Martina Carr Reflexologist/Reiki Master

Martina Carr Reflexologist/Reiki Master By appt Reflexology is pressure technique applied to feet or hands where internal body structures and organs are mapped or mirrored in miniature.

It is a non invasive treatment which helps the body keep a delicate balance between the nine systems, skeletal, muscular, vascular, neurological, respiratory, digestive, endocrine, urinary, reproductive. All these systems work together in unison to keep us in good health-when stress or illness disturbs this balance, reflexology helps to harmonise once more. The health benefits of reflexology have

been well documented, I will list a few just to demonstrate how effective it is whatever the ailment, asthma, arthritis, anaemia, backache, ear disorders, infertililty, insomnia, stress, digestion, menopause, migraine and so on. The treatment lasts approximately 45 mins but will vary from person to person. My personal win from reflexology back in 2000-I had been diagnosed with endometriosis which affects fertility. I had in during my training -reflexology treatments -at the end of my training -I was pregnant -the only treatment I had for endometriosis was reflexology. This lead me to train as a fertility and pregnancy specialist in reflexology. Personal experience is so inspiring and drives me to help others so much. My other win from my training was treating kidney infections-which never seemed to subside despite numerous antibiotics -after a couple of months of reflexology I was kidney infection free-this was mind blowing for me. the good news is that there are health plans out there which cover a substantial amount of the cost-Aviva and VHI are a couple that I know of. thanks for taking the time to read my page and hope you discover the benefits of reflexology.

Just got an online shop This is where in shop shopping is a better option -I got double cream and single cream I would a...
04/09/2026

Just got an online shop

This is where in shop shopping is a better option -I got double cream and single cream

I would add to sauce, when making dessert etc

But I don’t normally get this brand

And now I realise why !

I looked at the ingredients and guess what -the double ‘cream’ is just 61% cream -the rest is vegetable oil, rapeseed oil, emulsifiers etc

Same with the single cream -which is 70% buttermilk and the remainder made up of palm oil etc

I am in shock and realise that you really need to look at everything you buy now -I just figured cream would equate to cream

Won’t be purchasing this brand again !

I don’t buy cream to get some cream and the rest oils -very disappointing

We deserve better quality and more transparency in ingredients-tiny writing at the back but still shows ‘ingredients’ in cream -have you noticed this ?

Fantastic day yesterday Clarin College presenting next steps LEAP to TY Students Amazing students with great interaction...
02/09/2026

Fantastic day yesterday Clarin College presenting next steps LEAP to TY Students

Amazing students with great interaction and engagement

This program is aimed at TY and senior cycle students and beyond who are making their next step into their exciting journey -many of them into part time work and making choices for their future

The course guides young people on adaptability, employability and people skills

Excited to present more and in a techy world these ‘human’ skills are becoming more and more relevant

If you think this might be something your students might benefit from message for details

27/08/2026

Just got these from our local vegetable van

They are so fresh and much of it is grown locally and organically !

You can taste the freshness -it hasn’t travelled half way around the world to get here -veg and fruit are crunchy not soggy and soft 🤢

I have, for the past few years, consciously tried to support local -vegetables, meat, dairy, beauty, holistic, socially etc

This small gesture supports local small business-which I am myself

By spending my money locally in small businesses this goes directly to our own area, family, friends for all of our benefit

This is so important because it ensures we not just all have the best produce/services but keeps our local economy afloat

Big supermarkets etc do not care about small communities, they are focused on profit

So maybe -if you don’t already-support your local business -keep it local -we all benefit

23/08/2026

Reflexology is an ancient healing therapy

It focuses on reflex points on the foot/hand

It’s very specific -so is not a foot massage-and targets certain points which relate to parts of the body

Having a reflexology session is deeply relaxing and so enjoyable

Most people drift off to sleep or into a semi dream state

It is holistic -treat not just the physical well being but also mental, emotional and spiritual well being also

Why not try for yourself and discover your healing journey -unique to you -because each and everyone is totally unique

I would love to treat you

Pulled this card just there Someone needs to hear this right now Our powerful subconscious is what dictates our lives -a...
18/08/2026

Pulled this card just there

Someone needs to hear this right now

Our powerful subconscious is what dictates our lives -a lot of which we are oblivious to

During sleep our subconscious is communicating with us -sending us messages

When you wake in morning -write what you remember down -it might not initially make sense but eventually it will

Address

Dunmore
H54YW29

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