The Buff Day Spa

The Buff Day Spa Welcome to The Buff Day Spa! We are delighted to provide the very best treatments and products available. Just head on up the stairs.
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Medispa• Hydrafacial• Experts in Image, Dermalogica & Voya • Laser Hair Removal• Venus Freeze Skin Tightening• Holistic Therapies• Massage & more

Award-winning day spa in the heart of Dublin 🏆

📍Grafton Street | 📞 (01) 677 4624
www.thebuffdayspa.com Our dedicated, highly trained staff provide the very best beauty and holistic therapies. Whether you vist the spa for a day or an hour, we guarantee

you will enjoy your treatments with us! Directions:

At the top of Grafton Street (St Stephen's Green end), turn right onto South King Street. We are located on the first floor to the right of Café Nero.

01/09/2026

Professional facial treatments combine several things at once. From cleansing and exfoliation to hydration and massage. And when you’re finally lying still, relaxing and taking a break from your usual routine, your face gets a break too.

The glow isn’t always about adding more products. Sometimes it’s about giving your skin the right conditions to recover from everyday stress. 🥰

Medispa | Skincare | Facial Treatments | Massage | Holistic Therapies | Coaching

📍 The Buff Day Spa
52 King St S, Dublin 2
📞 01-6774624

29/08/2026

If you’re travelling to Dublin for the concert, why not make a full day of it? ✨

Explore the city, grab some food, do a little shopping and take some time to relax at The Buff Day Spa before heading to Croke Park. 💆‍♀️

Because if you’re already in Dublin, you might as well enjoy it properly. 🤎

Add this to your Dublin itinerary! 🗓️

Medispa | Skincare | Facial Treatments | Massage | Holistic Therapies | Coaching

📍 The Buff Day Spa
52 King St S, Dublin 2
📞 01-6774624

28/08/2026

During a massage, as muscle tension decreases and you begin to feel safer and more relaxed, your breathing may naturally become slower and deeper. That spontaneous sigh can be part of your body’s shift towards a calmer state.

It’s not necessarily a sign that something is “wrong”. Sometimes, it’s simply your body taking the opportunity to pause. 🌿

So when that deep breath comes during your next massage, let it happen. No need to fight it.

Sometimes the best thing you can do is simply breathe. 🤍

Medispa | Skincare | Facial Treatments | Massage | Holistic Therapies | Coaching

📍 The Buff Day Spa
52 King St S, Dublin 2
📞 01-6774624

27/08/2026

There’s something about stepping off a busy Dublin street and into a calm, quiet space that just feels different. 🤍

Our brains are constantly taking in sounds, movement, conversations and distractions throughout the day. Creating moments with less sensory stimulation can give you the opportunity to pause, breathe and become more present.

That’s why the spa experience isn’t only about the treatment itself. It’s the few quiet moments before, the slower pace, the deep breath when you finally switch off and that feeling of having nowhere else you need to be.

So next time the city feels a bit too loud, consider this your reminder to take a little time out. 🌿

Medispa | Skincare | Facial Treatments | Massage | Holistic Therapies | Coaching

📍 The Buff Day Spa
52 King St S, Dublin 2
📞 01-6774624

At The Buff Day Spa, we’re committed to keeping our team trained, knowledgeable and confident in everything we do. 🤍A bi...
26/08/2026

At The Buff Day Spa, we’re committed to keeping our team trained, knowledgeable and confident in everything we do. 🤍

A big congratulations to Santina on successfully completing her Manual Handling & Fire Safety Training! 👏

Ongoing training is an important part of keeping our team and clients safe, while making sure we continue to provide the highest standards of care.

Well done, Santina. We’re so proud of you! 💖

Medispa | Skincare | Facial Treatments | Massage | Holistic Therapies | Coaching

📍 The Buff Day Spa
52 King St S, Dublin 2
📞 01-6774624

September Exclusive has arrived at The Buff Day Spa 🍂 As summer winds down and autumn starts to settle in, it’s the perf...
26/08/2026

September Exclusive has arrived at The Buff Day Spa 🍂

As summer winds down and autumn starts to settle in, it’s the perfect time to slow down, reset and give yourself a little TLC.

Our Autumn Reset Package is €99 for 60 minutes, including:
✨ 30-Minute Back Massage
✨ 30-Minute Buff Express Facial
✨ Complimentary Sauna & Tranquillity Room Access
🥂 A little extra treat to enjoy during your visit

Perfect for easing out of summer and into the new season feeling refreshed, relaxed and ready for September. 🤎

> Limited availability
> €15 Saturday supplement applies.

Book your September reset at The Buff Day Spa. 🍂✨

Medispa | Skincare | Facial Treatments | Massage | Holistic Therapies | Coaching

📍 The Buff Day Spa
52 King St S, Dublin 2
📞 01-6774624

24/08/2026

Summer Skin Revival ✨

This is your sign to make time for a little summer reset ☀️

For just €95, enjoy 55 minutes of pure relaxation at The Buff Day Spa in Dublin:

> Hydrating Buff Express Facial
> Gua Sha Facial Massage
> Pressure Point Scalp Massage
> Lower Leg & Foot Massage
> Complimentary Sauna & Tranquility Room access

The perfect little pick-me-up when your skin needs hydration and your body needs a proper pause. 🤍

Available until the end of August only, so if you’ve been meaning to book some time for yourself, this is your sign!

Book your Summer Skin Revival via the link in our bio ✨

Medispa | Skincare | Facial Treatments | Massage | Holistic Therapies | Coaching

📍 The Buff Day Spa
52 King St S, Dublin 2
📞 01-6774624

23/08/2026

Stress doesn't always feel like stress. 💆‍♀️

Sometimes it shows up as a clenched jaw while you're answering emails, shoulders that never quite relax after a long day, or tension you don't even notice until someone points it out.

A good massage isn't just about feeling relaxed for an hour, it's about giving your body a chance to switch off from the constant go-go-go.

So if you've been feeling a bit wound up lately, maybe it's time to step away from the Dublin rush and give yourself a proper reset. ✨

When was the last time you actually let your shoulders drop?

Medispa | Skincare | Facial Treatments | Massage | Holistic Therapies | Coaching

📍 The Buff Day Spa
52 King St S, Dublin 2
📞 01-6774624

Address

52 South King Street
Dublin
DUBLIN2

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 9pm
Friday 10am - 8pm
Saturday 10am - 6pm

Telephone

+35316774624

Website

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