07/08/2014
If you are stressed or anxious, mindfulness can help you feel calm, relaxed and happy.
Take an opportunity to help yourself by learning how to do mindfulness meditation.
Join an 8 week course on Monday evenings starting September 8th.
Free taster session on September 1st, or contact for alternative arrangement.
Fully qualified teacher. Venue: Rathgar- Cost:€200
For further information contact me - [email protected] or 0877714669
