The Grounded Ascent

The Grounded Ascent We are a holistic facilitation & events space for deep reconnection — to body, mind, and the intuitive wisdom that lives within.

We help people develop practices to reduce stress & learn to regulate their nervous system, through sound, movement & breath.

13/06/2026

09/06/2026

Come join me this Wednesday Lunchtime 12:45pm or Evening 8:15pm for an hour of relaxation and rest.

You can book through eventbrite or contact us to pay on the door at [email protected]

08/06/2026

✨️ taking a walk because, as a human being, sometimes only being in the natural world helps ✨️

Met some bees .... made a B roll for ya'll 🤭😂😭

28/04/2026

15/04/2026

A little water meditation

14/04/2026

This week is full of 🔥FIRE🔥 energy as all of the planets line up in Aries. If you are feeling like you might POP, know that you are not alone.

😎 Give yourself a break, and see if you can channel this fire energy into starting something new.

💥 Aries represents new beginnings and initiation, and the raw energy of creating. There may be something that you can leave behind now, to create something new 🌿

What is a Sound Bath?
01/04/2026

What is a Sound Bath?

Address

Dublin

Telephone

+353894968822

Website

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