02/09/2026
What are Access Bars®?
Access Bars® is a gentle, hands-on wellness technique where a practitioner lightly touches 32 points on the head. These points are associated with different areas of life, such as stress, creativity, control, communication and relaxation.
A session is designed to create a deeply relaxing experience and may help you feel calmer, more present and less overwhelmed. Many people describe feeling like their mind has become quieter and their body more relaxed.
✨ A session may support you with:
Relaxation and stress relief
Quieting a busy mind
Creating a sense of ease
Taking time to pause and reconnect with yourself
Supporting restful sleep and overall wellbeing
It’s a non-invasive practice and you simply lie comfortably, fully clothed, while the practitioner gently touches specific points on your head.
At Pure Aura Holistic, Access Bars® offers you a peaceful space to slow down, let go and make time for yourself. 💙