Repose Yoga

03/09/2026

FRIDAY, SEPTEMBER 4 — YIN + YOGA NIDRA POP-UP

With Joanna | Friday evening
Spaces are limited — booking recommended.

✨ SUNDAY, SEPTEMBER 6 — SUNDAYS JUST GOT LONGER

We’re giving you a little more time on the mat, with our morning classes now extended to 70 minutes.

9:30–10:40 AM | Vinyāsa
with Louise Tracey
An energising flow to move, breathe and start your Sunday grounded.

11:00 AM–12:10 PM | Sunday Slowdown — NEW
with Louise Tracey
A slower 70-minute practice part flow and relax.

12:15–1:15 PM | Foundations Flow: Meet Our New Teacher ( meet Millie)

Led by a Deep Well YTT Graduate
Come practice with and support one of the newest teachers from our Deep Well teacher training community.

A little more time to move.
A little more time to breathe.
A little more time for you. 🤍

Book your mat and join us at Deep Well.

31/08/2026

SEPTEMBER — CREATE SPACE TO BREATHE 🌿

This September, our focus is on creating space. There are also lots of new classes see below 👇 for more.

THIS WEEK!

31 AUG — 6 SEPT

🌿 MONDAY 31
6:15 PM · Vinyāsa — James (sub)
7:30 PM · Yoga Flow Relax — James (sub)

🌿 TUESDAY 1
6:30 AM · Rise & Shine Flow — Arianna ✨ last class this week!
10:00 AM · Vinyāsa — Suzanne
6:15 PM · Vinyāsa — Louise
7:30 PM · Yoga Flow Relax — Louise

🌿 WEDNESDAY 2
10:00 AM · Yoga Flow Relax — Amy
6:15 PM · Ashtanga Yoga — Suzanne
7:30 PM · Yin for Lower Back Care & Relief — Suzanne

🌿 THURSDAY 3
6:30 AM · Rise & Shine Flow — Arianna ✨
10:00 AM · Vinyasa & Meditation — Mickaela (sub)
6:15 PM · Vinyāsa — Joanne

🌿 FRIDAY 4
10:00 AM · Vinyāsa — Suzanne
6:15 PM · Yin Yoga & Yoga Nidra Pop-Up — Joanne (sub)

🌿 SATURDAY 5
9:00 AM · Vinyasa Flow · 80 mins — Thaís
10:30 AM · Core Flow Yoga — Aisling (sub)

🌿 SUNDAY 6
9:30 AM · Vinyāsa longer class — Louise
11:00 AM · Sunday Slowdown · 70 mins ✨ NEW — Louise

12:15 PM · Foundations Flow: Meet Our New Teacher
with Deep Well YTT Graduates

✨ ARIANNA’S FINAL WEEK FOR NOW

Join Arianna for Rise & Shine Flow at 6:30 AM on Tuesday & Thursday before she takes some time away. We hope to welcome her back in January. 🤍

SAVE THE DATE — OPEN DAY ✨

SATURDAY, SEPTEMBER 26TH

Join us for a full day of FREE classes.

Fitness • Wellness • Beauty • Coffee • Community

Come try something new, meet our teachers and community, and spend the day moving, breathing and connecting.

All classes are FREE for the day.
More details coming soon. 🤍

Book your classes this week and make some space to breathe.

28/08/2026

We are always being shaped by what we repeatedly return to.

Time to get back on your mat and build yourselves a new routine.

27/08/2026

📍 Did you know this hidden yoga gem exists in South Dublin?

Tucked away on the Dún Laoghaire–Deansgrange border, there’s a peaceful little space where yoga lovers come together to move, breathe and switch off from the outside world.

No pressure. No fuss. Just arrive, roll out your mat and get ready to relax — we’ll take care of the rest.

Whether you’re completely new to yoga or already love your practice, there’s a place here for you.

✨ NEW STUDENT INTRO OFFERS ✨
5 classes for €60
or
30 days unlimited yoga for €99

The perfect way to try different classes, meet our teachers and find the practice that feels right for you.

📍 Dún Laoghaire / Deansgrange, South Dublin
🌿 Your hidden yoga escape is waiting to be discovered.

Come as you are. Leave feeling better.

24/08/2026

Watch this space — we have so much to announce over the next few days.

New teachers. New events. New classes. A new YTT. And some exciting changes to the timetable based on what you’ve been asking for.

We’re starting this Sunday with something many of you have requested:

🌿 SUNDAY SLOWDOWN POP-UP — THIS SUNDAY AT 11AM
with Anita Coote · 70 mins

A longer, gentler Sunday practice.

