Intencity Fitness Galway

Intencity Fitness Galway Release the inner athlete! Bootcamp classes.It's fun and you get great results. Functional & athletic exercise to get you fitter and more toned.

Get the best results with the after burn principle. Proven to burn more calories than other form of exercise. We are dedicated to helping you achieve your fitness goals. We are offering personal training and group fitness classes. Our group classes will be enjoyable using functional and athletic movements to get individuals fitter, toned and achieve their goals. The classes will be high intensity

with a minimum of 16 different exercises. Exercises will be changed constantly to provide greater stimulus to the mind and the body. So that you the client will get better rewards. Our personal training sessions(individual or small group) will be focused on specific detail of the individual. We have experts in sport specific training. Classes and personal training employ the afterburn principle. This is due to the fact that high intensity exercise stimulates an calorie burn after effect. This means that as soon as you leave the class your body keeps burning calories for the next 48 hours! We have a diverse range of equipment including Kettlebells, TRX and Rip60 suspension cables, Medicine balls, Co-ordination ladders, Therabands, Weighted vests, Dumbbells and many more. Our studio is completly covered with Judo mats making it a surface very forgiving to the joints.

02/06/2015

We will be running outdoor classes this summer in salthill park. Phone to confirm a place!

http://youtu.be/3g3ODp6Z9Rc
22/06/2013

http://youtu.be/3g3ODp6Z9Rc

We work on athletic movements to make you more athletic and in control of your body. We incorporate alot of core exercises into sessions also which prevents ...

13/05/2013

Saturday class 13.00 is an intermediate to advanced class. Saturday class 14.00 is a beginners class.

13/05/2013

Introduction sessions just 5 euro drop in.

13/05/2013

Personal training now being offered by our highly qualified trainers with years of experience. Personal training at creavan house, outdoors (weather permitting) or at the house of the client.

Address

Salthill
Gaillimh

Telephone

+353894822042

Website

Alerts

Be the first to know and let us send you an email when Intencity Fitness Galway posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Intencity Fitness Galway:

Shortcuts

Share