Breathe With Niall

Breathe With Niall Better Breathing For Everyone 🌀 On a mission to transform how you feel and think through breath, nature, and cold exposure.

Hi, I’m Níall Ó Murchú, a breathwork & holistic wellness expert, best-selling author, and co-founder of The Blissful Breath Academy. With over 23 years of experience teaching wellness, my mission is simple: better breathing for everyone. 🌀

At The Blissful Breath Academy, we’re dedicated to this mission. Our teachers embody this vision, guiding people safely through powerful breathing practices th

at calm the mind, improve health, open the heart, and bring deeper meaning to life. I believe in the power of breath to transform lives, and I’m here to share that journey with you. Our teacher training program is available in Dublin, Ireland, and online for those ready to learn, grow, and help others discover better breathing and better living. If you’re ready to make a difference in the lives of your family, friends, and community, join us at The Blissful Breath Academy. 💫

02/09/2026

I love working closely with CEOs over months (and often) years as part of the ScaleX Accelerator programme with !

This time, we were at to learn how to improve high performance.

Here’s a hint: the mind controls the body but the breath controls the mind!

31/08/2026

There’s something special about hearing how people feel not just during a session, but afterwards too. 🌬️

That feeling of slowing down, clearing some of the noise and carrying a little more calm with you into the rest of your evening.

And when that ends with a really good night’s sleep? Even better. 😴

Want to experience Cacao-infused Breathing for yourself? Join here: https://www.eventbrite.ie/e/cacao-infused-breathing-tickets-1977800702141

September is shaping up to be a special one. 🌀Whether you’re ready to take your breathwork journey to the next level, le...
28/08/2026

September is shaping up to be a special one. 🌀Whether you’re ready to take your breathwork journey to the next level, learn something new or simply create more space to slow down and reconnect, there’s something waiting for you this month. 🌬️

Which one will we see you at? Comment EVENT and I’ll send you all the details. 🎟️

Growth looks different for everyone, and that’s exactly why I created my one-to-one mentorship. 🌬️I wanted to create a s...
26/08/2026

Growth looks different for everyone, and that’s exactly why I created my one-to-one mentorship. 🌬️

I wanted to create a space for personal support and guidance that’s shaped around you: where you are now, what you’re working through and where you’d like to go next.

For the past few months, I’ve been offering this mentorship quietly behind the scenes. And now, I’m ready to open that space up to more of you. 🙌

It’s a space to ask questions, explore what’s coming up, deepen your practice and have someone in your corner as you navigate whatever comes next.

If you’re ready for that kind of support, comment MENTOR and I’ll send you all the details.

A little reminder that taking time for your breath doesn’t have to be complicated. 🌬️A few minutes of intentional breath...
20/08/2026

A little reminder that taking time for your breath doesn’t have to be complicated. 🌬️

A few minutes of intentional breathing can be a simple way to make more space for yourself in your day.

And if you’d like a little help getting started, I’ve got 10 FREE breathing sessions waiting for you.

Comment BREATH and I’ll send you the sign-up link. 🤍

17/08/2026

Breathwork is powerful on its own. But this September, we’re adding a little something extra. 🍫🌬️ Join us for an evening of ceremonial cacao, guided meditation and restorative breathing, created to give you space to slow down, reconnect and simply be.

Sounds like your kind of evening? Get tickets here: https://www.eventbrite.ie/e/cacao-infused-breathing-tickets-1977800702141 ✨

Dear Josie,50 years of being brilliant, beautiful, wild, wonderful, loving, supportive and 100% you.Here’s to 50 more! ...
14/08/2026

Dear Josie,

50 years of being brilliant, beautiful, wild, wonderful, loving, supportive and 100% you.

Here’s to 50 more!

#50

One of the things that surprises many people about breathwork is how emotional it can be. And that’s completely normal.N...
11/08/2026

One of the things that surprises many people about breathwork is how emotional it can be. And that’s completely normal.

Not because breathwork creates emotions, but because it creates space to notice what’s already there.

In a world that encourages us to keep moving, slowing down can be a powerful experience. 🌬️ Have you ever felt emotional during breathwork?

If you’re ready to start your breathwork journey, you can learn more here: https://www.breathewithniall.com/the-blissful-breath-academy ✨

September is often called a second January. ✨A time when routines return, priorities become clearer and many of us start...
08/08/2026

September is often called a second January. ✨

A time when routines return, priorities become clearer and many of us start thinking about what’s next.

If you’ve been curious about breathwork, or feel called to support others through it, this could be the perfect time to begin.

Comment TEACHER and join us for Level One Breathwork Teacher Training from 11-13 September. 🌬️

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