Bare Beauty & Bare Sound

Bare Beauty & Bare Sound Professional Waxing, Tinting, Yumi Lash Lifting, Brow Lamination, Brow tinting shaping . Sound Therapy & Sound Meditation.

Manager: Anne McMahon

By Appointment Only
Cancellation and Non Attendance policy apply

25/06/2026

A trip to sunny Shannon this week .
Thanks so much for having me 🙏☀️🎵🌀

17/06/2026

🌿Rooted🌿 recent offering in Quin ,
Co .Clare 💛💙
from Grace &
Anne .
An evening of sunshine, gathering, connection, mineral mocktail , knowledge, practice, grounding,breathing,movement, sound, and special blend herbal tea, created especially for the event by the skillfull Jackie .ie to tie in the evening.

The evening was all about offering a space to pause and support oneself. 😌
Working with the wood element to release and strengthen. Focus on the liver and gallbladder through chinese medicine. Yin practice to release from those meridians. ☯️🕉
Sound meditation to further activate the parasympathetic nervous system to bring in a relaxed safe space for the body and mind to balance, settle, and rest. 🎵🌀

Closing the evening with warming crafted tea🍵 from .ie with ingredients to aid the liver, gallbladder, and nervous system.

Thank you to all who attended and sent on such positive feedback 🙏😊

In Health & Sound ,
Grace & Anne 💪🎵

*Notice* As of the 1st of July 2026. Bare Beauty's Prices will change.Due to rising costs across the board, I've no choi...
10/06/2026

*Notice*
As of the 1st of July 2026. Bare Beauty's Prices will change.
Due to rising costs across the board, I've no choice. As the poster says, " I've absorbed as much as possible," to keep service prices as affordable as possible. I've hit a wall after 6 years and have no choice but to increase.
Unfortunately, It might mean for some I might not see you again, or for a while or less frequently.
I understand disposal income is less or non-existent for some. I understand. I will see you again.
Thank you to all who come through my door . See you soon or see you in a little while again 🙂

02/06/2026

*Last sound offering in June*

🌿ROOTED 🌿

An evening to step out of survival mode, reconnect with your body and give yourself space to reset.

Inspired by the Wood Element in Traditional Chinese Medicine  the energy connected to growth, emotional flow, movement and release  this immersive evening is designed to support the nervous system through grounding practices, gentle movement and restorative sound.

When Wood energy becomes stagnant, it can show up as stress, overwhelm, irritability, tension, fatigue or feeling emotionally stuck.
Sound baths use the resonant vibrations of instruments such as singing bowls and gongs to help calm the nervous system and guide the body into a deeply restorative “rest and digest” state  supporting relaxation, emotional wellbeing and inner balance.

Together we’ll explore simple supportive tools and practices to help the body soften, regulate, and reconnect.

The evening will include:
• Mineral mocktail on arrival
• Grounding outdoors at the Abbey
• Wood Element wisdom & seasonal guidance
• Gentle lymphatic movement
• Meridian-inspired release practices
• Sound Bath Meditation with Anne.
• Herbal tea, connection & Q&A

📍 The Abbey Room @ Quin Community Centre V95 RX75
🗓 Sunday, June 14th
⏰ 6.30pm – 9pm
💶 Investment €45 (Paid at time of booking)
Limited spaces available.

To book, message Anne from Bare Sound 086 3349105 🎵🌀

22/05/2026

🧘‍♀️ Restorative Yoga ,Yoga Nidra with complimentary Sound Bathing 🎵🌀

Join Mindra & Anne Bank Holiday Monday for a gentle combination of yoga & sound bathing. No experience is necessary.

What is Restorative Yoga & Yoga Nidra 🤷‍♀️?
Restorative yoga is a gentle, therapeutic style of yoga that uses props like bolsters, blankets, and blocks to fully support the body in passive poses held for 5–20 minutes. It aims to calm the nervous system, reduce stress, and promote deep relaxation rather than building strength or flexibility. It is ideal for all levels, focusing on stillness, breath awareness, and comfort. 

