Leah's New World

Leah's New World Slimming World member aka lifer! You are a flamingo 🦩 in a flock of pigeons. Be different! Be you!

Todays meals 😋 Brekkie: Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝 1 level tbsp of chai seeds 1.5 syns....
16/01/2025

Todays meals 😋

Brekkie:
Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝 1 level tbsp of chai seeds 1.5 syns.

Lunch:
Steam Fresh Mediterranean Vegetable Rice, frozen (190g bag) 2½

Dinns:
Sweet Chicken Curry with rice, broccoli, green beans and peas. 2½ Syns

Dessert:
Strawberry mousse ½ syn

Todays meals 😋 Day 2 of training day today how beautiful did the Phoenix Park look ♥️ Brekkie: Crunchy Golden Clusters (...
15/01/2025

Todays meals 😋
Day 2 of training day today how beautiful did the Phoenix Park look ♥️

Brekkie:
Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝 1 level tbsp of chai seeds 1.5 syns I resisted a scone and jam 🫶🏻👊🏻✌🏻

Lunch:
Roast beef salad with vegetable, green lentil lsoup

Dinns:
Sweet Chicken Curry with rice, broccoli, green beans and peas.
From website first time making it BUT I managed to reduce the syns even more I swapped out light coconut milk for Plain with Coconut yogurt so 6 syns to 1 syn!! I added the yogurt when I got home didn’t split or curdle..

Todays meals Brekkie: Overnight oats with 0% Greek Yogurt, 🍒 🍐 🍊 1 Chai seeds40g Porridge HEXB Chia Seeds (1 level tosp)...
14/01/2025

Todays meals
Brekkie:
Overnight oats with 0% Greek Yogurt, 🍒 🍐 🍊 1 Chai seeds

40g Porridge HEXB
Chia Seeds (1 level tosp) 1½ Syns I used

Lunch:
Homemade vegetable & green lentil soup with Fitzgeralds Family Bakery Bagel Slims, 6 Syns

Dinns:
Slow cooked beef with potatoes, carrots and parsnips

Dessert:
Blackberry and strawberry mousse topped with meringue 1.5 syns


Todays meals Brekkie: Overnight oats with 0% Greek Yogurt, 🍒 🍐 🍊 1 Chai seeds40g Porridge HEXB Chia Seeds (1 level tosp)...
14/01/2025

Todays meals
Brekkie:
Overnight oats with 0% Greek Yogurt, 🍒 🍐 🍊 1 Chai seeds

40g Porridge HEXB
Chia Seeds (1 level tosp) 1½ Syns I used

Lunch:
Homemade vegetable & green lentil soup with Fitzgeralds Family Bakery Bagel Slims, 6 Syns

Dinns:
Slow cooked beef with potatoes, carrots and parsnips

Dessert:
Blackberry and strawberry mousse topped with meringue 1.5 syns


Todays meals 😋 Brekkie: Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝Lunch: Vegetable, green lentil and ba...
12/01/2025

Todays meals 😋
Brekkie:
Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝

Lunch:
Vegetable, green lentil and bacon soup

Dinns:
Mediterranean Vegetable Rice with chops and broccoli

Steam Fresh Mediterranean
Vegetable Rice, frozen (190g bag) 2½ Syns

Todays meals Brekkie out brought my own toasted .ie slim bagelDinns: Vegetable curried rice using MayFlower Curry 14g...
11/01/2025

Todays meals
Brekkie out brought my own toasted .ie slim bagel

Dinns:
Vegetable curried rice using

MayFlower Curry 14g 2 syns.


Todays meals 😋 Brekkie: Boxty breakfast sambo white pudding, bacon, eggs, with tomatoes, red onion, mushrooms and pepper...
10/01/2025

Todays meals 😋
Brekkie:
Boxty breakfast sambo white pudding, bacon, eggs, with tomatoes, red onion, mushrooms and peppers.

