Alan Dunne Wellness

05/06/2026

This month's Quote I was inspired to create is on Meditation...

What you come to realize when you sit in Meditation is that there is a part of you that needs to change and knowing that makes you want to Practice more

~ Alan Dunne

03/05/2026

This month's Quote I was Inspired to create is on Yoga...

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Yoga is a return of stillness to the Mind, calming of the Body through practice and unifying yourself once again with the Spirit.

28/04/2026

I am happy to announce that I will be Teaching at this year's Moynalty Yoga Festival in May. I will be sharing a Qigong Dance Form on the Saturday at 4:30pm.
For more information on the Festival can be found in the link below.

Moynalty Yoga Festival

The Moynalty Yoga Festival is a three-day celebration of yoga, wellness, and community set in the beautiful Irish countryside. From 29–31 May 2026 at Rathinree Lwr, Moynalty, Kells, Co. Meath, we welcome people of all ages and levels — from curious beginners to experienced practitioners.

04/04/2026

This month's Quote I was inspired to create is on Movement & Silence...

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In Movement always thought
In Silence always action

06/03/2026

This month's Quote I was inspired to create is on Practice...

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Be in love with the Practice and it will then flow from the heart to fill your being.

~ Alan Dunne

08/02/2026

This month's Quote I was inspired to create is on Tai Chi...

~ Tai Chi allows you to feel an inner power which you
get to express through Practice

Alan Dunne

27/01/2026

Both the Yoga & Tai Chi Classes in Knockbridge Community Centre are cancelled for this evening. My apologies for any inconvenience caused. Back to normal next week Tuesday.

04/01/2026

The monthly Quote for January I was inspired to create is on Yoga...

Yoga frees the energies of the heart so you can live your life in the World.

~ Alan Dunne

20/12/2025

I will now be sharing a Monthly Quote that I have been inspired to create ...

This month's Quote is on Meditation

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Meditation is not about the mind. It is about finding a place in the World for your Soul to exist.