Holistic Healthcare Wexford

05/09/2026

We are back for the Autumn Winter season together from Wed Sept 16th at 7.30pm in New Ross Scout Hall, Marsh Lane. Renewals due & New members most welcome. We will have details of our schedule, memberships forms and a cupan taé available to all. No skills needed, all ages welcome, just come along & take a seat.

Women’s Sheds of Ireland

29/08/2026

Are you still struggling with post viral exposure of Long Covid patterns?

Listlessness. Dragging your feet all day long. Forever tired 😫. Strange unexplained diffuse aches and pains..... Just not yourself.Even feeling like your body is fighting with you!?!??!

These 4-Phase tinctures may offer help, support and clarity.

They are all made by me.

Everything bar the Ginger has grown in my garden.
There are still some available.
Local to me only please as An Post won’t post liquid through the post.

Send me a message via WhatsApp.

Thank you.

Catherine.

27/08/2026

This is Hawthorn Season.

Hawthorn (Crataegus monogyna): The Heart of the Hedgerow Explore Hawthorn (Crataegus monogyna), its traditional uses, cardiovascular research, Irish folklore, harvesting, preparations, safety and e…

23/08/2026

Hawthorn (Crataegus monogyna)
The Heart of the Hedgerow

We know it as Whitethorn, May Tree and sceach gheal. It grows so abundantly through our Irish countryside that it is easy to forget just how remarkable Hawthorn really is.

For centuries it has been associated with the heart and circulation, but its story reaches much further than herbal medicine.

In my new Herbal Medicine Library article, I explore Hawthorn from several perspectives: its botany and identification, leaves, flowers and haws, traditional herbal use, modern cardiovascular research, Irish folklore, harvesting and preparation, safety and interactions, and its enormous ecological importance within our hedgerows.

I also take a closer look at an important question: what does modern research actually tell us about the traditional “heart herb”?

This is not a quick list of supposed herbal benefits. It is a deeper look at the whole plant, bringing together traditional herbal knowledge, modern research, nursing perspective and the living Irish landscape in which Hawthorn has grown for generations.

🌿 Now available in the Holistic Healthcare Wexford Herbal Medicine Library

👉 Read the full article:
https://holistichealthcarewexford.com/2026/08/23/hawthorn-crataegus-monogyna/

Holistic Healthcare Wexford
Integrative · Mindful · Patient-Centred

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Hawthorn (Crataegus monogyna): The Heart of the Hedgerow Explore Hawthorn (Crataegus monogyna), its traditional uses, cardiovascular research, Irish folklore, harvesting, preparations, safety and e…

23/08/2026

Hawthorn (Crataegus monogyna)

Hawthorn (Crataegus monogyna): The Heart of the Hedgerow Explore Hawthorn (Crataegus monogyna), its traditional uses, cardiovascular research, Irish folklore, harvesting, preparations, safety and ecology. Hawthorn (Crataegus monogyna) is far more than the familiar “heart herb”. From the white May blossom of Ireland’s hedgerows to its autumn haws, this remarkable tree carries centuries of traditional herbal use, folklore and ecological importance. Explore its botany, constituents, cardiovascular research, harvesting, preparations and safety through the combined lens of herbal medicine and nursing practice....

Hawthorn (Crataegus monogyna): The Heart of the Hedgerow Explore Hawthorn (Crataegus monogyna), its traditional uses, cardiovascular research, Irish folklore, harvesting, preparations, safety and e…

16/08/2026

Happy Sunday to all HHCW clients and friends.

I wanted to share something with you today.
The World Metaphysical Association has acknowledged this course like all of our courses.

This Chakra 101 Introduction course I created yesterday, based on my over a decade old extensive Chakra Course that we, Angela and I promote via Aumvedas Academy-The Academy for the Soul website.

Angela and I have noticed all this AI generated pop-up courses with little or no human input let alone assistance.

Many of you have come to me for Chakra assessments.
Many of you know that I see your Chakras and have been able to since Childhood.
I see the Chakra connections to your organs and body as a whole.
Back in 2009 I started to journal my experiences. 2013 I wrote my first Chakra Course after meeting Angela back in 2012.
Together, in 2013, we founded: Integrated Energy and Spiritual Learning Centre.
I guess, looking at that Title Name, we were way ahead of times.

