ My heart needed hope, my mind needed inspiration.
⭐️ It opened me in ways that’s only for me to understand.
⭐️ It eased my opinionated judgemental mind- that never did me any favours.
⭐️ I needed trust in my life from myself.
⭐️ It softened my attitude to my heartbreak.
⭐️ It introduced me to accountability (which was really hard)

I have met some incredible extraordinary people that I look up to that inspire me to my core that help people in miraculous ways.

Label it whatever, dress it up all you want. It’s real. It’s beautiful and it’s something I like to call my very own.

Meet the right medium / healer / reader for you. And they will encourage you to open your mind &trust yourself.

Finding compassion for yourself with a challenging mindset & a broken heart isn’t easy.
I found holding space with compassion for others is way much easier.
It starts with you and ends with you.

Spirit has a way of getting you to do what you need to do. It’s not always what you want.

The WANTING is purely ego based and a mindset - your need and desire to help others is of greater importance. Aglin those together and you’re creating the right environment for yourself AND others.

Annie T ❤️

10/06/2026

I just smiled my way through this week’s podcast!! Ladies and gentlemen this is the wonderful medium, artist, author and mentor ! This lovely lady has been inspiring me from a distance for quite some time as I am connected into her private facebook group ‘Mediumship and Mediums’ which is an incredible source of information for all developing mediums. When I do want to scroll, I’m still learning!!
I simply read the QnAs that come in and sometimes get involved if I can help in anyway.

What an inspiring interview, Sharon didn’t step into mediumship until she turned 50 and shares her journey from her late start in mediumship to becoming a powerful and effective teacher.
And has been a beacon of everything that is good in this world, by helping others find their Joy, love and connections to the world of Spirit.
Listen to Sharon’s insights on developing mediumship, overcoming challenges, and the importance of practice, boundaries, and love on this spiritual path. I’m all for practicality laced with woo woo, we get some great tips along the way!

Sharon, like a lot of us went from the skeptic to mediumship during her 14year journey. I love stories like this, they are real, authentic and full of possibilities for us all.
I have read her book ‘Choosing to be a Medium’ which I have enjoyed very much, and there is so much resources for you to connect in with Sharon, (you will find in the shownotes of podcast and FB) . You won’t be disappointed

Sharon, thank you very much for your time and your vibrant feel good vibe energy that’s contagious. My jaws are officially sore from smiling 😉 And I thought this song was very fitting for your energy!!

I’m excited for to all to connect in with Sharon too. She brings so much to the table for you to explore! A golden nugget affirmation I take away from Sharon is..
‘Don’t Compete – Be inspired by other Mediums’ – definitely post-it noteworthy on my desktop!

Podcast goes live this morning from 9am on some clips in today’s stories!!

Enjoy!
Love, Annie T 💞
❤️

Here’s how to connect in with Sharon 👇

Website : https://sharonfarber.net/
Facebook Author Page: https://www.facebook.com/SharonFarberAuthorMedium
Instagram: https://www.instagram.com/farbersharon/
TikTok: https://www.tiktok.com/?lang=en
Youtube: https://www.youtube.com/channel/UCw77Bt0-XzcMdb93a63NStw/videos
Mediumship & Mediums
https://www.facebook.com/share/g/1B36yHPdGW/

09/06/2026

This mornings words comes from a deep embedded .
A loss that cannot be expressed .. just felt.
This loss concerns us all.
Offering us a wide range of different thoughts and emotions, some make us feel very lost, separated, tough, angry and guarded with a difficult undercurrent of deep sadness that succumbs us.

Somedays our grief encourages us to try something new, listen more, give time to something that can connect us in ways that lifts and us to do better. Be better. These are the days when we feel seen. Appreciated. , whole - days that feels good & right.

During those huge ‘in-between’ indifferences of darkness and light there’s a struggle happening in
our humanness of staying on the surface level within an identity that’s accepted where we can become so far removed from.

An overnight shift of perception to how we all live with ourselves & hold space 4our grief.

The worst grief are with people still living- it’s called an ambiguous loss, which we are mourning a relationship, a person’s cognitive state, or a connection that is no longer there, even though the person remains in your life.
Swimming in waters of uncertainty.
A phycological absence is very complex indeed, our loved one is physically with us but emotionally or cognitively unavailable- this kind of love is deep rooted amongst us all which can lace our days with guilt.

We then, through time create and build the energy of shame to take place for not understanding how to give in moments that truly feel like we are energetically being held at knifepoint - where words are unspoken, our heart bursting out of our chest holding our breath in fear of the loss that’s inevitable.

Wherever you are with your grief right now, it’s yours. It doesn’t belong to anybody else for nobody will understand your depth or the complexity of it.
It shapes a reality unseen, we’ve got to trust where it takes us. It’s beyond something or someone you are if or when they were here or there for you.

Long goodbyes give us time for words unspoken. Write them down, this helps us greatly.

My hope is that you have had or found somebody in your life that gave or gives you a sense of belonging.

You belong here 💞

And this concludes this mornings message..
Annie T 💞

08/06/2026

This weekend!!!
Want to join in??? Get in touch

Annie T 💞

08/06/2026

Not to spoil the ending.. but you ARE going to be okay!

Fear is a crazy notion that we all struggle with - it’s not something I never really put emphasis on, if I didn’t want to do something, I simply didn’t do it. There was no- thought behind why. It just ‘was’

It’s only when we come ‘online’ with an awareness to why we will or won’t do or be. - crazy right???

Oh how I wish I was back to unconsciously not giving a rats arse! Zero responsibilities, just getting from one day to the next!!

The Responsibility of our roles to one another gains weight and value over time. The ‘he said’ ‘she said’ drama dissipates.. children get older, changes continuously taking place. New hormones walking in through your front door like unexpected guests as you wave some goodbye too.
Sliding doors to life.. all in a blink of an eye.

Some of us grow up in fear, some accumulate it over time. A primal and unpleasant emotion that triggers the brain’s fight-or-flight response.

There are different layers to our fears, primal fear is our instinctive our hardwired response- a lot to do with how we were raised to it.
Rational fear is our logical response to a real and present threat or consequence and
Irrational fear which we can exaggerate the intensity of perceived threats of our own.
Our very own mixed bag of fears.

We come into this lifetime with 2 innate fears. Can you guess or do you know what they are??

Spirit has ALOT to do for you working them up and out from you.

False Evidence Appearing Real.

Always ask Spirit for evidence. When you feel you want the ground to swallow you up whole. Know that’s not to happen. Take your time. Breathe. And shine ;)

You’re going to be Okay.
I faced a fear yesterday- I rushed it, I did it. I learned greatly about myself in that moment. Next time il have more awareness to doing it. Doing something different scares us. But boy do we feel it. Spirit allows us to feel that beat of our drum so loud - you feel alive!

Annie T 💞