Conscious Earth Medicine Clinic

Conscious Earth Medicine Clinic Herbal Medicine, Functional Foods & Iridology

03/09/2026

Feeling gassy and bloated?
When I explore the diet with people who come to me with a lot of gas, I often find a combination of:

🥬 A very high-fibre diet
đź’§ Not enough water
🚶‍♀️ And not much movement

And sometimes, it’s actually quite simple to improve.

These are the kinds of connections we’ll explore in my upcoming FREE masterclass, “Your Digestion Speaks” looking at what your digestive symptoms may be telling you and what you can do to support better digestion.

If you’d like to join me, you can sign up through the link in my bio.



17/08/2026

A little glimpse of my day at the festival 🌿✨
Creating a calm and relaxed space where people could pause, take a little time for themselves and discover iridology.

I loved meeting so many curious people and having conversations about health, wellbeing and what our bodies might be telling us.

A big thank you to the organisers and everyone who worked behind the scenes to make this beautiful event happen, and to everyone who stopped by my tent to say hello.

If you’re curious about iridology and would like to explore your health in more depth, you can book an Insight Session, a 2-hour personalised session to look at the bigger picture.

And if you feel you need ongoing support, my 4-Month Herbal Treatment Programme offers a deeper, personalised journey with ongoing herbal guidance.

Interested? Send me a DM and I’ll be happy to tell you more.

12/08/2026

✨ I’ll be at the Nourish & Flow Festival this weekend! ✨

Come and discover iridology with me and see your iris up close through an iridology camera.

During the session, we’ll look at the visible features of your iris and use them as part of an assessment, alongside your health history, symptoms and lifestyle.

In this Reel, I explain a little more about what happens during an iridology session and what you can expect.

đź“Ť Nourish & Flow Festival
🗓️ This weekend

If you’d like to experience it for yourself, come and say hello and book your session with me at the festival. 🌿

I’d love to see you there!

05/08/2026

Constipation? Before reaching for another supplement, try this first: go for a walk.


Walking helps stimulate intestinal motility, making it easier for your digestive system to do what it’s designed to do. A 10–20 minute walk after meals can be a simple yet powerful habit for better digestion.


Small habits. Big difference. 🌿

I’m delighted to be one of the facilitators at Nourish & Flow this August.It’s a beautiful weekend where women come toge...
23/07/2026

I’m delighted to be one of the facilitators at Nourish & Flow this August.

It’s a beautiful weekend where women come together to slow down, reconnect, explore new practices and enjoy time in nature.

I’ll be sharing personalised Iridology sessions👀, and I’d love to welcome you.

If you’ve been considering coming along, now is a lovely time to book.

🌿 14-16 August 2026
đź“Ť Ballykilcavan Estate, Stradbally, Co. LaoisAugust.

🎟️ Book via the link in my bio or at Nourish and Flow

I see this a lot in my work.Someone spends months building habits that support their health. They understand their body ...
22/07/2026

I see this a lot in my work.

Someone spends months building habits that support their health. They understand their body better, they feel better, and they finally have a routine that works for them.

And then life happens.

A loss. A diagnosis. A stressful season.

And suddenly, everything falls apart.

Not because they don’t care.
Not because they’ve failed.

But because they start putting themselves last.

They abandon themselves first so they can hold everything else together.

It’s painful to witness because I know how much effort went into creating those changes.

But this is something we need to remember:

Your body doesn’t need the same support in every season of life.

Sometimes health looks like creating habits.
Sometimes health looks like adapting, slowing down, and giving yourself more support.

My work is not about giving you another perfect routine.

It’s about helping you understand your body, support it naturally, and create a way of caring for yourself that can stay with you even when life gets hard.

Because not abandoning yourself is part of your health too.

Book a discovery call if you’re ready to build a more sustainable approach to your wellbeing.

16/07/2026

Nature doesn’t need perfection to thrive. Your body doesn’t either.

Health is not about following the “perfect” diet or trying to fit into a one-size-fits-all approach. It’s about understanding your unique needs, creating balance, and giving your body what it truly needs to function at its best.

If you’re ready to stop guessing and start understanding what your body is asking for, book a discovery call with me and let’s explore how I can support you.

What is involved in a session from both perspectives?What you see: a 1-hour session and herbal protocols delivered to yo...
30/06/2026

What is involved in a session from both perspectives?

What you see: a 1-hour session and herbal protocols delivered to your home.

What you don’t see: preparation, formulation, clinical thinking, writing, and ongoing reflection that supports each case.

There is a lot that holds each session beyond what is visible in the room.

If you’d like to explore working together, you can book a discovery call to see if it feels aligned.

Adaptogenic and nervine plants can be really supportive in this kind of work.Adaptogens are traditionally used to suppor...
14/06/2026

Adaptogenic and nervine plants can be really supportive in this kind of work.

Adaptogens are traditionally used to support the body’s stress response system, including the HPA axis, helping the body adapt more effectively to ongoing stress. Nervines are often used to gently support the nervous system, calm overactivation, and encourage a sense of grounding and rest.

Of course, this is not just about symptom support, a big part of this work is also exploring the possible root cause behind why the system is stuck in this survival pattern in the first place.

From there, a more personalised approach can be built, which may include a combination of nervous system work, lifestyle factors, and in some cases, more specific herbal formulations.

If you feel called to explore a more natural, body-based way of working with your nervous system and understanding your stress patterns, you can book a discovery call with me.


10/06/2026

Bloated all the time, feeling full, or experiencing irregular digestion, you are not alone. This is one of the most common patterns I see in clinic.

Under constant stress, the nervous system directly impacts digestive function.

This blend was formulated for a client experiencing high stress, long working hours, and ongoing digestive discomfort.

If you recognise this pattern in your own body, book a discovery call via the link in bio.





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Oscailt Integrative Health Center
Dublin
DUBLIN4

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