2 slices of 1.5 syns. Bought it in Northside SC
2 level Tbsp Tomato Ketchup No Added Sugar & Salt 0.5 syn.
Turkey Pudding Slices, 1 syn each, Turkey rashers free, 1 Cal 🌶️ Spray 1/2 syn, (4.5 syns total)

Lunch
Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝

Dinns:
Slow cooked Mince Tomato, Black Garlic & Roasted Garlic with rice and broccoli. 1½ Syns for this portion. Topped with 40g HEXA
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Todays meals 😋 Brekkie: Boxty breakfast sambo white pudding, bacon, eggs, with tomatoes, red onion, mushrooms and pepper...
10/01/2025

Todays meals 😋
Brekkie:
Boxty breakfast sambo white pudding, bacon, eggs, with tomatoes, red onion, mushrooms and peppers.

2 slices of 1.5 syns. Bought it in Northside SC
2 level Tbsp Tomato Ketchup No Added Sugar & Salt 0.5 syn.
Turkey Pudding Slices, 1 syn each, Turkey rashers free, 1 Cal 🌶️ Spray 1/2 syn,

Lunch
Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝

Dinns:
Slow cooked Mince Tomato, Black Garlic & Roasted Garlic with rice and broccoli. 1½ Syns for this portion. Topped with 40g HEXA
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Todays meals 😋 Brekkie: Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝Lunch: Vegetable, green lentil and ba...
09/01/2025

Todays meals 😋
Brekkie:
Crunchy Golden Clusters (40g) HEXB with 0% Greek Yogurt, 🍌🥝

Lunch:
Vegetable, green lentil and bacon soup

Dinns:
Slow cooked Mince Tomato, Black Garlic & Roasted Garlic with rice and broccoli. 1½ Syns for this portion
Used Tomato, Black Garlic & Roasted Garlic Sauce 4½ Syns for jar.

Todays meals 😋 Brekkie: Fry up Turkey Pudding Slices, 1 syn each, Turkey rashers free, 1 Cal Spray 1/2 syn, Lunch: F...
08/01/2025

Todays meals 😋
Brekkie:
Fry up Turkey Pudding Slices, 1 syn each, Turkey rashers free, 1 Cal Spray 1/2 syn,

Lunch:
Free and speed used vegetable soup mix with green lentils and Oakpark Naturally Smoked Premium 2½ divided
Dinns:
Leftover Slow-cooked lamb kleftiko with veggies

Desserts:
Strawberry Mousse
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Absolutely delighted lost -5.5 lbs so that’s -7lbs in 2 weeks and I also got thrilled Todays meals 😋 Brekkie in group:...
07/01/2025

Absolutely delighted lost -5.5 lbs so that’s -7lbs in 2 weeks and I also got thrilled

Todays meals 😋
Brekkie in group:
Crunchy Golden Clusters (40g) HEXB delish with 🥝🍐🍌 and 0% Greek yogurt

Lunch:
Leftover Marry Me Chicken with salad half HEXA and 1/2 syn

Dinner:
Cooked slow-cooked lamb kleftiko for the first time with speed absolutely delicious recipe from website

Desserts:
Strawberry Mousse with mixed berries in jelly 1.5 syns
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Todays meals 😋 Brekkie: Tried these for the first time .ireland Crunchy Golden Clusters (40g) HEXB delish with proper cr...
07/01/2025

Todays meals 😋
Brekkie:
Tried these for the first time .ireland
Crunchy Golden Clusters (40g) HEXB delish with proper crunch!!
Lunch:
Free and speed used vegetable soup mix with green lentils
Dinns:
First time making this delicious recipe on website I didn’t use sundried tomatoes as I don’t like them so used cherry tomatoes.
1/2 syn for 2 cal spray oil
Lighter Mature Cheddar (60g)
HEXA.
Desserts:
Back to my favourites made these last Sunday got 6 portions syns varies on toppings
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