Yoga Nidra, or "yogic sleep," is a guided meditation practice that induces a state of deep, conscious relaxation between waking and sleeping. Performed while lying in Shavasana (corpse pose), it uses body scans and breath awareness to release tension, reduce stress, and restore balance. It is an effortless technique designed to calm the nervous system. 

What is a Sound Bath🤷‍♀️ ?
It is an immersive experience
that uses therapeutic sound waves to promote relaxation, healing, and mindfulness. You are enveloped in the resonant sounds of instruments, including singing bowls, gongs, chimes & much more, which are played in a way that encourages the mind to relax and the body to release .The vibrations can physically affect the body, potentially impacting cellular-level relaxation.
Participants generally lie on mats in a relaxed space, allowing the sounds to wash over them (bathe), fostering a state of mindful "being" rather than "doing."
Reported benefits include deep relaxation, reduced stress and anxiety, improved sleep quality, and enhanced emotional well-being. 

The combination of the two practices promotes a space of gentle supportive movement, a space of mindfulness, a space for release, and a space of just being.

🗓 June 1st Bank Holiday Monday
📍Limestone Yoga Studio Corofin
🕐 11am -1pm followed by refreshments
📱 086 3349105 Anne Bare Sound
📝 Limited to 8 for space & comfort
💶 €45 via Revolut(payment in full at time of booking)

21/05/2026

Neart Nūr Fundraiser Over €1,000 raised for the organisation, which will go towards summer programs and support.
Many thanks to everyone who came along on the day, experienced a little sound, donated, and for those who couldn't make it and donated regardless of receiving. A very heartfelt thanks to you all.
Anne 🫶🎵🌀

21/05/2026

Neart Nūr Fundraiser. A Huge thanks to everyone who supported and donated to the Fundraiser. We are all grateful, most importantly the children that will be on the receiving end.
Over €1,000 was raised.
Well done and much Thanks 🫶

17/05/2026

End of the fundraiser day ... More content later in the week . But for now , just a little thanks 😊

16/05/2026

✨️Fundraiser in aid of Neart Nūr.✨️
On Sunday, May 17th, Anne from Bare Sound will be hosting a day of sound meditation 🎵🌀✨️

What does it involve 🤷‍♀️?
1-hour Sound Bath Meditation being held in Ennis @ 2pm ,4pm , 6pm & 8pm(booked).
All you need to do is book your space to receive a sound meditation(max 12 persons per session) and donate what you can.

What is sound bath meditation 🎵🌀?
Sound Meditation is an immersive experience that uses therapeutic sound waves to promote relaxation, healing and mindfulness, through the medium of singing bowls, gongs, chimes and much more, which are played in a way that encourages the mind to relax and the body to release tension.

Who is Neart Nūr 🤷‍♂️?
An Irish non-profit organisation supporting Palestinian medical evacuees.
Neart Nūr provides culturally sensitive, trauma-informed play therapy and psychosocial support to displaced and medical evacuees, children and their caregivers. They create safe spaces for healing, empower individuals and communities through participatory programs, and nurture the inner strength that guides recovery.

Funds raised will go towards their target goal to support the existing programs and fundamentals of the organisation. Advocacy, awareness, caregiver support, safe space play hubs for recoving evacuees, community Led Psychosocial Programs and the rare day out to be playful children and families at the play ground or amusement park.

Please book your space with :
📱 Anne 086 3349105 WhatsApp/text

📍Breakthrough Dance Company, Quin Road, Ennis

💶 Donations :
Revolut
Cash on the day or
idonate.ie : search Neart Nūr & donate online.

This is a lovely way to support an organisation while receiving a space for self care and rest. For anyone curious about sound or meditation. This day is a great way to explore and do some good in the process.

Please don't forget to share this post ,whether you can attend or not and help get this event to the widest audience 🙏

@neartnur@breakthroughdanceco

15/05/2026

11 years open today 🎊
Thank you for your support and continued custom.

.clare

Address

1 Francis Street
Ennis
V95R9CT

Opening Hours

Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm

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