Wellbeing Gem Nutrition & Wellness

Wellbeing Gem Nutrition & Wellness Nutritional Therapy and Motivational Wellness Coaching
Zest4life Weight Loss Consultant

Nutritional Therapy and Motivational Wellness Coaching
Zest4life Weight Loss Consultant based in Monkstown and Clontarf

A great day at a great event chatting to the lovely ladies from the various Women’s Sheds of Ireland 💜
13/03/2026

A great day at a great event chatting to the lovely ladies from the various Women’s Sheds of Ireland 💜

Our lovely Shed member who took a table at yesterday's international women's day in Tullamore to showcase her business Wellbeing Gem
Gemma O'Connell

16/01/2026

WOW!! This is just incredible. How to solve an obesity epidemic without drugs....

Loved being .ireland today to talk to a lovely group about gut health & improving mental & physical wellbeing           ...
19/09/2025

Loved being .ireland today to talk to a lovely group about gut health & improving mental & physical wellbeing

At 117 years old, her gut was in great health 🤓
07/07/2025

At 117 years old, her gut was in great health 🤓

A study of a woman who died in 2024 as the oldest person on Earth attempts to untangle the factors that enable some people to ward off disease in old age.

So sad to see that Ireland has the highest rate of loneliness in Europe. This is something that can affect us all regard...
01/03/2025

So sad to see that Ireland has the highest rate of loneliness in Europe. This is something that can affect us all regardless of age & social status. Loneliness can be a downward spiral and is linked to depression, higher cortisol levels, poor diet, smoking and lack of exercise. Connection matters and reaching out is something we can all do more of 💚💚💚


Ireland has the highest rate of loneliness in Europe. Why is this the case and what is being done about it?

28/01/2025

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set out to examine whether Pvolve – an at-home low-impact resistance exercise programme – could ...

Check out the article below. This was prompted by a question I was asked at a training yesterday as to whether pesticide...
01/08/2024

Check out the article below. This was prompted by a question I was asked at a training yesterday as to whether pesticides used to grow oranges will pass through the skin. It is horrific how many pesticides we can be eating particularly when we think we are making healthy choices and eating well. For this reason I am a big fan of supporting your local farmers market and finding out how they grow their produce


Traces of 122 different pesticides in 12 most polluted fruit and veg products, many with links to cancer

Living it up 😍
28/06/2023

Living it up 😍


https://www.youtube.com/watch?v=iHUZlUK0VAc      Northrup
18/10/2022

https://www.youtube.com/watch?v=iHUZlUK0VAc

Northrup

00:00 What if you had an opportunity to ask one of the visionary pioneers on The menopausal woman anything? Well, I did. As the Flipping 50 podcast launches ...

Address

Dublin
D03E7W1

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm

Telephone

+353873553664

Alerts

Be the first to know and let us send you an email when Wellbeing Gem Nutrition & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share