RTP.physio

RTP.physio We want to bring you the most individual and comprehensive rehabilitation, return to play, physical So we decided to develop our own approach.

We were frustrated with the regular services of physiotherapy, physical health and performance. We have experienced the shortcomings from the perspective of the service user and service provider. We believe a healthy society, community and relationship starts with people taking responsibility for their own health and well-being. We want to help you with that. Our goal is to put you back in the cen

tre of the picture - where every decision and action is in line with your needs and goals. We guarantee you will feel empowered and informed by our approach to your physical health and performance.

Great to have Hannah representing RTP working with the Ireland women’s soccer team. This week they recorded a brilliant ...
15/04/2022

Great to have Hannah representing RTP working with the Ireland women’s soccer team. This week they recorded a brilliant result away in Sweden.

Testing ramping up with our squads.Periodic testing gives us information on the success or failure on our and the sport ...
05/04/2022

Testing ramping up with our squads.

Periodic testing gives us information on the success or failure on our and the sport coach’s work.

A sample of our speed and acceleration testing reports here from Smart Speed system

30/03/2022
25/03/2022

Measures such as jump height are important when assessing performance. However co-ordination and biomechanics are key elements we also assess when rehabbing and training patients and athletes.

Here is how we match up what’s happening at a kinetic and kinematic level.

These are the services we offer at RTP. Get in contact with us if you would like to avail of any of our services.
22/03/2022

These are the services we offer at RTP. Get in contact with us if you would like to avail of any of our services.

16/03/2022

Most training platforms come with basic exercises that don’t allow for intricate progression and regression.

We created our own exercise library with 100s of exercise progressions and regressions to give our patients and athletes exactly what they need.

Get in contact with us if your interested in using this platform.

09/03/2022

We have added the SmartSpeed timing gates from to our toolbox.

This will be used as part of our performance testing assessments and return to play protocols.

If you feel like this is one of the missing links in your return to play don’t be afraid to reach out to us.

The music video for our rehab methods is finished soon. Trojan work being done by to put this library and methodology t...
12/01/2022

The music video for our rehab methods is finished soon.

Trojan work being done by to put this library and methodology together.

22/11/2021

Performance coaching is all in or not at all - know the sport, know the athlete, understand the needs.

A frosty start to some technical work with this morning.

20/05/2021

Objective data can work hand in hand with the athletic development model of rehab. It’s not one or the other...it’s both informing the other

17/05/2021

A recent wrist procedure has forced us to seek an alternative for high effort overhead work.

Lucky for us we have the tools and brains of on hand to inspire our exercise selection.

Hexlite Push Press

07/05/2021

Hamstring strain vaccine found !!

Sprint maximally regularly

Address

St. Judes GAA, Wellington Lane, Templeogue
Dublin
D6WKX68

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm

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