23/09/2026
✨ Why choose an Individual Sound Healing Session? ✨
An individual sound healing session is a deeply personal experience, giving you dedicated time and space to slow down, reconnect with yourself and simply receive.
During the session, singing bowls are placed and played around the body — across the chest, belly, shoulders, back and legs. You can hear the sounds and also feel the gentle vibrations around and through your body.
🌿 What might you experience during an individual session?
• A feeling of deep relaxation and calm
• Time to step away from the busyness of everyday life
• A chance to slow down and simply be
• Time to notice your breath and connect with your body
• A peaceful space to rest and unwind
• A personalised experience, centred around you and how you’re feeling on the day
• The opportunity to simply lie back, listen and receive
The bowls create a beautiful journey of sound and vibration around your whole body — from your chest and belly to your back, shoulders and legs — making the experience very immersive and personal.
Unlike a group session, the whole experience is focused on you.
✨ No experience is needed.
✨ Nothing to achieve.
✨ Just time for you to pause, breathe and receive.
Come as you are. Give yourself a little time to simply be. 🤍
To book, please get in touch with Kristina
📩 holistichealingforlife.com
📧 [email protected]
