Beverley Porrino - Dublin Injury Clinic

07/09/2026

MindReset comes to Dublin. Two days, one room, and that old story you never agreed to carry.

Nobody sat you down and taught you the rules you live by, did they? They were written for you, below conscious, long before you had any say in the matter — brick by brick, moment by moment — until the wall grew so tall you stopped noticing it was there.

And your body has been holding the plans ever since.

The tight chest before you speak up. The tiredness a good night’s sleep never quite touches. The pain the scans cannot explain. The way you move towards the very thing you say you want… and then find yourself pulling away.

You may have no memory of what happened. You may not even recognise it as trauma. But an image, a sound, a sensation — an Emotional Memory Image — may still be presented to your nervous system as though “then” were happening now.

Chronologically, it is over. Physiologically? It may still be running.
Join us

21/08/2026

I loved the title of this blog and the content didn’t disappoint.

How predictive neuroscience and behavioural biomarkers could help solve the billion-person mental health challenge.

10/08/2026

“You may not know what happened. You may not even recognise the response as trauma. But your nervous system may still be reacting as though “then” is happening now.”
Excited that Matt Hudson is coming to Dublin in the Autumn.
Matt Hudson

07/08/2026

If you feel like your own thoughts are the biggest obstacle in your day this is for you. 🧠✨

I’m looking forward to chatting to on Saturday. With a bit of luck he’ll be coming to Ireland soon.

Matt Hudson, has a unique approach to mental well-being which is fascinating. He’s the creator of the "Split-Second Unlearning" method, which focuses on helping people break free from deep-rooted patterns, stress, and burnout.

Instead of traditional approaches, his method centers on the idea that we can shift our mental state—and our response to stress—in seconds.

It’s all about reconnecting the mind and body to help you move past anxiety and mental blocks more effectively.

If you haven’t heard of his work, make a cuppa, pull up chair and delve through his research articles via the link below. And drop me a message if you’re interested in hearing more..

If the link doesn’t work, paste it into your browser.

Stay tuned! Matt Hudson

Authors

10/05/2026

Join me next week (Sunday 17th ) for my monthly Muscle Activation & Movement Class! 💪✨

💪This class will have you moving better in minutes. 💪

Bonus!! - you’ll get 30 days access to the recording to help you keep the momentum going!

This month, we’ll play with effective techniques that will strengthen yoir core and alleviate back pain.
Don’t miss out elevate your wellbeing journey! 🔥

👉 Sign up now and secure your spot in advance. ! beactivated

07/04/2026

Booking link in bio.

🙏You are warmly welcomed to my pop-up online session—an accessible yet energising blend of Neuromuscular Activation, Pilates, and Yoga.

⚡️This class is designed to help you release tension, improve circulation, and move with greater ease and flexibility—all from the comfort of your own home.

👣Whether you’re new or experienced, everyone is very welcome.

💪You’ll also receive 30-day access to the recording, so you can revisit the session anytime it suits you. All for €15

😎To reserve your spot please complete payment at booking. Link in Bio. Www.bevporrino.com
Looking forward to sharing with you—m

06/04/2026

Lower back pain is common, it’s debilitating and exhausting.
I love using this technique in my clinic. It’s so strong but gentle at the same time.
It can give so much relief to and a pinched sciatic nerve.

neuralmanipulation

29/03/2026

I’m bringing back my Online Pop-Up yogalates & muscle activation class.

Starting Sunday 12 April
Book Here
https://bevporrino.simplybook.it/v2/ /service/12

15/03/2026

CAPEL ST ☘️ 🍀

07/03/2026

4 modules done, many more to go.
I am LOVING these training courses. The material is superb, the techniques are precise and the intervention is so gentle. Highly recommend. 👍

Neural ManipulationOur Neural Manipulation courses are specialised courses covering: the impact of whiplash, Peripheral Nerve Manipulation of the upper and lower body, and treatment techniques for the brain and cranial region. Book your place Visceral Manipulation“Viscera” relates to the interna...