Ethos

Ethos We are stress-care™ for modern life. Supplements for the Gut, the Mind, Sleep, Defence and Energy.

Go go go 🙌🏼
12/05/2026

Go go go 🙌🏼

It’s not dinner table conversation, but p**p size actually tells you quite a bit about what’s going on in your digestive...
05/05/2026

It’s not dinner table conversation, but p**p size actually tells you quite a bit about what’s going on in your digestive system.

If your 💩 is large and bulky, it often means food is moving at a healthy pace through your intestines and picking up fiber and water along the way.
If it’s small, hard, or pellet-like, that usually points to slower movement and your colon has absorbed too much water, which can indicate constipation.

Size matters because it’s a quick signal of diet, hydration, and gut health but comfort and consistency matter more than sheer volume.

Our Good Gut capsules contain probiotics, prebiotics and digestive enzymes to help keep things moving 🙌🏼 Learn more about the science behind our hero gut supplement at the link in our bio 🔗 P.S avail of 25% off your first order with the code GUTMONTH at checkout.

01/05/2026

Head to WeAreEthos.com and subscribe to our newsletter for exclusive Good Gut Goodies 😋 from ourselves and two other incredible Irish gut-health brands 🥦

Within 1-2 hours your mind will start to quiet, your shoulders drop, your breathing slow. Just a gentle calm and nothing...
20/04/2026

Within 1-2 hours your mind will start to quiet, your shoulders drop, your breathing slow. Just a gentle calm and nothing else.

Explore our stress-care range at the link in our bio.

It’s the type of calm that lets you go about your day, feeling like yourself 😌
17/04/2026

It’s the type of calm that lets you go about your day, feeling like yourself 😌

14/04/2026

Today our community gathered to acknowledge World Stress Month at 😌

We enjoyed an immersive sauna, ice-bath, breath-work and sound-bath experience, complimented by our stress-care products to help everyone pause and relax 🧖🏻‍♀️

Everyone who attends Align Wellness sessions this month will get the chance to try our Rest Tea as part of their experience too 🫶🏼

We often get asked why we called our product Resilience…For us it represents the undeniable challenges that life brings....
06/04/2026

We often get asked why we called our product Resilience…

For us it represents the undeniable challenges that life brings. But more importantly, it represents our ability to meet those moments and move through them. Resilience isn’t about avoiding stress but about rising through it.

GIVEAWAY OF DREAMS 🙌🏼☁️Ethos and Align Wellness are coming together for April, Stress Awareness Month, and giving you th...
01/04/2026

GIVEAWAY OF DREAMS 🙌🏼☁️

Ethos and Align Wellness are coming together for April, Stress Awareness Month, and giving you the chance to win Ethos’ stress-care supplements and rituals, as well as Align Wellness’ immersive sauna and ice bath experience.

The giveaway includes:
🖤 1 Month of immersive sauna and ice bath sessions at Align Wellness (2 sessions per week for 4 weeks)
🖤 3 Months of Ethos’ supplements - designed to help support calm and relaxation

Here’s how to enter:
✅ Tag a friend in the comments
✅ Follow .ethos and
✅ Share this post to your stories

Winner will be contacted directly from Ethos’ page before 17th April. Applicable to ROI only.

Best of luck 🖤

Got a question? Our DMs are open 💬
30/03/2026

Got a question? Our DMs are open 💬

Address

Dublin

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Sunday 9am - 5:30pm

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