A few years later we founded Aumvedas Academy, our integrated Metaphysical and Holistic Learning portal.

Students have always had access to their Mentors. And we stand by this.

All our courses, home study courses, have been created and written by us, not AI. AI simple wasn't at our fingertips a decade ago.
We give our time to you, our Student.

So, this Chakra 101 Introduction Course I wrote yesterday, as a Precursor to the big, indepth, and very realistic course available at Aumvedas Academy.

If you feel inspired and wish to find out more, why not sign up. €30.
https://www.paypal.com/paypalme/CWDunne

NEW FROM AUMVEDAS ACADEMY – CHAKRA 101

Have you ever been curious about the chakras, but found yourself wondering where on earth to begin?

Perhaps you've seen the familiar seven colours. You've heard people talking about blocked chakras, balancing energy or opening the Third Eye, but nobody has ever really explained what the chakra system actually is.

Chakra 101: An Introduction to Chakra Energy was created for exactly that reason.

This is a gentle, grounded introduction to the seven major energy centres, designed for complete beginners and anyone who would like to go back and strengthen their foundations.

We explore the Root through to the Crown, looking at their traditional and contemporary associations, their central themes and how those themes may be recognised within everyday life.

But this course is about more than memorising seven colours and seven locations.

You'll begin learning the language of the chakra system and, importantly, how to observe before immediately deciding that something is “blocked” or needs fixing.

🔴 48-page course manual
🟠 Learn at your own pace
🟡 Practical awareness and reflection exercises
🟢 Online final assessment
🔵 Certificate of Completion
🟣 No previous experience required

Course Fee: €30 https://www.paypal.com/paypalme/CWDunne

And something that matters very much to us at Aumvedas Academy:

Our courses are created and taught by real practitioners.

They are built from years of study, teaching, professional experience and hands-on practice. Technology may assist us behind the scenes, but the knowledge, judgement and teaching remain human.

Real teachers. Real experience. Real education.

Chakra 101 is also the perfect starting point for students who may later wish to progress to our more comprehensive Chakra Literacy studies.

💜 Interested in enrolling?
Send Aumvedas Academy a private message and we'll send you the enrolment and payment details.

Start with the foundations. Learn the system. Then decide how deeply you want to explore it.

16/08/2026

🏵️🏵️🏵️AUGUST SPECIAL 🏵️🏵️🏵️
🌿 **GIVE SOMEONE AN EXCUSE TO STOP FOR AN HOUR…**

Sometimes the best gift isn't another *thing*.

It's an hour where nobody wants anything from you.
No phone. No rushing. No endless to-do list.

Just time to **relax, release and restore.** 💚

🎁 **Massage Gift Vouchers now available**

🌿 **Back, Shoulder & Neck Massage — €45**
Perfect for tired shoulders, neck tension and those *I've been carrying the world around all week* muscles.

🌿 **Full Body Massage — 60 minutes — €60**
A full hour to switch off, unwind and let the body breathe again.

🌿 **Full Body Massage — 90 minutes — €90**
Includes Deep Tissue Massage for those who need a little more time and deeper work.

And yes… **you are absolutely allowed to buy a voucher for yourself.** 😄

Vouchers can be personalised and are available **in-clinic or electronically**, making them an easy gift even when you've left things until the last minute. 😉

🌿 **Holistic Healthcare Wexford**
*Integrative · Mindful · Patient-Centred*

📩 Message me directly to purchase your voucher.

**Because sometimes the nicest thing you can give someone is permission to stop.** 💚

16/08/2026

NEW FROM AUMVEDAS ACADEMY – CHAKRA 101

Have you ever been curious about the chakras, but found yourself wondering where on earth to begin?

Perhaps you've seen the familiar seven colours. You've heard people talking about blocked chakras, balancing energy or opening the Third Eye, but nobody has ever really explained what the chakra system actually is.

Chakra 101: An Introduction to Chakra Energy was created for exactly that reason.

This is a gentle, grounded introduction to the seven major energy centres, designed for complete beginners and anyone who would like to go back and strengthen their foundations.

We explore the Root through to the Crown, looking at their traditional and contemporary associations, their central themes and how those themes may be recognised within everyday life.

But this course is about more than memorising seven colours and seven locations.

You'll begin learning the language of the chakra system and, importantly, how to observe before immediately deciding that something is “blocked” or needs fixing.

