6th Sense Works - Suzanne Whelan

6th Sense Works - Suzanne Whelan Systemic Coach & Facilitator
Mindfulness Courses
Reiki Courses
Reiki Master, Practitioner & Teacher
Professional Member of Reiki Federation Ireland

Professional Member of the Reiki Federation Ireland

2 weeks to go — and just 3 places left!On 12th & 13th September, I'm welcoming a small group into a Reiki Level 1 course...
02/09/2026

2 weeks to go — and just 3 places left!

On 12th & 13th September, I'm welcoming a small group into a Reiki Level 1 course.

Two days to slow down, tune into your body's wisdom, and learn practical ways to protect your energy, clear stress, and find inner calm.

No prior experience needed — just curiosity and an open heart.
You'll leave with your manual, certificate, and a practice you can carry with you for life.

If you've been feeling the pull toward this work, this is your nudge to listen

Click link to book your place — a deposit of €55 reserves your spot:
https://www.6thsenseworks.ie/open-programmes/reiki-level-one/

This morning’s windfall from our pear tree - big, small, smooth or rough - just like life - they’re all welcomed & appre...
01/09/2026

This morning’s windfall from our pear tree - big, small, smooth or rough - just like life - they’re all welcomed & appreciated

Pause and breathe with me this SeptemberAs the season turns, you’re warmly invited to join my Monthly Meditation Session...
31/08/2026

Pause and breathe with me this September

As the season turns, you’re warmly invited to join my Monthly Meditation Session. It’s a soft, welcoming space to slow down, quiet your mind, and gently step into the autumn.

Whether you are looking to deepen your practice or simply need some time to unwind, all experience levels are welcome.

Click link to book your place: https://tinyurl.com/2spturx6

28/08/2026

Becoming aware of your breath and body helps to keep you grounded, present & focused

26/08/2026

Mindfulness is both a formal and informal practice.
Formal practice- taking time to sit and breathe and BE Informal practice is how you live your life - 5 minutes meditation practice each day has a cumulative effect on your physical and mental wellbeing
healing

Remember life doesn't always go to plan - be compassionate and patient with yourself. Everything is as it should be... ...
24/08/2026

Remember life doesn't always go to plan - be compassionate and patient with yourself. Everything is as it should be...

I recently celebrated another year on this earth. The privilege of ageing and simply being alive is a gift I hold close....
21/08/2026

I recently celebrated another year on this earth. The privilege of ageing and simply being alive is a gift I hold close.

Each year brings a deeper gratitude for the quiet moments, the lessons along the way, and the people who fill my life with light.

I realise that getting older isn't something to fear, but a quiet blessing—a gentle reminder to love deeper and treasure the simple joy of another day.

Feeling chaotic, ungrounded, or caught in racing thoughts? Try foot scrabbing.How to do it:1. Take off your shoes and pl...
18/08/2026

Feeling chaotic, ungrounded, or caught in racing thoughts? Try foot scrabbing.

How to do it:

1. Take off your shoes and place your feet flat on the floor.
2. Gently move and curl your toes as if you're trying to bunch up a rug.
3. Continue for 30 seconds.

Why it works:

1. Pulls your focus away from overthinking
2. Gives anxiety and physical restlessness an outlet
3. Signals to your brain that you are grounded and safe—all from your desk.

You don't need to force a massive grin, just gently soften your eyes, lift the corners of your mouth a millimetre or so ...
12/08/2026

You don't need to force a massive grin, just gently soften your eyes, lift the corners of your mouth a millimetre or so while taking a slow breath.

Thoughtful Tuesday! Before you jump to the next email, task, or meeting—try the S.T.O.P. practice.It takes 30 seconds to...
11/08/2026

Thoughtful Tuesday!
Before you jump to the next email, task, or meeting—try the S.T.O.P. practice.
It takes 30 seconds to step off autopilot...

Address

Rathfarnham
Dublin

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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