Beverley Porrino - Dublin Injury Clinic

10/05/2026

Join me next week (Sunday 17th ) for my monthly Muscle Activation & Movement Class! 💪✨

💪This class will have you moving better in minutes. 💪

Bonus!! - you’ll get 30 days access to the recording to help you keep the momentum going!

This month, we’ll play with effective techniques that will strengthen yoir core and alleviate back pain.
Don’t miss out elevate your wellbeing journey! 🔥

👉 Sign up now and secure your spot in advance. ! beactivated

07/04/2026

Booking link in bio.

🙏You are warmly welcomed to my pop-up online session—an accessible yet energising blend of Neuromuscular Activation, Pilates, and Yoga.

⚡️This class is designed to help you release tension, improve circulation, and move with greater ease and flexibility—all from the comfort of your own home.

👣Whether you’re new or experienced, everyone is very welcome.

💪You’ll also receive 30-day access to the recording, so you can revisit the session anytime it suits you. All for €15

😎To reserve your spot please complete payment at booking. Link in Bio. Www.bevporrino.com
Looking forward to sharing with you—m

06/04/2026

Lower back pain is common, it’s debilitating and exhausting.
I love using this technique in my clinic. It’s so strong but gentle at the same time.
It can give so much relief to and a pinched sciatic nerve.

neuralmanipulation

29/03/2026

I’m bringing back my Online Pop-Up yogalates & muscle activation class.

Starting Sunday 12 April
Book Here
https://bevporrino.simplybook.it/v2/ /service/12

15/03/2026

CAPEL ST ☘️ 🍀

07/03/2026

4 modules done, many more to go.
I am LOVING these training courses. The material is superb, the techniques are precise and the intervention is so gentle. Highly recommend. 👍

Neural ManipulationOur Neural Manipulation courses are specialised courses covering: the impact of whiplash, Peripheral Nerve Manipulation of the upper and lower body, and treatment techniques for the brain and cranial region. Book your place Visceral Manipulation“Viscera” relates to the interna...

02/03/2026

The biggest problems in conventional Therapy are that they isolate a perceived problem and rarely integrate it with the entire system.

Over the years my questions have led me to study the body body in it’s interconnectedness.

13/02/2026

Don’t ignore those niggles . When your knee is under pressure, there’s only so much time it has before it buckles.

16/01/2026

This is the best description of what’s happening in your spine every single day

Your spine needs to move in all planes of movement, and when it does, it hydrates and decompresses the discs.

14/01/2026

Love this. Im putting my Peace Lilly in the bathroom . 😎👍