08/05/2026
I had to capture this gorgeous sunny moment in Blackrock Park this week, not only because we never know how long said sun will last, but also as a reminder after the brilliant session I had with .ie.
Burnout, and recovery from it, has been a slow journey, and one that has often felt like two steps forward, one or more steps back. But finding people like Sinead, who, as her name suggests, provides such wide-ranging, holistic support, for what is often a complicated condition, has genuinely been life changing.
I feel really grateful for the learning and opportunities that have arisen from this experience, and excited for many more sunny days ahead.
And if you’re looking for a physiotherapist, particularly one specialising in nervous system regulation, I can highly recommend Sinead .ie.
