Shakti Bloom

Shakti Bloom Health is preserved by the knowledge and observation of the body itself. A saúde é conservada pelo conhecimento e observação do próprio corpo.

September is here. This month, I’ll be exploring different ways of connecting through sound, music and movement.Sometime...
02/09/2026

September is here.

This month, I’ll be exploring different ways of connecting through sound, music and movement.

Sometimes we slow down.
Sometimes we move.
Sometimes we let the music take us somewhere.

Three different experiences, but one intention: to come home to ourselves.

I’m really looking forward to sharing these moments with you.

27/08/2026

A little reminder to live, move and be free.

In one month, we’ll be dancing together again.
I can’t wait to share the dance floor with you.

19/08/2026

Sometimes all we need, is to dance and feel.

16/08/2026

Everyone is telling you to go out and enjoy the sun.
But what if your body is asking for something quieter right now?
Sometimes the most honest thing we can do is listening.
Not to what summer should look like, but to what we actually need.
Your season is your own.
Respect it.

10/08/2026

Some things in life make you slow down.

A few days ago, we lost my father-in-law unexpectedly.

And since then, I’ve been thinking a lot about life, love, presence, and how little control we really have over time.

I’m still processing it all.

I don’t have answers or a beautiful lesson to share.

Just a reminder to myself, and maybe to you too:

Don’t wait for the perfect moment to say I love you.

Call the people you love.
Hold them a little longer.
Be here while you are here.

Life is happening now.

25/07/2026

For the next few weeks I am stepping away from sessions and events.
Not because the work stops.
But because I believe what I teach, and right now the body is asking for presence, not performance.
Family, slow mornings, the sea.
I will be here, just in a different way.
See you in August.

For the next few weeks I am stepping away from sessions and events. Not because the work stops. But because I believe wh...
23/07/2026

For the next few weeks I am stepping away from sessions and events.
Not because the work stops.
But because I believe what I teach, and right now the body is asking for presence, not performance.
Family, slow mornings, the sea.
I will be here, just in a different way.
See you in August.

17/07/2026

Tomorrow you can lie down, close your eyes, and let the sound do what words never could.
Your nervous system will thank you.
Your body already knows it needs this.

Saturday, July 18th at Anú Wellbeing House.
A few spaces left.
Link in bio to reserve yours.

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45 Bloomfield Avenue
Dublin
8

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