Giddy Studios

01/09/2026

Just 4 Weeks to go to kick-off. Access a neuroscience based framework that will literally TRANSFORM how you live every single day + give you your power back. Booking link in comments:) DM with questions. More info below.

This 6 Week ‘Mind Magic’ Programme is grounded in the pioneering, neuroscientific work of Dr. James Doty, neurosurgeon and founder of Stanford’s Center for Compassion and Altruism Research and Education (CCARE).

This work translates science-backed wisdom into a clear, practical framework for rewiring your thoughts, emotions, and actions - so your inner world aligns with the life you want to live.

It’s not wishful thinking.
It’s not “positive vibes.”
It’s a structured rewiring process, rooted in neuroplasticity and the heart–brain connection.

What to expect:

🧠 A 6-week guided program designed to gently rewire your brain
💻 Live online sessions and ongoing community connection (recordings sent after each session)
📓 Access to a workbook and guided audios to support integration
⛅️ A framework that becomes a foundation for a calmer, more purposeful life

This is not about forcing outcomes.
It’s about reshaping the patterns that quietly guide your choices.

DM “READY” for more information or sign up at link in comments.

James R. Doty

16/08/2026

This 6 Week ‘Mind Magic’ Programme is grounded in the pioneering, neuroscientific work of Dr. James Doty, neurosurgeon and founder of Stanford’s Center for Compassion and Altruism Research and Education (CCARE).

This work translates science-backed wisdom into a clear, practical framework for rewiring your thoughts, emotions, and actions - so your inner world aligns with the life you want to live.

It’s not wishful thinking.
It’s not “positive vibes.”
It’s a structured rewiring process, rooted in neuroplasticity and the heart–brain connection.

What to expect:

🧠 A 6-week guided program designed to gently rewire your brain
💻 Live online sessions and ongoing community connection (recordings sent after each session)
📓 Access to a workbook and guided audios to support integration
⛅️ A framework that becomes a foundation for a calmer, more purposeful life

This is not about forcing outcomes.
It’s about reshaping the patterns that quietly guide your choices.

DM “READY” for more information or sign up at link in bio.

James R. Doty Masha Zhdanovich

16/08/2026

Mind Magic:
The Online Six-Week Program to Master Manifestation

📣 Sept dates now open 🗓️:
September 28th - November 9th, 2026 [+ 1 week to allow for October Bank Holiday].

This ‘Mind Magic’ 6 week program is the pioneering neuroscientific work of Dr. James Doty, neurosurgeon and founder of Stanford’s Center for Compassion and Altruism Research and Education (CCARE).

Dr. Doty’s work translates science-backed wisdom into a clear, practical framework for rewiring our thoughts, emotions, and actions - so our inner world aligns with the life we want to live, while also considering others along the way

Over six weeks, you’ll learn how to:
👌🏻 Calm your nervous system and shift out of stress
🖊️ Rewrite limiting beliefs and unhelpful patterns
💡 Set your internal filter to notice opportunity instead of threat
🧠 ❤️ Align your thoughts, emotions, and actions
☀️ Make clear, grounded decisions
🗺️ Create from intention & purpose rather than habit

Helena Dilleen, your course facilitator, began delivering ‘Mind Magic’ alongside Dr. Doty in 2024. Since his passing, it has become especially meaningful to carry this work forward with care, respect, and integrity - honouring the depth of what he shared with the world.

What to expect:
🧠 A 6-week guided program designed to gently rewire your brain
💻 Live online sessions and ongoing community connection (recordings sent)
📓 Access to a workbook and guided audios to support integration
⛅️ A framework that becomes a foundation for a calmer, more purposeful life

Testimonials:
“This program has literally rewired my brain.”

“I’m experiencing my manifesting delivering. Crazy, wonderful things coming to fruition.”

“I love this community that we are part of. It’s so motivating to have people around who think in similar ways and are so open to pushing our boundaries in this way through the work.”

What next?
DM or Comment ‘more’ for information or sign up at link in bio Helena Dilleen

journaling mindfulness lifeframework wellbeing compassion selfcompassion manifest believe mindfulness science Masha Zhdanovich James R. Doty

07/06/2026

Want to ‘retreat’ in an extra special but easily accessible way this September? The benefits are endless. Click the link in bio to find out more or just send me a DM ✨

04/05/2026

WIN a copy of ‘Mind Magic - The Neuroscience of Manifestation & how it changes everything’ 📖 authored by the incredible Stanford Neurosurgeon

This book teaches a science based 6 Week Program To Master Manifestation 👌🏻

If you’re coming to come to our Manifestation Workshop stage on Saturday 9th May at 5.15pm.

