MindCare

MindCare My mission is to help people discover a journey toward a meaningful, peaceful and fulfilled life, in harmony with themselves.

12/05/2026

Inhaling and exhaling in each movement fillings yourself with new air, new energy💛

Вдох выдох в каждом движении✨️ Наполняемся чистой энергией, новыми силами🥁❤️

09/05/2026

Lovely practice in the park today🩷✨️ Qigong with the elements of yoga in my creative interpretation☺️🎀

08/05/2026

Recorded for you the teaching of mindful walking and a qigong warm up😍🫶✨️

07/05/2026

In this next part of the mindfulness story I'm talking about taking responsibility as a trainer, coach, a Wellbeing practitioner and why it's important🌺

06/05/2026

What is actually mindfulness and why seeing a big fish🐟 above your head can be so important🤔 Telling you my story about mindfulness and why I'm doing now a mindfulness teacher training😍

02/05/2026

Sharing with you some lovely qigong movements from my time in Loughrea💚✨️

02/05/2026

Telling you a story of qiging in Ireland💚 who brought qigong to Ireland about 20 years ago💃 and where I found qigong teacher training✨️😍

30/04/2026

Qigong & Yoga practice in the park✨️❤️🌳 Our next group practice is on the 4th of May at 2pm in Herbert park🫶

Message me for the details!❤️

Much love✨️
Ekaterina

30/04/2026

Morning qigong practice in the park✨️🌳 The movements from Baduanjin Qigong are meant to
🔸️Support physical and mental vitality
🔸️Imorove physical health
🔸️Reduce mental fatigue
🔸️Enhance flexibility
🔸️Support healthy energy level
🔸️Enhance clarity and concentration
🔸️Help connect to yourself on a deeper level❤️

Warmest wishes,
Ekaterina

28/04/2026

Mindfulness & Qigong practice in Herbert park on the 4th of May at 2pm in Herbert park🌳 Dublin✨️💛

Message me if you want to join🫶

With much Love,
Katya

Address

Morehampton Square, Donnybrook
Dublin

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 5pm - 7pm

Telephone

+353834002813

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