FirstCheck Ltd

10/09/2012

Workplace Health Check Empowers Employees http://t.co/saqRKHBu

04/09/2012

In the Republic of Ireland, 53.2 per cent of the population do insufficient exercise, according to the latest study

02/09/2012

Breakfast is the most important meal of the day: but not just any breakfast, reduce those sugar rich cereals and foods: check the labels!

01/08/2012

Findings in recent pregnancy study:
"suggest the stress experienced during pregnancy induces biological changes in the unborn child that render it susceptible to the development of illness later in life"

Fiona MacRae "Stress in Pregnancy Harms Child for Years,"
English Times 31 july, 2012

27/07/2012

""WHO [world health organisation] estimates that more than 17.3 million people died [globablly] of cardiovascular diseases such as heart attack or stroke in 2008"
"The good news, however, is that 80% of premature heart attacks and strokes are preventable. Healthy diet, regular physical activity, and not using to***co products are the keys to prevention. Check and control your cardiovascular risk:
Know your blood pressure. . .
Know your blood sugar. . .
Know your blood lipids"

Take all these steps with FirstCHeck at your side!

A: WHO estimates that more than 17.3 million people died of cardiovascular diseases such as heart attack or stroke in 2008. Contrary to popular belief, four out of five of these deaths occurred in low- and middle-income countries, and men and women were equally affected.

23/07/2012

Lancet Medial Journal: Research 2008- Exercise inactivity is responsible for approx. 5.3 million deaths in the UK alone.

What steps are you taking to stay healthy? Let us know!

18/07/2012

If you feel like you have very little time to go to the gym, make every action count! Always take the stairs, walk briskly for errands and commutes, and park further away to extend your waking time

- Your Friends at FirstCheck!

29/05/2012

09/05/2012

http://businessandleadership.com/small-business/item/35068-firstcheck-ie-a-new/

Gary Ranford has founded Firstcheck.ie, a new concept in preventative health checks which offers on-the-spot tests in the home or in the workplace.

08/05/2012

The Lord Mayor of Dublin Mr Andrew Montague launched First Check today