Christine Higgins

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Christine Higgins https://linktr.ee/embodiedenergywellness

Founder of the Embodied Energy Method™ | Speaker & wellbeing practitioner helping you reduce stress, restore balance and reconnect with yourself. 1:1 • Programmes • Events • Retreats

17/10/2026

There’s a difference between being lonely and enjoying solitude. 🌊
For me, the sea is where the noise fades, my mind settles and I can hear myself again.
Sometimes we need to disconnect from the world to reconnect with ourselves. 🤍

As you go through life do you prefer solitude more?

✨ Your next experience might be exactly what your soul needs.Sometimes we need to step away from the noise of everyday l...
15/10/2026

✨ Your next experience might be exactly what your soul needs.

Sometimes we need to step away from the noise of everyday life, reconnect with ourselves and make space for something deeper.

From healing circles and guided meditations to spiritual workshops and transformational retreats, I've created experiences to help you pause, reconnect and explore a higher perspective.

✨ Want to explore what's coming up?

👇 Comment EVENTS below and I'll send you the link to all my upcoming experiences.

14/10/2026

What if awakening isn't about becoming someone new, but reconnecting with who you truly are? ✨

As we begin to question old beliefs and trust our intuition, the choices we make can start to look very different.

Sometimes the path forward begins with listening to yourself. 🤍

Watch the full spiritual teaching on my YouTube channel, Christine Higgins. Link in bio.

13/10/2026

Sometimes, what you need isn't more advice. It's a space to be heard, supported and reconnect with yourself. ✨

My 1:1 private healing sessions bring together intuitive soul guidance, energy healing and deep reconnection.

A space just for you. 🤍

In person in Monkstown, Dublin & online.

Book your private session through the link in my bio.

12/10/2026

Have we gotten so used to women being sexualized that we barely question it anymore? In Portugal, I watched a drunk man proposition a hotel receptionist who was just trying to do her job. Later, a highly skilled massage therapist told me how often men ask her for a “happy ending.

Women are constantly having to scan for safety, manage other people’s behavior, and carry the heavy shame when someone else crosses a line. And that fear? It stays trapped in the body long after the moment has passed.

Awareness is change, and maybe this is the conversation we need to be having more of. In this week’s episode of The Higher Perspective, we are unpacking it all.

🎧 Listen to the full episode now on Spotify and YouTube. Head to link in bio or drop the word HIGHER in the comments below, and I will slip the direct link straight into your DMs.

11/10/2026

Just me, the sea and a little space to hear myself again. 🌊☀️

Sometimes the most important connection we can nurture is the one we have with ourselves.

A little October sunshine and a reminder to slow down, breathe and simply be. 💙

09/10/2026

Have you noticed yourself slipping out of your usual wellness routines lately?

The gym, meditation, those little rituals that help you feel good... and suddenly you're feeling the pull to begin again?

With the New Moon in Libra this weekend, we're being invited to reflect on balance, harmony and our relationships.

But what about the most important relationship of all? The one you have with yourself.

Maybe it's time to give yourself some of the energy you so freely give to everyone else. ✨

🌿 Join me for Embodied Sunday Reset this Sunday at 3pm in Cherrywood.

90 minutes to pause, reconnect and come back to yourself.

Book your place through the link in my bio. 🤍

08/10/2026

How can women truly soften when they don't feel safe?

Two experiences I witnessed in Portugal have stayed with me. Two women simply doing their jobs, yet both subjected to inappropriate sexual propositions.

It got me thinking…

We talk so much about women embracing their feminine energy. Slowing down, trusting, surrendering and softening.

But how can we soften when we're constantly having to protect ourselves?

Sometimes what we call masculine energy is simply a woman who has learned to stay on guard.

This isn't about blaming all men. It's about respect, boundaries and creating environments where women genuinely feel safe.

Because women don't just need to be told they're safe. They need to feel it.

Do you think we've underestimated how much safety influences a woman's ability to truly be herself? ❤️

The heaviest things we carry aren’t always our to-do lists... they are our perspectives. Swipe through to see the shifts...
07/10/2026

The heaviest things we carry aren’t always our to-do lists... they are our perspectives.

Swipe through to see the shifts that change everything. ✨

When we stop believing that rest must be earned and that we have to do it all alone, we instantly become lighter.

Before another season of giving begins, it’s time to take one afternoon to receive. I’d love to see you at my upcoming live event, The Art of Receiving. 🔗 Comment PERSPECTIVE below for the direct link to grab your ticket.

06/10/2026

There’s something really special about stepping back during a retreat and simply witnessing what’s unfolding.

The connections being made.
The conversations.
The laughter.
The breakthroughs.
The healing.

Watching people arrive carrying so much, and then slowly begin to soften, open and come back to themselves is one of my favourite parts of holding these spaces.

Every retreat is different because every group brings its own energy, but there’s always that moment when you realise something has shifted.

And I feel incredibly lucky to get to witness it. 🤍

My next Irish retreat is at the beautiful Almanage in Limerick from 27 February, and there are now just four places remaining.

If you’ve been feeling the pull to step away from everything for a few days, to be held rather than always being the one holding everything together, maybe this is your time.

✨ Four places remaining
🌿 February 2027 | Limerick

DM me RETREAT and I’ll send you the details.

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