Daha Wellness

Daha Wellness OUR WELLNESS PHILOSOPHY is rooted in the idea that transformation and growth only happen if you keep at it.

We do everything in our power to support you on your journey. Treatments, classes, consultations, events, products & nourishment.

From energising classes and inspiring instructors, to personalised consultations with our Functional Medicine Practition...
23/06/2026

From energising classes and inspiring instructors, to personalised consultations with our Functional Medicine Practitioner, and moments of connection in our café, every part of your experience matters to us.

Thank you to everyone who has shared their kind words and feedback. Your stories remind us why we do what we do: to create a space where wellness, learning, and community come together.

We’re so grateful to be part of your journey. ✨

📩 To book with us
Call us on (01) 9081000
Email [email protected]
or go to dahawellness.com

19/06/2026

Join us under the beautiful June Strawberry Full Moon for an evening of deep rest, connection, and renewal.

Take a gentle pause from the busyness of life and gift yourself 90 minutes to nourish your body, calm your mind, and reconnect with your heart.

Together, we’ll flow through a soothing Restorative Yoga practice, share the heart-opening ritual of ceremonial cacao, and sink into the healing vibrations of an immersive Sound Bath.

The Strawberry Full Moon is a powerful time to reflect with gratitude, celebrate your growth, release what no longer serves you, and welcome more love, creativity, and abundance into your life.

Whether you’re seeking relaxation, clarity, connection, or simply a moment of stillness, this evening is for you.

✨ 28th June
at 1 PM
€38

Come as you are, and leave feeling grounded, restored, and renewed.

Spaces are limited. Reserve yours today.

📩 To book with us
Call us on (01) 9081000
Email [email protected]
or go to dahawellness.com

Whether he enjoys taking time to recharge, trying something new, or relaxing with a great coffee after a treatment, a vo...
16/06/2026

Whether he enjoys taking time to recharge, trying something new, or relaxing with a great coffee after a treatment, a voucher lets him choose exactly what suits him best.

Available now. Pop in to purchase a voucher or click the link in bio.

Wellbeing

On 20th and 21st June, bring a friend to class for FREE and share the joy, connection, and benefits of yoga together.✨ C...
14/06/2026

On 20th and 21st June, bring a friend to class for FREE and share the joy, connection, and benefits of yoga together.

✨ Contact us to book
Call us on (01) 9081000
Email [email protected]

And don’t rush off after class! Try our limited-edition Summer Solstice Smoothie, available in Ubuntu café all weekend long.

Tag the friend you’re bringing below! 👇

CommunityThroughYoga

10/06/2026

Join Dāha Wellness weekly lawn series featuring guided Yoga or Pilates every Saturday at The Marine Hotel. A welcoming outdoor class by the sea, open to all levels.

This Saturday it’s going to be a Yoga class with Kasey, our amazing instructor.

Whether you’re a seasoned yogi or stepping onto the mat for the first time, come stretch, breathe, and connect with our growing community.

Please bring your own yoga mat.

📩 To book with us
Call us on (01) 9081000
Email [email protected]
or go to dahawellness.com

08/06/2026

Take a break from the hustle and give your body the care it deserves.

Whether you’re looking to relieve tension, reduce stress, or simply enjoy some well-earned relaxation, our expert therapists are here to help.

📩 To book with us
Call us on (01) 9081000
Email [email protected]
or go to dahawellness.com

29/05/2026

Join us on the Marine Hotel lawn each week for guided Yoga or Pilates classes designed to help you slow down, stretch out, and reset for the weekend. Breathe in the fresh sea air, enjoy gentle movement, and connect with a welcoming community by the coast.

Every Saturday | 9AM
€15 per class
📍 Marine Hotel Lawn

📩 To book with us
Call us on (01) 9081000
Email [email protected]
or go to dahawellness.com

28/05/2026

We are beyond thrilled to announce that Dāha Wellness has won its very first award!!!

This award represents the entire guest journey that we pour so much love and care into every single day, from the warm welcome at reception, to the incredible classes we offer, to the passionate and knowledgeable instructors who make our space so special.

From post-class smoothies & coffees to muscle-soothing massages, we’ve always believed wellness is about creating a truly holistic experience for every person who walks through our doors.

To our amazing team, our beautiful community, and everyone who continues to support us, thank you. What we do truly matters, and this recognition means the world to us 💛

Here’s to many more moments of connection, movement, wellness, and growth together.

27/05/2026

Vibroacoustic therapy is a powerful wellness technique that uses sound and vibration to help reduce stress, promote relaxation, and support overall wellbeing. Based on the principle that specific frequencies can positively influence the body’s cells and systems, the V.I.B.E. System creates a unique full-body therapeutic experience.

As you lie comfortably on the bed, specialised music programs known as sonic-ceuticals transmit carefully calibrated sounds and vibrations throughout your body, helping to restore balance, calm the nervous system, and encourage deep relaxation.

Many people who use the V.I.B.E. System report:
✨ Reduced stress and tension
✨ Improved sleep quality
✨ Relief from aches and discomfort
✨ Enhanced focus and clarity
✨ A greater sense of calm and wellbeing

This touchless therapy offers a gentle yet effective way to reset both body and mind. With regular sessions, the benefits can continue to build over time.

Take time to slow down, recharge, and reconnect with yourself.

23/05/2026

End-of-school-year gifting made easy!

Sharing a few teacher gift ideas that are thoughtful, practical and €30 or under. You can also pair any of them with a voucher in any amount for an extra special touch.

Perfect little thank-yous for the people who’ve helped our kids grow all year 🤍

Address

Sutton
Dublin
D13E046

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 9am - 4pm

Telephone

+35319081000

Website

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