DC Therapy

DC Therapy Registered Bodywork Professional

31/08/2026

Running regularly? A few small habits can make a big difference to how your body handles training.

A few tips for runners:

✔️ Increase your weekly mileage gradually rather than making big jumps
✔️ Include strength work for your calves, glutes and hamstrings
✔️ Take recovery days seriously, especially after harder sessions
✔️ Warm up before faster runs or longer sessions
✔️ Replace worn-out running shoes when needed
✔️ Don’t keep pushing through pain that is getting worse or changing how you run
✔️ Prioritise sleep, hydration and recovery between sessions

At DC Therapy in Beaumont, Dublin 9, we work with runners dealing with tight calves, hamstrings, glutes, lower back tension and sports injuries.

🏃 Training for a 5K, 10K, half marathon or marathon?

Book your treatment online and keep your training moving in the right direction.

23/08/2026

You don’t have to wait until the pain becomes unbearable!

That tightness in your shoulders, the back pain that keeps coming back, or the stiffness making everyday movements harder your body is telling you it needs attention.

Don’t ignore the signs. The right treatment can help relieve discomfort, restore movement, and help you feel like yourself again 🙌.

Listen to your body. Take the first step towards feeling better 💙.

Book your treatment with DC Therapy today 📅.

Feel better. Move better. ✨

Book online at dctherapy.ie

16/08/2026

Spending long hours sitting can contribute to stiffness, muscle tension and back discomfort.

At DC Therapy in Dublin, we offer physio and massage treatments tailored to your individual needs, whether you’re dealing with back pain, tight muscles, sports related aches or reduced mobility.

📍 Dublin 9
💆 Physio & Massage
📲 Book your appointment online

30/07/2026

🎥 Real Stories From Our Clients!

Here’s a story from a client who had struggled with constant low back pain. We uncovered the true cause and helped them get back to being pain free.

“For years, I lived with a constant dull ache in my lower back. I thought it was just normal.

Then I visited DC Therapy. They discovered the real problem wasn’t my back, it was tight hips and a weak core putting extra strain on it.

With hands on treatment and a few easy daily exercises, the pain gradually disappeared.

Now I sleep better, move easier, and feel like myself again.

– Ann

If pain has become your normal, it doesn’t have to stay that way. Book your session with DC Therapy today!

25/07/2026

Back pain doesn’t usually start overnight. It builds up over time!

If your pain keeps returning or is stopping you from doing the things you enjoy, don’t ignore it.

Book an appointment with our experienced therapists today.

📍 Beaumont, Dublin 9
💆 Deep Tissue & Sports Massage
🏃 Physio & rehab
📲 Book your appointment through the link in our bio

15/07/2026

🎉 WIN A FREE SPORTS OR DEEP TISSUE MASSAGE! 🎉

Feeling sore, stiff, or struggling with an ongoing ni**le? 👀

This is your chance to reset, recover, and give your body the attention it deserves 💪

One lucky winner will receive a FREE Sports or Deep Tissue Massage at DC Therapy! 🎉

🙋‍♂️🙋‍♀️ HOW TO ENTER:

1️⃣ Follow
2️⃣ Share this post to your story 📲
3️⃣ Comment “I NEED THIS” below 👇

🔥 BONUS ENTRY: Tag a friend who could use a treatment too!

Winner announced: Sunday 19th July!

At DC Therapy, we offer:
💆 Sports & Deep Tissue Massage
🏃 Physio & Injury Rehab
💉 Dry Needling
🔴 Cupping Therapy

Whether you’re dealing with pain, recovering from injury, or simply feeling tight, we’re here to help you move and feel better 💪

📍 Dublin 9
📲 Book through the link in our bio

✨ Move better. Feel stronger. Recover properly. ✨

11/07/2026

You might be slowly turning into a prawn by 5PM 🦐😂

8 hours at the desk…
Shoulders forward, neck tight, back rounded and suddenly this is your new posture.

If this looks a little too familiar, your body might be asking for some attention 👀

📍 Dublin 9
💆 Deep Tissue & Sports Massage
🏃 Physio & rehab
📲 Book your appointment through the link in our bio

24/06/2026

We’re Hiring – Sports Massage Therapist / Physiotherapist / Physical Therapist / Athletic Therapist

Are you a qualified Sports / Athletic Therapist, Physiotherapist, Physical Therapist looking to join a growing and dynamic clinic? We’d love to hear from you!

⭐ Who We’re Looking For

The ideal candidate will have:

✅ At least 2 years of hands-on treatment experience
✅ A positive, professional, and proactive attitude
✅ Flexibility to work evenings and weekends
✅ Excellent communication and interpersonal skills
✅ The physical ability to deliver multiple treatment sessions per day
✅ Strong customer service skills
✅ A desire to learn, develop, and work as part of a supportive team

🟢 Key Responsibilities

* Deliver quality treatments with care, professionalism, and attention to individual client needs
* Educate clients on their injuries and develop appropriate rehabilitation plans
* Assess and treat a wide range of musculoskeletal and sports related injuries
* Maintain a clean, organised, and professional clinic environment in line with company standards
* Work with clients from the general public, local sports clubs, and athletic populations
* Contribute ideas and help drive continuous improvement within the clinic
* Bring enthusiasm, energy, and passion to a growing practice

🟢 What We Offer

* Part time position with a clear pathway to full time employment
* Supportive team environment
* Opportunity to grow with an expanding practice
* Varied and rewarding caseload

If this sounds like the right fit for you, we’d love to hear from you.

📧 Apply now by sending your CV to [email protected]

17/06/2026

Stress, long hours at a desk, training, and everyday life can all leave muscles feeling tight, sore, and restricted.

Using a combination of deep tissue massage, trigger point therapy, dry needling, and other hands-on techniques, we help release muscle tension and stubborn knots that can build up over time.

The result?

✅ Less pain
✅ Better movement
✅ Reduced muscle tension
✅ Improved recovery

Don’t let tight muscles hold you back.

📍 DC Therapy, Beaumont Dublin
🌐 www.dctherapy.ie

06/06/2026

🎉 WIN a FREE Sports or Deep Tissue Massage with us! 🎉

Feeling sore, stiff, or in serious need of some you time?
This is your chance to reset your body with a professional massage designed to:
✔ Relieve pain
✔ Release deep tension
✔ Speed up recovery

💆‍♂️💆‍♀️ How to enter:
1️⃣ Follow us on Instagram
2️⃣ Share this post to your story
3️⃣ Comment “I need this” below 👇

📅 Winner picked by: Sunday, 14th June!

Don’t let pain slow you down.
✨ Move better. Feel stronger. Recover properly.

Address

153 Celtic Park Avenue
Dublin
DUBLIN9

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