Super Women Everywhere

Super Women Everywhere Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Super Women Everywhere, Alternative & holistic health service, Dublin.

22/04/2026

Seven years ago, my birthday was marked by deep grief and loss.

This year, I chose to celebrate differently.

A wellness day, surrounded by women I respect, admire, and feel safe with.
Women who uplift, support, and inspire — my Super Women.

There is something powerful about the people you choose to have around you.
The conversations, the energy, the presence.

Make time for them.
Protect that space.

Because healing also happens in connection.

When your body has been holding too much, sometimes what you need is not more pushing, but a space to soften, breathe, a...
17/04/2026

When your body has been holding too much, sometimes what you need is not more pushing, but a space to soften, breathe, and release.

Join Jane Xavier for a therapist-led Fascia Reset with Soothing Sounds workshop using therapy balls, blocks, and foam rollers to support fascia release, breath, meditation, and inward rest.

With only 3 people, this experience is almost one-to-one, giving you the calm, attention, and support that larger classes cannot offer.

25th April | 6 - 8 pm | 77 Camden St | €40

Throwback to India —where I immersed myself in an intensive Yin practice, Traditional Chinese Medicine, and sound healin...
16/04/2026

Throwback to India —
where I immersed myself in an intensive Yin practice, Traditional Chinese Medicine, and sound healing.

Long days of learning, listening, and slowing down.
Understanding the body in a deeper, more connected way.

Surrounded by great teachers and lovely people!
It was one of those experiences that stays with you.

I learnt so much during that time,
and it continues to shape the way I teach today.

Some places and moments just stay with you…
I’d go back in a heartbeat.

I miss you loads my lovelies: Vinny - Yoga and Wellness Facilitator
Josh*ta Deepika gupta Chhawchharia

P.S. I was so chilled out that I missed my flight back to Dublin🤣

13/04/2026

Most pain isn’t where you think it is.

Yin is a slow, sustained practice that targets fascia, joints, and connective tissue — the structures that support and connect your entire body. When restricted, they can create stiffness, tension, and pain.

I studied Yin in Ireland and India.

Myo Yin builds on this foundation with simple, targeted techniques you can do yourself using massage balls and blocks.

Every class is based on what I assess and treat in clinic — real patterns, real solutions.

I support people in pain, rehabilitation, peri/menopausal bodies, and beginners.

📍77 Camden St -
1:1 sessions & workshops (max 3 people)

📍 Yogahub Camden — Thursdays 7pm

Join a class or book a session.


09/04/2026

Most people stretch.
Very few address the cause of their tension.

Every Myo Yin class is built from what I assess and treat in clinic —
then translated into precise, effective techniques you can do at home.

This is corrective work.
Not guesswork.

Continue the work at home.

05/04/2026

When I’ve been sitting or studying for long periods, I use this quick desk stretch sequence to help reduce stiffness through my neck, shoulders, upper back, lower back, and wrists.

It’s also a simple way to interrupt the forward-head posture that can build into tech neck over time.

Save this for your next work or study break!

30/03/2026

Your body has carried you through so much.
It deserves an hour that is completely, unapologetically yours. 🤍

Our Yoga meets Pilates classes blend the mindful stretch of yoga with the core-strengthening precision of Pilates — designed for women who want to feel strong, mobile, and restored.

✔ All levels welcome — beginners especially
✔ Small, supportive groups
✔ Weekly classes in Dublin at Charlemont Resource Centre

👉 Ready to give yourself that hour?
€10 for your first class!
Book your spot — link in bio.

If your body feels stiffer than it used to… this is for you.You don’t need intense workouts.You need the right kind of m...
28/03/2026

If your body feels stiffer than it used to… this is for you.

You don’t need intense workouts.
You need the right kind of movement.

✔ Improve mobility
✔ Build strength safely
✔ Support your back

✨ Led by a Corrective Manual Therapist

💛 First class €10

📍 Charlemont Community Centre

Send a message to get started.

22/03/2026

Your body has carried you through a lot. It deserves an hour of care. 🤍

Our Yoga meets Pilates classes at Charlemont Resource Centre are the perfect blend of strength, stretch, and stillness — created for women who want to feel good in their bodies again.
✔ All levels welcome
✔ Small, supportive groups
✔ Weekly classes in Dublin

👉 Book your spot — link in bio.

If you’ve been thinking about improving your back strength and reducing pain — this is your sign.This 4-week Core Reset ...
20/03/2026

If you’ve been thinking about improving your back strength and reducing pain — this is your sign.

This 4-week Core Reset is designed to help you:

✔ feel stronger
✔ move with more confidence
✔ reduce tension and discomfort

No experience needed. Just a willingness to take care of your body.

📍Charlemont, Dublin
🗓 Sundays 11am

📩 Message now to secure your spot

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Dublin

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