Bridget Crean, Nutritional Therapist

22/08/2026

Homemade granola! Simple breakfast with high protein and high fibre. Wheat free. Brain food.
Mixed nuts
Pumpkin seeds
Sesame seeds
Flaked almonds
Cinnamon
Coconut oil
Cook in oven for 5 minutes
Add some dried fruits for extra flavour

07/07/2026

The Village at Wheelocks1 was buzzing for the weekend. It was a pleasure to meet with John Curtis from . Buying local has never been so important. Many people believe local honey has as many everyday benefits as Manuka honey. Making one less sensitive to pollen over time.

06/07/2026

04/07/2026

Looking forward to this wonderful festival over the weekend!
Catch me on the panel discussion at 11am tomorrow 5th where we'll be talking all things health, wellbeing, and nutrition!

Updated schedule for this weekend . Come along from 10am to 5pm. There’s something to be enjoyed by each and everyone. 🍓

02/07/2026

I'm still blushing and coming to term with Maura Bell's kind words last week as I was elected as Emerging Businesswoman of the year. Her words meant the world to me.

I would like to thank the three judges Ed Murphy, Helena Dempsey and Eleanor from AIB. I am so grateful that they saw promise in me to put me forward to represent Wexford in the Nationals that will take place in Galway in September

27/06/2026

Good nutrition isn't about strict diets or giving up the foods you enjoy. It's about understanding your body, making informed choices and building healthy habits that last.

Whether you're looking to improve your energy, manage your weight, support your digestion or simply feel healthier every day, I offer practical, evidence-based nutritional advice tailored to you.

I can help with:
🥗 Personalised nutrition consultations
🌾 Food intolerance and allergy testing & guidance
📝 Meal planning and everyday nutritional advice
⚖️ Healthy weight management
💪 Improving energy and immunity
😴 Better sleep and digestion
✨ Skin and joint health
🤰 Nutrition during pregnancy
👨‍👩‍👧 Support for families

My approach is simple, realistic and centred around sustainable lifestyle changes—not quick fixes.

Because when you nourish your body well, everything else becomes easier.
If you've been thinking about taking control of your health, now is the perfect time to start.

📩 Get in touch to begin your journey.

31/05/2026

Wonderful day at yesterday. we should be so proud of our . Tasted the overnight oats from . so good. jams with minimum natural sugars. Owen Mullins from . . Ian Mernagh with local made honey. congrats on all of your hard work and endurance for bringing these amazing foods to shelves for our convenience. if your going to , do make your way over to these stands. it will be so worth it.

21/05/2026

Are you suffering from a food intolerance related problem? I offer a package deal consisting of a consultation, Intolerance test, your results and a meal plan to get you started. Dm me for further details

16/05/2026

So honoured to share the stage with with these two amazing ladies. Thanks to Greentech HQ for hosting the interviews. So grateful to , and , for considering putting me forward for this award. , ,

We're delighted to announce the finalists in the Emerging Businesswoman Category for the Network Ireland Wexford Awards 2026 👏🏼 ⭐️ Bridget Crean ⭐️ Julia Baumanns ☁ ⭐️ Lucy Nevins Congratulations to you all 👏🏼 Our awards event is taking place on the 24th of June at The Ferr...