To enter:
• follow
• follow
• tag a friend to win a copy (you can tag as many friends as you wish)

T’s & C’s: Republic of Ireland only

12/04/2026

We start tomorrow - sign up at the link below 👌🏻
-
Imagine heading into summer with a whole new way of thinking 💥

You simply need to follow the link & join me starting on Monday 👇🏻 (recordings provided for anyone who can’t make it live).

Testimonial:
Completing the 6 Mind Magic course with Helena has been nothing short of life-changing—an experience that truly awakened a deeper connection to myself and what’s possible. The course weaves together neuroscience, powerful practical tools, and beautifully grounded teachings, all shared in a way that feels natural and easy to integrate into everyday life. I now carry these tools with me as part of a lifelong journey, feeling empowered, aligned, and inspired to consciously create and manifest a life that feels deeply meaningful.

https://giddystudios.com/product/mind-magic-a-six-week-programme-to-master-manifestation-april-may-2026/

James R. Doty James R. Doty Helena Dilleen

Mind Magic: A Six‑Week Program to Master Manifestation - 2026 Dates Now Open

10/04/2026

Just one month to go until WellFest — Europe’s largest health, wellness & fitness festival

📍 IMMA, Royal Hospital Kilmainham, Dublin
📅 May 9th & 10th

On the Saturday, I’ll be leading a Manifestation Workshop designed to help you:
– connect with your vision
– expand what feels possible
– take aligned action toward the life you’re creating

A client reflected something back to me recently that’s stayed ever since:
“We’re all manifesting our lives anyway… we may as well manifest a life we actually want.”

That’s exactly what this work is about.

Using neuroscience + mindfulness-based tools inspired by the work of , I support people to align with their goals and create meaningful, lasting change.

✨ Join me at WellFest and experience it for yourself

→ Get your one-day ticket via (weekend tickets are now sold out)

→ Learn more about Mind Magic — The 6-week online manifestation programme — via the link in bio - next series starts on Monday 13th April

🎁 Repost this, tag WellFest Helena Dilleen & be in with a chance to WIN a complimentary spot on the next 6 week online course (starting Monday, April 13th)

“This is about the power of your mind to change your life.” — Dr. James Doty

clarity

05/04/2026

Mind Magic - The Online Six-Week Program to Master Manifestation

Sign up now to rewire your brain 👇🏻
April 13 - May 25, 2026

This ‘Mind Magic’ 6 week program is the pioneering neuroscientific work of Dr. James Doty, neurosurgeon and founder of Stanford’s Center for Compassion and Altruism Research and Education (CCARE).

Dr. Doty’s work translates science-backed wisdom into a clear, practical framework for rewiring your thoughts, emotions, and actions - so your inner world aligns with the life you want to live, while also considering others along the way

Over six weeks, you’ll learn how to:
👌🏻 Calm your nervous system and shift out of stress
🖊️ Rewrite limiting beliefs and unhelpful patterns
💡 Set your internal filter to notice opportunity instead of threat
🧠 ❤️ Align your thoughts, emotions, and actions
☀️ Make clear, grounded decisions
🗺️ Create from intention & purpose rather than habit

I began delivering ‘Mind Magic’ alongside Dr. Doty in 2024. Since his passing, it has become especially meaningful to carry this work forward with care, respect, and integrity - honouring the depth of what he shared with the world.
What to expect:
🧠 A 6-week guided program designed to gently rewire your brain
💻 Live online sessions and ongoing community connection (recordings sent)
📓 Access to a workbook and guided audios to support integration
⛅️ A framework that becomes a foundation for a calmer, more purposeful life

Testimonials:
“This program has literally rewired my brain.”

“I’m experiencing my manifesting delivering. Crazy, wonderful things coming to fruition.”

“I love this community that we are part of. It’s so motivating to have people around who think in similar ways and are so open to pushing our boundaries in this way through the work.”

What next?
DM or Comment ‘more’ for information or sign up at link in comments

neuroscience journaling mindfulness lifeframework wellbeing compassion selfcompassion manifest believe mindfulness science James R. Doty James R. Doty Helena Dilleen