🔴 48-page course manual
🟠 Learn at your own pace
🟡 Practical awareness and reflection exercises
🟢 Online final assessment
🔵 Certificate of Completion
🟣 No previous experience required

Course Fee: €30 https://www.paypal.com/paypalme/CWDunne

And something that matters very much to us at Aumvedas Academy:

Our courses are created and taught by real practitioners.

They are built from years of study, teaching, professional experience and hands-on practice. Technology may assist us behind the scenes, but the knowledge, judgement and teaching remain human.

Real teachers. Real experience. Real education.

Chakra 101 is also the perfect starting point for students who may later wish to progress to our more comprehensive Chakra Literacy studies.

💜 Interested in enrolling?
Send Aumvedas Academy a private message and we'll send you the enrolment and payment details.

Start with the foundations. Learn the system. Then decide how deeply you want to explore it.

15/08/2026

NEW FROM AUMVEDAS ACADEMY – CHAKRA 101

Have you ever been curious about the chakras, but found yourself wondering where on earth to begin?
Perhaps you've seen the familiar seven colours. You've heard people talking about blocked chakras, balancing energy or opening the Third Eye, but nobody has ever really explained what the chakra system actually is.

Chakra 101: An Introduction to Chakra Energy was created for exactly that reason.

This is a gentle, grounded introduction to the seven major energy centres, designed for complete beginners and anyone who would like to go back and strengthen their foundations.
We explore the Root through to the Crown, looking at their traditional and contemporary associations, their central themes and how those themes may be recognised within everyday life.
But this course is about more than memorising seven colours and seven locations.

You'll begin learning the language of the chakra system and, importantly, how to observe before immediately deciding that something is “blocked” or needs fixing.
🔴 48-page course manual
🟠 Learn at your own pace
🟡 Practical awareness and reflection exercises
🟢 Online final assessment
🔵 Certificate of Completion
🟣 No previous experience required
Course Fee: €30 https://www.paypal.com/paypalme/CWDunne

And something that matters very much to us at Aumvedas Academy:
Our courses are created and taught by real practitioners.
They are built from years of study, teaching, professional experience and hands-on practice. Technology may assist us behind the scenes, but the knowledge, judgement and teaching remain human.

Real teachers. Real experience. Real education.

Chakra 101 is also the perfect starting point for students who may later wish to progress to our more comprehensive Chakra Literacy studies.
💜 Interested in enrolling?
Send Aumvedas Academy a private message and we'll send you the enrolment and payment details.
Start with the foundations. Learn the system. Then decide how deeply you want to explore it.

NEW FROM AUMVEDAS ACADEMY – CHAKRA 101

Have you ever been curious about the chakras, but found yourself wondering where on earth to begin?

Perhaps you've seen the familiar seven colours. You've heard people talking about blocked chakras, balancing energy or opening the Third Eye, but nobody has ever really explained what the chakra system actually is.

Chakra 101: An Introduction to Chakra Energy was created for exactly that reason.

This is a gentle, grounded introduction to the seven major energy centres, designed for complete beginners and anyone who would like to go back and strengthen their foundations.

We explore the Root through to the Crown, looking at their traditional and contemporary associations, their central themes and how those themes may be recognised within everyday life.

But this course is about more than memorising seven colours and seven locations.

You'll begin learning the language of the chakra system and, importantly, how to observe before immediately deciding that something is “blocked” or needs fixing.

🔴 48-page course manual
🟠 Learn at your own pace
🟡 Practical awareness and reflection exercises
🟢 Online final assessment
🔵 Certificate of Completion
🟣 No previous experience required

Course Fee: €30 https://www.paypal.com/paypalme/CWDunne

And something that matters very much to us at Aumvedas Academy:

Our courses are created and taught by real practitioners.

They are built from years of study, teaching, professional experience and hands-on practice. Technology may assist us behind the scenes, but the knowledge, judgement and teaching remain human.

Real teachers. Real experience. Real education.

Chakra 101 is also the perfect starting point for students who may later wish to progress to our more comprehensive Chakra Literacy studies.

💜 Interested in enrolling?
Send Aumvedas Academy a private message and we'll send you the enrolment and payment details.

Start with the foundations. Learn the system. Then decide how deeply you want to explore it.

15/08/2026

Happy Heavenly Birthday to Reiki Founder Mikao Usui.