And there’s more…

Friday 7am is coming back from the second week of September!

If you want the early Friday class to stay, please book it and, most importantly, show up.

And September is only the beginning.

We have new teachers joining us, new events in the works and new YTT details coming very soon.

THIS WEEK.⬇️
MONDAY 24TH
10am — Sculpt Mat Pilates
6:15pm — Vinyāsa · Thaís Evol
7:30pm — Yoga Flow Relax · Thaís Evol

TUESDAY 25TH
6:30am — Rise & Shine Flow · Becky
10am — Vinyāsa · Suzanne Sullivan
6:15pm — Vinyāsa · Michelle Egan
7:30pm — Yoga Flow Relax · Michelle Egan

WEDNESDAY 26TH
10am — Yoga Flow Relax · Amy Charlie Savory
6:15pm — Ashtanga Yoga · Suzanne Sullivan · 70 mins
7:30pm — Yin for Lower Back Care & Relief · Suzanne Sullivan

THURSDAY 27TH
6:30am — Rise & Shine Flow · Becky
6:15pm — Vinyāsa · Michelle Egan

FRIDAY 28TH
10am — Vinyāsa · Suzanne Sullivan
6:15pm — Sculpt & Relax · Moira O’Malley

SATURDAY 29TH
9am — Vinyasa Flow · Thaís Evol
10:30am — Core Flow Yoga · Aisling Conn

SUNDAY 30TH
9:30am — Vinyāsa · Anita Coote
11am — Sunday Slowdown · Anita Coote · 70-min POP-UP

Thx you Sive for the grest 🤳

29/07/2026

Real joy needs quiet to land.

This Buck Moon Full Moon is your invitation to unplug, slow down, and come home to yourself.

Join us for a deeply restorative 70 minute Full Moon Yin, Breathwork & Sound Bath designed to release tension, regulate the nervous system, and create space silence.

Thursday, July 30
10:00 AM

Experience:
• Yin Yoga
• Breathwork
• Sound Bath

26/07/2026

luckiest girl in the world 🥰. Thx you all for being part of my life and repose community.

23/07/2026

New Summer Class Alert at Repose starting this week!

Looking for a workout that leaves you feeling stronger, longer, and more energised?

Join our NEW Sculpt & Relax Pilates class every Friday at 6:15 PM this summer!

This class combines strength, mobility and flowing Pilates movements to tone your body, strengthen your core, improve posture, increase flexibility, and help you feel calmer and more balanced—all in one session.

Perfect for all fitness levels. Come move, sculpt, and relax with us!

Fridays | 6:15 PM
Book your spot today—we can’t wait to see you!

20/07/2026

If you’ve been meaning to get back on your mat this summer, this is your sign.

Mon, Jul 20

6:15–7:20 PM — Vinyāsa (Thaís Evol)
7:30–8:30 PM — Yoga Flow Relax (Thaís Evol)
Tue, Jul 21

6:30–7:25 AM — Rise & Shine Flow (Arianna Flammini)
10:00–11:00 AM — Vinyāsa (Suzanne Sullivan)
6:15–7:20 PM — Vinyāsa (Louise Tracey)
7:30–8:30 PM — Yoga Flow Relax (Louise Tracey)
Wed, Jul 22

10:00–11:00 AM — Yoga Flow Relax (Amy Charlie Savory)
6:15–7:15 PM — Ashtanga Yoga (Laura Lynch)
7:30–8:30 PM — Yin for Lower Back Care & Relief (Laura Lynch)
Thu, Jul 23

6:30–7:25 AM — Rise & Shine Flow (Arianna Flammini)
10:00–11:00 AM — Vinyāsa (Suzanne Sullivan)
6:15–7:15 PM — Vinyāsa (Joanne King)
7:30–8:30 PM — Community Flow & Relax (Katya Best, sub)
Fri, Jul 24

10:00–11:10 AM — Vinyāsa (Louise Tracey, sub)
6:30–7:30 PM — Restore, Relax & Mellow (Moira O’Malley)
Sat, Jul 25

9:00–10:20 AM — Vinyasa Flow (80 min) (Thaís Evol)
10:30–11:30 AM — Core Flow Yoga (Aisling Conn, sub)
Sun, Jul 26

9:15–10:20 AM — Vinyāsa (Louise Tracey)
10:30–11:30 AM — Core Flow Yoga (Louise Tracey)

10/07/2026